How many times a week are you lifting... - Weight training c...

Weight training community

877 members84 posts

How many times a week are you lifting weights?

healthyjoel profile imagehealthyjoelAdministrator24 Voters
13
Three times a week
3
Once a week
2
Twice a week
2
I do something other than lift weights now (explain in comments)
2
I no longer exercise, but would love to get started again!
1
Four times a week
1
More than four times a week
1 Reply
healthyjoel profile image
healthyjoelAdministrator

Finding it difficult to get to a gym and pump iron so I've been doing push-ups and kettle-bell swings from home.