Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,275 members•61,498 posts

All posts for October 2022

Not losing weight - help!!

Hello All, I started exercising about 1 month ago. Mostly weights but have now started adding cardio. I haven’t even lost 1lb in weight. I’ve lost about 2...

Hello All, I started exercising about 1 month ago. Mostly weights but have now ...

•2 years ago

Hello

Hi. Be cutting ym drink odwn apst 6 weeks it was too easy after, day work opening abottle wine at a meal. I be still buying the iwne each ewek ont drinking...

Hi. Be cutting ym drink odwn apst 6 weeks it was too easy after, day work open...

Funeraldirector

•2 years ago

Healthy life style

I am a 56 year old woman who trying to better my lifestyle by cutting down drinking g and eating healthier.

I am a 56 year old woman who trying to better my lifestyle by cutting down dri...

Funeraldirector

•2 years ago

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Which app is vest for low carb diet?

hi, i wunder if any of you guys can advice me on which app is best for a low carb diet to use? I am struggeling to resist the urge to eat sweets! 🤭 What can...

hi, i wunder if any of you guys can advice me on which app is best for a low ca...

•2 years ago

NALFD/Gall stones

Has anyone come across this ,after having stomach pains,blood test and an ultrasound, I have been advised I have raised liver enzymes,NAFLD, and some gall...

Has anyone come across this ,after having stomach pains,blood test and an ultras...

3lbs•2 years ago

Making healthychoices

Hello No man, woman or child is an island. Therefore joining this group, I am hoping for some encouragement in making healthy choices with my food intake....

Hello No man, woman or child is an island. Therefore joining this group, I a...

•2 years ago

Losing weight as a brewer…. Help

So I changed career a year ago to become a brewer which at the start was quite an effort from a sedentary office job that I had before. I originally lost 1st...

So I changed career a year ago to become a brewer which at the start was quite a...

•2 years ago

Forxiga 10mg for weight loss

Hi just needed to say This drug has really helped my heart failure and weight loss and general well-being . I have followed a good eating plan and exercise...

Hi just needed to say This drug has really helped my heart failure and weight...

Visitor•2 years ago

A Small Update

I’m struggling to remember to do weekly weigh ins, so thought I’d post a wee update. I didn’t start C25K yet - still not confident enough. However, after...

I’m struggling to remember to do weekly weigh ins, so thought I’d post a wee upd...

•2 years ago

weight loss

hi all What happens when a person to muscles when they loose weight because I went from 120 kg and I am now 93.5kg over 8 months . From Ross

hi all What happens when a person to muscles when they loose weight because I ...

Visitor•2 years ago

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Why to others get so worked up?

I missed out on a rowing machine that I saw on my phone . So I thought I will look at getting one ,well you would think it's the crime of the century. It...

I missed out on a rowing machine that I saw on my phone . So I thought I will l...

Restart April 2024•2 years ago

sorry I have been on vacation for a while

pre vacation 64.4kg today's weight 61. 7kg and believe it or not I lost the weight on vacation in the USA i am at a cross roads do I continue with the...

pre vacation 64.4kg today's weight 61. 7kg and believe it or not I lost the we...

3kg•2 years ago

Interesting

I don't exactly know how/what I'm suppose to do as far as "reporting"my weight and such. I just kind of do my exercises or walks to try to lose weight. Also...

I don't exactly know how/what I'm suppose to do as far as "reporting"my weight...

•2 years ago

need advice

hello all - really need and want to lose weight but have trouble sticking to it. I work unsocial hours, which I find , makes it worse - or an excuse ha any...

hello all - really need and want to lose weight but have trouble sticking to it....

•2 years ago

Not losing weight although following a diet and exercise

Hello, I’m 44 years male, with highet of 167CM and currently weighing around 78KG, I have been following a diet or more of a lifestyle eating habits for...

Hello, I’m 44 years male, with highet of 167CM and currently weighing around 7...

•2 years ago

CHRISTMAS COUNTDOWN CHALLENGE - Week 1

We wish you a Merry Christmas We wish you a Merry Christmas We wish you a Merry Christmas And a happy New Year. Don't bring us any pudding Don't...

We wish you a Merry Christmas We wish you a Merry Christmas We wish you a ...

3 stone•2 years ago