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Weight Loss Support

114,600 members • 60,931 posts

All posts for January 2023

Sunday morning brekie

Guys I know by now you're probably sick and tired of me posting I'm trying to get healthy eating and weight loss right so here it is

Guys I know by now you're probably sick and tired of me posting I'm trying to ge...

Healthy BMI•1 year ago

Lunch

Healthy BMI•1 year ago

I am loosing any weight

Help, I bought a trousers a size bigger than normal and they were too big I bought them back for the same size that have been wearing and they're too small...

Help, I bought a trousers a size bigger than normal and they were too big I boug...

Healthy BMI•1 year ago

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I was inspired by Blue Lady's postings

And you know, if we can make our own food and drinks it will keep us healtier. If we don't know how to cook then now is the time to learn as we must take time...

And you know, if we can make our own food and drinks it will keep us healtier. ...

Visitor•1 year ago

Keto ?

does anyone know anything about the Keto diet ? Thinking of starting need to take drastic action ! Was wondering if it worth looking into or too complicated?

does anyone know anything about the Keto diet ? Thinking of starting need to tak...

•1 year ago

Easter challenge

Hi Lytham, where do I sign up for the Easter challenge please? It sounds quite doable so thought I’d give it a go. This is the first time I’ve joined any...

Hi Lytham, where do I sign up for the Easter challenge please? It sounds quite d...

Speedyknitter123

•1 year ago

Healthy weight lose

How long will it take me to loose 4kg. How much and quickly is safe

How long will it take me to loose 4kg. How much and quickly is safe

Healthy BMI•1 year ago

time to commit to something

I’ve been popping in & out of this forum for ages but have never got involved. I am on the waiting list for a revision hip replacement & my right hip is now...

I’ve been popping in & out of this forum for ages but have never got involved. I...

Speedyknitter123

•1 year ago

xls medical

Hi there Just wondering if anyone has tried to use the XLS medical or other meds to help lose weight and whether they actually helped you? Of course along...

Hi there Just wondering if anyone has tried to use the XLS medical or other me...

•1 year ago

WEIGHT LOSS AFTER FIRST WEEK

After the first week I weighed 90kg Start of 12 week plan: 90.9 Weight loss after 1 st week .9kg (Tuesday 10.01.23)

After the first week I weighed 90kg Start of 12 week plan: 90.9 Weight loss a...

•1 year ago

Trying to summon hope

I've gained 40 pounds / 3 stone in about 2 years or so. I have thyroid disease, fibromyalgia, scoliosis, Ehlers Danlos and have a lot of trouble recovering...

I've gained 40 pounds / 3 stone in about 2 years or so. I have thyroid disease, ...

•1 year ago

old people just want to have fun

I have lymphedema,diabietes,OAB,neuropathy in both foot, sever bone on bone osteoarithritis and level 9 pain every day. i am 4,ft 11 inches and 250 pounds. i...

I have lymphedema,diabietes,OAB,neuropathy in both foot, sever bone on bone oste...

•1 year ago

Back on track

Second week weigh in after returning to forum.Start weight 18st 10lbs Last weeks weight 18st 10lbs Weight this week 18st 4lbs Total loss 6lbs First proper...

Second week weigh in after returning to forum.Start weight 18st 10lbs Last weeks...

•1 year ago

A DAY LATE DUE TO GOUT

I've been very incapacitated due to gout, particularly in my right wrist. It's been terribly painful and has given me a taste of what it's like to not be able...

I've been very incapacitated due to gout, particularly in my right wrist. It's b...

•1 year ago

First weigh in of this year!!

I really need to lose weight this year, my health depends on it. I'm now 11st 5lbs but I'm only 5ft tall so very overweight ! Used to be 7st which was the...

I really need to lose weight this year, my health depends on it. I'm now 11st 5l...

•1 year ago

First weigh in

first weigh in Starting weight 15 stone 7 pounds Goal weight 13 stone

first weigh in Starting weight 15 stone 7 pounds Goal weight 13 stone

•1 year ago

Got gout ...

Hi ! I know it's weigh in day today but I'm in a lot of pain due to gout in my right wrist. I've just been living on take aways and trying to cope with the...

Hi ! I know it's weigh in day today but I'm in a lot of pain due to gout in my r...

•1 year ago

back on track!

Start weight - 153 Ibs Last week's weight (or date of last weigh-in) - 153 Ibs Weight today - 151.0 lbs Loss/Gain/STS - STS Total loss - 2lbs Thank you...

Start weight - 153 Ibs Last week's weight (or date of last weigh-in) - 153 Ibs ...

•1 year ago

Returning again

Good morning everyone. Returning again . I have a wonderful holiday to Australia and New Zealand coming up later in the year and want to look and feel my best...

Good morning everyone. Returning again . I have a wonderful holiday to Australi...

•1 year ago

good all around

That's the challenge! To enjoy the process of getting healthier, not just to drag ourselves to reach the goal. All help is welcome

That's the challenge! To enjoy the process of getting healthier, not just to dra...

•1 year ago

Jeans in sales

Hello! My dream is to get into the not so large size jeans ( those left in the sales). I'm starting at 62 kg today, let's see how it goes. My goal is to enjoy...

Hello! My dream is to get into the not so large size jeans ( those left in the s...

•1 year ago

Back once more.

I've forgotten how to sign up??

I've forgotten how to sign up??

•1 year ago

Smart watch

Hello everyone, I went to the gym for the first time last night and every single person but me had a smart watch on. Do they actually help? I cant think what...

Hello everyone, I went to the gym for the first time last night and every singl...

PhotographerGirl

1st 7lbs•1 year ago

Hi Everyone, Back again.

I have been here several times. I always start with good intentions get so far and then it all falls apart when my weight loss plateau's. Then I steadily...

I have been here several times. I always start with good intentions get so far ...

Restart March 2024•1 year ago

Once upon a time....

Some might find this soothing, if not useful. https://youtu.be/ePG6G8-yczs

Some might find this soothing, if not useful. https://youtu.be/ePG6G8-yczs

Restart June 2023•1 year ago

Be the first to reply

Goal weight!

Monday, January 2nd was my weigh-in. I reached my goal weight! I now weight 124.2 pounds! I have lost a total of 41 pounds!

Monday, January 2nd was my weigh-in. I reached my goal weight! I now weight 124....

Restart March 2024•1 year ago

Another January, another attempt at losing weight

January again, looking to lose weight and keep it off this time. Starting at 24 stone

January again, looking to lose weight and keep it off this time. Starting at ...

•1 year ago

I need to lose 14 lbs.

I am now 8 st and my usual weight has been from 6 st 12 lbs to 7 st until about 9 months ago.I have always been a size 8 but now I am between 10-12. I need to...

I am now 8 st and my usual weight has been from 6 st 12 lbs to 7 st until about ...

•1 year ago

Want to lose 3kg

Want to lose 3kg

Want to lose 3kg

Healthy BMI•1 year ago

I am a returner after a long spell.

After some operations I was unable to do anything for months and was so bored the weight just piled on. Now I want to have a holiday and need to get the...

After some operations I was unable to do anything for months and was so bored th...

Restart April 2024•1 year ago

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