Posts - Weight Loss Support | HealthUnlocked

I dont really know what to say or were to start, I don't even think anyone can help. I am morbidly obese with 3 boys at secondary school and an amazing...

Restart Jan 2025•1 year ago

5 Replies

Feeling desperate!!

I dont really know what to say or were to start, I don't even think anyone can h...

Hidden

•1 year ago

12 Replies

Weight loss injections

Hi Guys, Looking for some advice about weight loss injections as they seem to be all the hype recently. I'm not usually one for believing in this sort of...

Hi Guys, Looking for some advice about weight loss injections as they seem to b...

solutionsNOTproblems

•1 year ago

27 Replies

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FIT IS FUN CLUB for w/b 26th February 3rd March (for exercise achieved 19th - 25th)

Welcome to another week to the Fit is Fun Club!!This thread will be open from Monday 26th to Sunday 3rd March - The idea is for you to post your exercise...

Welcome to another week to the Fit is Fun Club!!This thread will be open from Mo...

xx2000

3kg•1 year ago

118 Replies

Back for another go

HiI am back to try again. Ive had a break as my health has been poor but I've been told I need to go back onto steroids and at my current weight, that will be...

HiI am back to try again. Ive had a break as my health has been poor but I've b...

skrtsmiller

•1 year ago

4 Replies

PLEASE HELP. I‘m freaking out..

Everything about me: • Female • 23 y/o • height 1,65cm / 5‘4 foot • weight 112kg / 249 lbs I have to lose 4kg‘s (11 pounds) so I can get a...

Everything about me: • Female • 23 y/o • height 1,65cm / 5‘4 foot • weight...

choccymilk

•1 year ago

My BMI is 40, I have been doing the NHS Weight Management Second Nature programme and found it easy to follow, and the recipes delicious, and although I have...

Utterly confused.......

My BMI is 40, I have been doing the NHS Weight Management Second Nature programm...

ANewMe2022

3 stone•1 year ago

10 Replies

Hi All, I go to the gym on x-trainer for 30 minute's highest level 25 burn it Say's 800 calories then go on sit down weights, lost 4kg mnths

Can't lose weight albeit I'm doing 30 minute's on x-trainer highest level 25 then 5 sets of weights and 20 minute's on Treadmill quick walk 3 times a week last...

Can't lose weight albeit I'm doing 30 minute's on x-trainer highest level 25 the...

ForestryPine6

Restart April 2024•1 year ago

24 Replies

Return to get support with weight loss

I was doing very well but unfortunately started to eat unhealthy choices,sweet foods and no calorie count etc,put all my weight back on.Here for tips and...

I was doing very well but unfortunately started to eat unhealthy choices,sweet f...

Scrit1

•1 year ago

In my journey to lose 20kg weight in 2023, I found that water fasting helped me losing weight. It's not easy but worth doing it if you want to reduce weight....

Water Fasting Helps recuding weight

In my journey to lose 20kg weight in 2023, I found that water fasting helped me ...

nature61

•1 year ago

I had a good day yesterday, my husband went away for two weeks but I am fine on my own. I cooked a nice diet friendly meal for myself. There was a small amount...

Self sabotage

I had a good day yesterday, my husband went away for two weeks but I am fine on ...

Restart Jan 2025•1 year ago

I don't know what's wrong with me. Let me try to make it simple. I always want to do something badly and very intensely. I'm just unable to make myself do that...

Help or advice or suggestions needed

I don't know what's wrong with me. Let me try to make it simple. I always want t...

Fahad1234

•1 year ago

Hello everyone, I'm back after a couple of years. I was active at the time. Thanks for still being here. Food is really complicated for me because we have a...

I'm worth investing in

Hello everyone, I'm back after a couple of years. I was active at the time. Than...

Annettenak

•1 year ago

My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few...

Meals for one, quick ideas please.

My other half is going to be away and I have a a couple of busy weeks -he norma...

Restart Jan 2025•1 year ago

I need to loose at least 4lb.

Weight 68.5kg

Bluelady-sing

Healthy BMI•1 year ago

11 Replies

Can’t post on ’fit is fun’

It seems we can’t post in fit is fun for the current week, is this a deliberate forum policy. For me it would be good to post through the week, I’m also less...

It seems we can’t post in fit is fun for the current week, is this a deliberate ...

The last six months have been a very wet, muddy Autumn and Winter, and my enthusiasm for weight loss has been rock bottom. I have allowed the pounds to creep...

Restart Jan 2025•1 year ago

9 Replies

Knee Injury - Motivation!

The last six months have been a very wet, muddy Autumn and Winter, and my enthus...

DartmoorDumpling

•1 year ago

I'm on my weight loss journey and I'm struggling with almost everything, food choices and exercise. How do you stay on track and push...

How do you hold yourself accountable?

I'm on my weight loss journey and I'm struggling with almost everything, food ch...

Giggles40

Restart Oct 2024•1 year ago

10 Replies

apps.

hi, Is there an app I can use for this forum? Thanks x

Nicnacpaddywac

4lbs•1 year ago

I bought some of these for some reason, what should I do with them, any ideas other than sprinkling on my breakfast yogurt?

Chia seeds

I bought some of these for some reason, what should I do with them, any ideas ot...

Restart Jan 2025•1 year ago

Send me an apple small amount of hummus

Healthy snacks

Bluelady-sing

Healthy BMI•1 year ago

Be the first to reply

Weight 68.8kg

Trying this plan

Bluelady-sing

Healthy BMI•1 year ago

Be the first to reply

Wegovy side effects.

With the support and knowledge of my GP I am taking Wegovy for weight loss purchased privately through Boots Doctors Online. It has been most effective and...

With the support and knowledge of my GP I am taking Wegovy for weight loss purch...

amaryr

•1 year ago

Hi! I realize this is a pretty common story. I used to be 5'4 and 250 pounds. It took be about a year and a half, but I got down to 135 pounds at my slimmest....

Can't seem to lose weight I gained back!

Hi! I realize this is a pretty common story. I used to be 5'4 and 250 pounds. I...

LizzyMary

•1 year ago

10 Replies

Time to say Hello

Hi everyone, I’m new on here -I have lurked and posted a few replies but thought it time to meet you all. So, I want to lose about a stone, weight which has...

Hi everyone, I’m new on here -I have lurked and posted a few replies but thought...

Restart Jan 2025•1 year ago