Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for November 2021

Iains diary

I am a 57 year old male who is suffering with health issues which means my weight has spiralled out of control so I think I need to adress it to help my...

I am a 57 year old male who is suffering with health issues which means my weigh...

•2 years ago

Watching weight

Why do people find it easy to add weight?

Why do people find it easy to add weight?

Visitor•2 years ago

Guess That's Why They Call It the Blues by Elton John (Songwriters: Elton John / Bernie Taupin / Davey Johnstone)

It is not that it has been a particularly tough couple of weeks, it is just no weight has shifted recently. I know why. I heard Stephen Fry on QI once say,...

It is not that it has been a particularly tough couple of weeks, it is just no w...

Visitor•2 years ago

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Fit is Fun! Monday 22/11/2021 to Sunday 28/11/2021

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us...

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusi...

•2 years ago

Time to Lose Weight

With not being able to use my prosthetic for nine months, being mainly confined to a wheelchair and with zero physio my weight has shot up to 102.6 kg. One...

With not being able to use my prosthetic for nine months, being mainly confined ...

•2 years ago

Just Joined

Hello everyone I do not know if this is the right way to communicate I am not very good with computers but would love to join in with the hope of loosing some...

Hello everyone I do not know if this is the right way to communicate I am not v...

•2 years ago

I CAN DO IT !!!!

One week target to lose 2 pounds starting from today.19 nov 2021.(GW) 3k steps by walking to town and back or leslie sansone .More veg ,lean meat as...

One week target to lose 2 pounds starting from today.19 nov 2021.(GW) 3k steps b...

•2 years ago

Hello, New Member Here

Hello All, glad to be a part of this support group. I am finally ready to shed these 35 pounds that have plagued me for years. I have always worked out and...

Hello All, glad to be a part of this support group. I am finally ready to shed t...

•2 years ago

Determined

Hi I’ve joined in the hope of getting support to lose a substantial amount of weight. Having battled with my weight from a very young age it’s going to be hard...

Hi I’ve joined in the hope of getting support to lose a substantial amount of we...

•2 years ago

I'm new here

Hi everyone I just joined this website, I'm hoping that this forum helps me lose weight.

Hi everyone I just joined this website, I'm hoping that this forum helps me los...

•2 years ago

Back and feeling determined!

I've not even thought about food since caring for and loosing my lovely mum this year. But I'm back on it now, and I've set myself some mini targets to focus...

I've not even thought about food since caring for and loosing my lovely mum this...

Restart July 2023•2 years ago

A smoky sausage casserole

Had this last night , made it with six half fat sausages. Dead easy , spices used was 2 x tbsp of smoked paprika, salt, pepper and1 tbsp of mixed herbs . Well...

Had this last night , made it with six half fat sausages. Dead easy , spices use...

Restart May 2023•2 years ago

Plateauing

Morning ladies I keep plateauing with my weight, I eat v healthily. Drink lots of water, walk the dog. Every morsel I eat I record so I know I'm eating 1100...

Morning ladies I keep plateauing with my weight, I eat v healthily. Drink lots o...

•2 years ago

The fitness habit- Day 10

Gaining momentum! 💪 😎 Last week stats snapshot!

Gaining momentum! 💪 😎 Last week stats snapshot!

•2 years ago

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Sick of being slightly slimmer than a whale

Hi My username says it all. I am very fat, and as a result disgusting. My stomach is the first thing people glance at when they see me along with my waist....

Hi My username says it all. I am very fat, and as a result disgusting. My stom...

SoonIwontbesofat

•2 years ago

The Fitness Habit - Day 9

Another good day! Lots of walking and exercise. Need to focus on food portion control now.

Another good day! Lots of walking and exercise. Need to focus on food portion ...

•2 years ago

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Positive Tuesday

Morning all I’m feeling positive I’m going to make tue my weigh in day Weight today 12.9 I think I was 12.12 Have a nice day all x

Morning all I’m feeling positive I’m going to make tue my weigh in day Weight t...

Restart March 2024•2 years ago

The Fitness Habit - Day 8

2.5 kgs lost in one week!! Time to push harder!

2.5 kgs lost in one week!! Time to push harder!

•2 years ago

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The Fitness Habit — Day 7

Keeps getting better nearly 4500 Calories burnt!! and Week 1 done!

Keeps getting better nearly 4500 Calories burnt!! and Week 1 done!

•2 years ago

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The Fitness Habit — Day 6

Close to 4000 Calories burnt!

Close to 4000 Calories burnt!

•2 years ago

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Weight loss will be followed by fatigue and constant tiredness

Greetings to all friends, weight loss is very good for one's health and beauty.

Greetings to all friends, weight loss is very good for one's health and beauty.

Visitor•2 years ago

The Fitness Habit — Day 5

Hello Everyone, I am back with the update for day 5— Here we go: https://medium.com/@The_Fitness_Habit/the-fitness-habit-day-5-2f222819fd36 Today was a big day...

Hello Everyone, I am back with the update for day 5— Here we go: https://medium....

•2 years ago

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My First Post

Hi, I'm on here for support in losing weight, thought to post my weight in hope that it will give me someone I'm liable to. I'm really trying to turn my life...

Hi, I'm on here for support in losing weight, thought to post my weight in hope...

•2 years ago

Losing weight

Hi Guys, I'm on here for support in losing weight, thought to post my weight in hope that it will give me someone I'm liable to. I'm really trying to turn my...

Hi Guys, I'm on here for support in losing weight, thought to post my weight in...

•2 years ago

The Fitness Habit — Day 4

So, here is the update for Day 4 https://medium.com/@The_Fitness_Habit/the-fitness-habit-day-4-3d1bab725b47

So, here is the update for Day 4 https://medium.com/@The_Fitness_Habit/the-fitn...

•2 years ago

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Water fasting

Just wondering what people think/feel about absolute fasting for 16/24hours or more? Nothing but water!

Just wondering what people think/feel about absolute fasting for 16/24hours or m...

•2 years ago

Back yet again

On the advice of many people on this forum I'm going to try to engage more to keep my motivation up. I'm very overweight, very unfit and have a lot of pain...

On the advice of many people on this forum I'm going to try to engage more to ke...

•2 years ago

The Fitness Habit - Day 3

So, here I am back with the update for Day 3. https://medium.com/@The_Fitness_Habit/the-fitness-habit-day-3-8df47830dc50 A big change today was that I started...

So, here I am back with the update for Day 3. https://medium.com/@The_Fitness_H...

•2 years ago

The Fitness Habit - Day 2

So, here I am back with the update for Day 2. https://medium.com/@arnav.mehrotra/the-fitness-habit-day-2-47cf69f8cc11 Would be delighted to hear any...

So, here I am back with the update for Day 2. https://medium.com/@arnav.mehro...

•2 years ago

Struggling

First of all I want to apologise for not talking much, I haven't been well lately - 1) surprise period with heavy bleeding and intense pain 2) numbness,...

First of all I want to apologise for not talking much, I haven't been well latel...

•2 years ago

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