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Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2021

Proud Mary – Tina Turner: Song Writers - John Cameron Fogerty

I was thinking just the other day, as I was thinking about my meals, that the days seem to merge into one another. Maybe it is the Covid effect, maybe it is...

I was thinking just the other day, as I was thinking about my meals, that the da...

Visitor•3 years ago

Newbie and nervous

Hi all, I haven't weighed myself yet but will when I get up for work. I have been trying to lose weight for years!! I've done all the club's WE, slimming...

Hi all, I haven't weighed myself yet but will when I get up for work. I have...

•3 years ago

Too nervous to exercise

I have copd during the first lockdown I took the government advice and shielded. I returned to work once we were allowed out again and never shielded again...

I have copd during the first lockdown I took the government advice and shielded....

•3 years ago

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Hi - I'm new

Hi I'm starting this group tomorrow, but I;m still not sure where to record my weight? I also m not sure of the purpose of the daily diary. And also I saw...

Hi I'm starting this group tomorrow, but I;m still not sure where to record my w...

•3 years ago

now i am 75.3 kg ---i started as 153 kg 2 years ago or mybe one year and half cant remember!

hello again, Im back on track with my new ideal weight .. the NHS BMI calculator says that ia m a healthy weight ! so what to do now !

hello again, Im back on track with my new ideal weight .. the NHS BMI calculator...

Healthy BMI•3 years ago

Major attack of self doubt

Sorry to be posting this, it's a weird post of whingeing, worry, misery, confusion and major self doubt. I haven't been on the scales for 6 weeks and won't be...

Sorry to be posting this, it's a weird post of whingeing, worry, misery, confusi...

•3 years ago

Despite not consciously changing eating behaviour

I work up this morning crossed my fingers and jumped in the scales, with one eye open the other in prayer! Ok down from 65KG to 64.1KG ok I’m happy😳 this feel...

I work up this morning crossed my fingers and jumped in the scales, with one eye...

•3 years ago

My 600lb Life

I am not one for either Reality TV, or football either. Anyways I was watching the Poland vs England World Cup Group Game the other day. I have tended to watch...

I am not one for either Reality TV, or football either. Anyways I was watching t...

•3 years ago

I haven’t changed how I eat?? Not sure how I thought I would shift some unwanted fat!!

I just realised I haven’t changed what I consume or how much I consume. I am getting organised for the next four days. I did a four day food prep, chill...

I just realised I haven’t changed what I consume or how much I consume. I am get...

•3 years ago

My keto Easter treats

Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the...

Thought I would post the Easter treats I've made to help me resist temptation. T...

1st 7lbs•3 years ago

Stuck at 13 stone:

Despite sticking close to 1,200 cals per day and walking briskly 30-40 mins each day: not losing. Tried everything ...

Despite sticking close to 1,200 cals per day and walking briskly 30-40 mins each...

•3 years ago

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