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My OCD Community

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International Ocd Conferences and Programs

https://iocdf.org/programs/conferences/

https://iocdf.org/programs/conferences/

Butterflies1988

•5 hours ago

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One Million Steps Walk for Ocd 2024 link

https://iocdf.org/programs/ocd-walk/search/

https://iocdf.org/programs/ocd-walk/search/

Butterflies1988

•6 hours ago

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Bad day

After starting to feel better I had a terrible setback that started yesterday and went into most of today. I got stuck in an OCD thought and found myself...

After starting to feel better I had a terrible setback that started yesterday an...

•18 hours ago

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Somatic OCD

Hi, Please could someone offer tips on how to manage somatic body checking OCD? How do you stop the constant sensations of blinking, breathing, feeling...

Hi, Please could someone offer tips on how to manage somatic body checking OCD? ...

apriljupitermoon

•1 day ago

New here

new here.. I’ve come to learn and hopefully get better

new here.. I’ve come to learn and hopefully get better

TryingToPushThrough

•2 days ago

NOCD App - anyone used this?

My 19yo son’s OCD has been continuing to get worse, and at this point he’s also showing signs of depression. He’s been pretty stubborn about therapy...

My 19yo son’s OCD has been continuing to get worse, and at this point he’s also ...

•2 days ago

Link to subscribe to Ocd News Letter

https://iocdf.org/programs/newsletter/

https://iocdf.org/programs/newsletter/

Butterflies1988

•2 days ago

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Ocd Symptoms and Autism Symptoms Resemble

Recently my Adult Child was diagnosed with High Functioning Autism .... Unfortunately my Adult Child was overlooked since wasn't the textbook case....even with...

Recently my Adult Child was diagnosed with High Functioning Autism .... Unfortun...

Butterflies1988

•2 days ago

#WellnessWednesday: How do I advocate for my child with Anxiety/OCD?

Millions of children live with anxiety and/or OCD. Given these large numbers, and the disabling nature of these disorders, it would make sense for schools to...

Millions of children live with anxiety and/or OCD. Given these large numbers, an...

Partner•3 days ago

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Getting better, but not myself

Hi all, I’ve been dealing with this latest relapse a few months and I can feel I’m getting better. Yet I just don’t feel like myself a lot of the time. Can...

Hi all, I’ve been dealing with this latest relapse a few months and I can feel ...

•3 days ago

Waiting For the Shoe To Drop

I have had two consecutive good days at work. Work has always been one of my biggest triggers. Everything seems to be going fine. There are no fires to put...

I have had two consecutive good days at work. Work has always been one of my bi...

•4 days ago

Drivers license

So ive been struggling a lot with my ocd lately... but today is just a terrible day.. everyone is pressuring me to do my drivers license and i also want to but...

So ive been struggling a lot with my ocd lately... but today is just a terrible ...

•5 days ago

Relationship OCD

hey everyone please I need help Am i overthinking or really cheating on my partner I love him to death So I had male friend I had never ever feelings to...

hey everyone please I need help Am i overthinking or really cheating on my par...

•6 days ago

mornings

Mornings are the toughest part of the day for me. I wake up to anxiety and just don’t fell like myself. Anyone else feel this way?

Mornings are the toughest part of the day for me. I wake up to anxiety and just ...

•7 days ago

OCD questions

I have had OCD for as long as I can remember. As a child I did a lot of repetitive rituals. That is better but my main issue is with counting. I count how...

I have had OCD for as long as I can remember. As a child I did a lot of repetiti...

•9 days ago

Ocd struggles

Ive been struggling a lot lately with the ocd.. like it just gets worse.. and i really feel like i have no one in my life that even understands and i feel so...

Ive been struggling a lot lately with the ocd.. like it just gets worse.. and i ...

•10 days ago

Spouses bad habits

My husband does not care as much as I do about health and he often goes to bed without brushing his teeth, eats junk food, as well as smoking a bit. This...

My husband does not care as much as I do about health and he often goes to bed w...

Natureworshipper

•11 days ago

OCD Hurting My Career

I feel like a certain obsession I’ve been having has held me back in my career for the past 14 years. I’m a lawyer, and started practicing in 2010. The...

I feel like a certain obsession I’ve been having has held me back in my career f...

•12 days ago

azertyu

i've been suffering for 8 years now i'm 22 yo, on and offs during these years but when it comes it's really anxious , sometimes i look in the sky and i say why...

i've been suffering for 8 years now i'm 22 yo, on and offs during these years bu...

•13 days ago

Severe intrusive thoughts

Hello I have a family member that is in dire need of help. They have recently become homeless and have tried many different treatments and medications for...

Hello I have a family member that is in dire need of help. They have recently be...

•13 days ago

#WellnessWednesday: Online Hoarding Conference

The Online Hoarding Disorder Conference offers an opportunity for professionals — from therapists and social workers to firefighters and other public safety...

The Online Hoarding Disorder Conference offers an opportunity for professionals ...

Partner•17 days ago

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Should I give reassurance and explanations?

Hi, i am at the start of this journey of trying to support my 9 yr old daughter who has OCD. One of the things I find SO difficult is the reassurance...

Hi, i am at the start of this journey of trying to support my 9 yr old daughter...

apriljupitermoon

•18 days ago

Newly experiencing intrusive thoughts..

I've recently been experiencing intrusive thoughts for the last 2 months and they first were about the fear/theme of unwanted sexual thoughts but because I was...

I've recently been experiencing intrusive thoughts for the last 2 months and the...

•18 days ago

just curious

I’ve had OCD off and on since I’m 15. I’ve had times when my OCD goes into remission sometimes for years. I’m 69 now and finally got real help when I was 50....

I’ve had OCD off and on since I’m 15. I’ve had times when my OCD goes into remis...

•20 days ago

anyone else?

experience painful sensations on skin, burning, tingling, ripping and weird skin from health anxiety/ocd worry to a certain area of the body? Like non stop...

experience painful sensations on skin, burning, tingling, ripping and weird skin...

•20 days ago

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POCD?: Is this just intrusive thoughts or was I about to do it

I’m 19. Basically, me and this one person were sexting and sending each other nudes. And so we were gonna face cam together today but they weren’t up for it...

I’m 19. Basically, me and this one person were sexting and sending each other nu...

•22 days ago

Living in prison Failure from every side

Today was my paper and I did not eat for past week. I eat something very strangely that thing with which I do a lot of compulsions.so I have no concentration...

Today was my paper and I did not eat for past week. I eat something very strange...

•25 days ago

Embarrassing Moment

Last September I went on a weekend trip with a friend to the Mountains. We had known each other for ten years prior and had been friends for four years. At...

Last September I went on a weekend trip with a friend to the Mountains. We had k...

•26 days ago

religious OCD worst case scenario

Hey guys, so I have been struggling with religious OCD for a while now and I have a question. So there is this YouTube channel called OCD recovery. It is an...

Hey guys, so I have been struggling with religious OCD for a while now and I hav...

•27 days ago

Groinal Response During Sex and Continuing

I can’t go on. This keeps coming back. I stopped during sex because of all my intrusive thoughts, but then I had one about a child which gave me a groinal...

I can’t go on. This keeps coming back. I stopped during sex because of all my i...

•27 days ago

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