Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for April 2022

New start

I am re starting my attempts to become healthier My current weight is 12.11 I am looking to get more involved and get some support thank you I hope this is...

I am re starting my attempts to become healthier My current weight is 12.11 I a...

Helenbrc

Restart March 2024•2 years ago

3 Replies

Food plan

Here's my daily meals I will be trying to stick to - B: Quaker Oats (flavored). Unless I sleep past L: salad w/ chicken & light Italian / vinegrette. Short...

Here's my daily meals I will be trying to stick to - B: Quaker Oats (flavored)....

OneLump22

Restart June 2023•2 years ago

10 Replies

Food plan this week

B: I'll be asleep L: either be Quaker oatmeal (strawberries & cream) / salad with italian dressing Late afternoon nap before work D: power bar & coffee at work...

B: I'll be asleep L: either be Quaker oatmeal (strawberries & cream) / salad wit...

OneLump22

Restart June 2023•2 years ago

3 Replies

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How to move on after weight loss?

Hi all I’m looking for advice on going forward, I’ve achieved the target weight after 9 weeks on the nhs weight loss app. I’ve been ok doing this as it was...

Hi all I’m looking for advice on going forward, I’ve achieved the target weight ...

RoseRed

•2 years ago

15 Replies

Weigh in for Friday 22nd April

Sorry this is probably not the right time or the right place to post this but couldn't do it last Friday when I was supposed to and have lost the plot a bit...

Sorry this is probably not the right time or the right place to post this but co...

FrankyC

3lbs•2 years ago

8 Replies

Help for loosing weight?

Hi everyone can anyone help me as I am really struggling to loose weight as I need to do it as it is stressing me out and I have had enough of it so please...

Hi everyone can anyone help me as I am really struggling to loose weight as I ne...

Hidden

•2 years ago

12 Replies

My first post! - Newbie

Hi all, I have put weight on during covid and before....and still !!!! My story is pretty basic, but I am married to my amazing wife and have 2 boys. I am 47...

Hi all, I have put weight on during covid and before....and still !!!! My story ...

AdieJ

•2 years ago

16 Replies

Greetings

Hi everyone I’m back for a second time to try and really loose weight. Just after Christmas my doctor told me I was at risk of diabetes and my son got really...

Hi everyone I’m back for a second time to try and really loose weight. Just afte...

Dosgatos

•2 years ago

10 Replies

exercise but putting on weight

Anybody who can explain why everytime I start exercise, I put on weight? Not a lot though but it is still frustrating. I don't eat a single thing more, same...

Anybody who can explain why everytime I start exercise, I put on weight? Not a l...

Evafuballet

•2 years ago

18 Replies

Newbie

Everyone. I’m new here. I’ve got a long way to go and virtual company seem like the best way.

Everyone. I’m new here. I’ve got a long way to go and virtual company seem lik...

Mittenlady

•2 years ago

7 Replies

Introduction and question

Hi, im 21, female, and weigh 16 1/2 stone. Im desperate to lose weight to feel better about myself, take the weight off my knees that i had surgery on as a...

Hi, im 21, female, and weigh 16 1/2 stone. Im desperate to lose weight to feel b...

indiedog1

•2 years ago

24 Replies

Any ideas?

Hi all, I have been a member of the group for some time, but this is my first post. When you are young, being overweight never seems to cross your mind, but...

Hi all, I have been a member of the group for some time, but this is my first po...

maddog68

•2 years ago

6 Replies

Lot of weight to lose...

Hi all I have a good 8 stone to lose. Thinking of trying Exante meal replacement bars, has anyone done this and had success pls? Thanks.

Hi all I have a good 8 stone to lose. Thinking of trying Exante meal replacement...

jaydenerinlucy

•2 years ago

7 Replies

Oh Dear . . . 🙈🤣

During the day I'm good 👍 Stick to healthy choices and do not snack. Come 9.30 pm and the Devil 😈 appears I need help to break my late night snack biscuit...

During the day I'm good 👍 Stick to healthy choices and do not snack. Come 9.3...

FrankyC

3lbs•2 years ago

37 Replies

Long lovely walk in the sunshine

Evening, just completed a 3.9 walk in about an hour. Feeling super chuffed to have pushed myself out and exercised. Was wondering 🤔 how many calories I had...

Evening, just completed a 3.9 walk in about an hour. Feeling super chuffed to ha...

Blueberryporridge

•2 years ago

13 Replies

Can I join your group, please?

Hi, I am a 45 yr old woman who currently weighs 161/2 stone. I would love to join your group for tips and also to share others' advice. I get really bloated...

Hi, I am a 45 yr old woman who currently weighs 161/2 stone. I would love to joi...

natalieZza

•2 years ago

4 Replies

Long time gone and struggling :(

Hi all, I've been gone a while and still struggling to loose weight, I've not been very well recently and was in hospital, since I've come out, it's really...

Hi all, I've been gone a while and still struggling to loose weight, I've not be...

Angelbabe1612

•2 years ago

3 Replies

wk1 ❤

wk1 -1 1/4lb not much but it's off slow and steady 🐢❤

68Lorri

•2 years ago

9 Replies

Will parsley tea helps with weight loss?

I am planning to eat foods high in fiber, healthy snacks, Drink enough water and parsley tea. Are these tips enough to help you lose weight or change some of...

I am planning to eat foods high in fiber, healthy snacks, Drink enough water and...

momhaskids

Visitor•2 years ago

4 Replies

Weight loss impossible

Hello, please give me efficient tips to succeed in a weight loss because I keep putting on. Please give me some simple and clear advice Thank you

Hello, please give me efficient tips to succeed in a weight loss because I keep ...

Martine17

•2 years ago

2 Replies

Newbie

I am a newbie; weighing 55 kgs and height 150 cms; looking forward to receiving guidance n support in my weight loss journey- I wish to lose another 5 kgs.

I am a newbie; weighing 55 kgs and height 150 cms; looking forward to receiving ...

Divii

•2 years ago

3 Replies

newbie

well I'm a newbie my starting weight is 16st 8 3/4lb yesterday so Friday will be my weight in days I need to look after my heart my body and my family ❤

well I'm a newbie my starting weight is 16st 8 3/4lb yesterday so Friday will be...

68Lorri

•2 years ago

7 Replies

Any weight loss challenges starting today? 4th April

I have restarted my weight loss today and wish to know if there are any groups to join.? I am not very familiar with my way round the site yet. Thanks 🙂

I have restarted my weight loss today and wish to know if there are any groups ...

Teddypet

•2 years ago

4 Replies

Hello everyone,

I am new in this community and will like to join you on the weight loss support. Thank you

I am new in this community and will like to join you on the weight loss support...

sasamb

•2 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2022

New start

Food plan

Food plan this week

How to move on after weight loss?

Weigh in for Friday 22nd April

Help for loosing weight?

My first post! - Newbie

Greetings

exercise but putting on weight

Newbie

Introduction and question

Any ideas?

Lot of weight to lose...

Oh Dear . . . 🙈🤣

Long lovely walk in the sunshine

Can I join your group, please?

Long time gone and struggling :(

wk1 ❤

Will parsley tea helps with weight loss?

Weight loss impossible

Newbie

newbie

Any weight loss challenges starting today? 4th April

Hello everyone,

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive