Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,275 members•61,498 posts

All posts for February 2022

Taking a week out... and breathe...

Hello all I have decided to take a week out from endlessly worrying about my weight. I am frying big fish here and had no idea how this operation was going to...

Hello all I have decided to take a week out from endlessly worrying about my wei...

babette22

7lbs•3 years ago

26 Replies

Coming back to the fold

hi all, I was delighted to lose 20 pounds between July - December 2020 as part of this forum and managed to keep most of it off until recently. Now I'm...

hi all, I was delighted to lose 20 pounds between July - December 2020 as part ...

toastless

•3 years ago

3 Replies

Loosing weight

I have been working on a low carb diet since 2019, lost 60 lbs got another 50 lbs to go. But I feel 100% better and not hard to stay on track !!! Ron

I have been working on a low carb diet since 2019, lost 60 lbs got another 50 lb...

Herman7275

•3 years ago

18 Replies

Want to take advantage of all our features? Just log in!

Returner

Hi. I don't know where to start really. I joined here last year or the year before I can't really remember. I am 65 and due to retire in June but I feel so...

Hi. I don't know where to start really. I joined here last year or the year befo...

Cantbeasked

•3 years ago

31 Replies

I'm new here

How can on loose weight

motivation_food

•3 years ago

1 Reply

My Weightloss journey

I've weighed in this week at 15 stone 6pounds so stayed the same. But have done lots yoga, walking and stretching exercises since last weigh in.

I've weighed in this week at 15 stone 6pounds so stayed the same. But have done...

Karenjnks

•3 years ago

4 Replies

Peanut Butter....Holy Moly!

This is quite funny, in its way: These last few days I haven't been experiencing that lovely losing weight sensation...and I wondered why as I am eating what I...

This is quite funny, in its way: These last few days I haven't been experiencing...

babette22

7lbs•3 years ago

103 Replies

YIPPEE

Good morning Tidirhin, I am starting my 6th week & at long last 1lb lost. Start weight 11st 2lb last week 11st weight today 10st 13lb loss 1lb total loss 3lb...

Good morning Tidirhin, I am starting my 6th week & at long last 1lb lost. Start ...

kbed

•3 years ago

5 Replies

Starting all over again

My weigh in is 106 kg I am fed up of keep yoyoing so I am coming back hoping with support I can loose 14pounds by April What practical help can I get from...

My weigh in is 106 kg I am fed up of keep yoyoing so I am coming back hoping w...

Butterlady7

•3 years ago

9 Replies

Settling in here...

Hello my new friends I got here and almost immediately found out I was eating way too little and that eating more healthy things and eliminating the unhealthy...

Hello my new friends I got here and almost immediately found out I was eating wa...

babette22

7lbs•3 years ago

20 Replies

Newby

Hi there. I want to give the 12week plan a try and was wondering if anyone had any tips on what to keep in mind when starting off. I've already downloaded all...

Hi there. I want to give the 12week plan a try and was wondering if anyone had a...

Frofphee

•3 years ago

6 Replies

Quick Share On Some Anti-Inflammatory Foods. Enjoy!

https://youtu.be/vEeUxE4txs8

MintTeaMascara

Healthy BMI•3 years ago

2 Replies

Can you name a fat free yogurt with less than 8g of sugar please ? surprised there is so much in a fifth of this pot . ( out of date I know

Healthy eating

Richard260

Restart June 2024•3 years ago

13 Replies

My broken shoulder

2 weeks ago I broke my shoulder, 15 months after breaking my other one, during which time I gained over a stone in weight. Before I broke this shoulder I had...

2 weeks ago I broke my shoulder, 15 months after breaking my other one, during w...

suige

•3 years ago

2 Replies

Week 1 update

Week 2! First week done & for me one of the biggest challenges is changing habits. I’ve been since October really rinsing pre made ready meals & take aways,...

Week 2! First week done & for me one of the biggest challenges is changing habit...

Glowup22

Restart Dec 2024•3 years ago

1 Reply

So far so good... I think !

Hello everybody You were all so very helpful and kind to me on my first forum post it really set me up. I have cut out most junk, sugar, crisps, biscuits, etc...

Hello everybody You were all so very helpful and kind to me on my first forum po...

babette22

7lbs•3 years ago

41 Replies

Whatever works

We choose “Weight Loss” at a category here, and so we have the desire for that in common. But since we’re all individuals ( our own dna, family history etc)...

We choose “Weight Loss” at a category here, and so we have the desire for that i...

casacera

•3 years ago

4 Replies

Losing weight with shake that weight

Hi all, I wonder if anyone can advise me, I am 14 and half a stone, at present I am losing weight with shake that weight, if I stick to it then I lose weight...

Hi all, I wonder if anyone can advise me, I am 14 and half a stone, at present I...

Sturdy

•3 years ago

3 Replies

When I fall down…

Happened this am. Regular satisfying breakfast. Looking for something for someone high and low and I couldn’t find it. A set up. Thought I always knew...

Happened this am. Regular satisfying breakfast. Looking for something for som...

casacera

•3 years ago

2 Replies

New here! :)

Hi everyone one I'm new here and I was just wondering if anybody has any tip and tricks or anything. Im about to start the atkins diet soon ( dont have the...

Hi everyone one I'm new here and I was just wondering if anybody has any tip and...

Lorarogers18

Restart May 2024•3 years ago

10 Replies

HELLO I AM NEW AROUND HERE :-)

Hello all. I wish to lose 4 stone and thought I would pop in here to help make it happen. I really need support and accountability. I love chatting but I don't...

Hello all. I wish to lose 4 stone and thought I would pop in here to help make i...

babette22

7lbs•3 years ago

30 Replies

When will it end?

...this time? Does anyone else crave eating food as much as I do? My own extreme anticipation before, private excitement when preparing and then my...

...this time? Does anyone else crave eating food as much as I do? My own extr...

casacera

•3 years ago

3 Replies

Still trying

Morning all just weighed myself have gained a little but I’m back trying to focus How’s everyone else doing? X H

Morning all just weighed myself have gained a little but I’m back trying to focu...

Helenbrc

Restart July 2024•3 years ago

1 Reply

Losing weight for the first time ☺️

So I been on this short journey process of losing some weight and I notice a weird kinda depressing feeling going on and I was wondering is this normal?...

So I been on this short journey process of losing some weight and I notice a wei...

Jamescrider

•3 years ago

5 Replies

Health kick 2022

I’ve joined to help keep me focused on my weight loss journey! Over past 18 months out on weight and am focused on loosing 30 pounds across next 12-16 weeks....

I’ve joined to help keep me focused on my weight loss journey! Over past 18 mont...

Glowup22

Restart Dec 2024•3 years ago

2 Replies

Binge eating , Food addiction

Has anyone recovered from a life long food addiction binge eating? Any coping strategies?

Has anyone recovered from a life long food addiction binge eating? Any coping s...

sadie786

•3 years ago

19 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2022

Taking a week out... and breathe...

Coming back to the fold

Loosing weight

Returner

I'm new here

My Weightloss journey

Peanut Butter....Holy Moly!

YIPPEE

Starting all over again

Settling in here...

Newby

Quick Share On Some Anti-Inflammatory Foods. Enjoy!

Can you name a fat free yogurt with less than 8g of sugar please ? surprised there is so much in a fifth of this pot . ( out of date I know

My broken shoulder

Week 1 update

So far so good... I think !

Whatever works

Losing weight with shake that weight

When I fall down…

New here! :)

HELLO I AM NEW AROUND HERE :-)

When will it end?

Still trying

Losing weight for the first time ☺️

Health kick 2022

Binge eating , Food addiction

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