Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for February 2021

First Post

Hi, I am starting a fast with low carb for the next 13 weeks. I am sooo excited. !!!we all can do it !!1 :)

Hi, I am starting a fast with low carb for the next 13 weeks. I am sooo excited....

•3 years ago

Newbie here!

Hi everyone, I am new here. I have been obese for about 5 years and found out last year that I have PCOS. Being advised that I need to lose weight (like I...

Hi everyone, I am new here. I have been obese for about 5 years and found out la...

3kg•3 years ago

Don’t Give UpSongwriters: Peter Gabriel

How has your week been? Have you enjoyed the weather and managed to get out for some more exercise? Even if it was for some local strolls in nearby streets...

How has your week been? Have you enjoyed the weather and managed to get out for...

Visitor•3 years ago

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Exercise and diet

I've recently gained two stone I have torn tendons in hip and excruciating pain with limited mobility. I also have thyroid problems and take levothyroxine as I...

I've recently gained two stone I have torn tendons in hip and excruciating pain ...

•3 years ago

Diet & Mental Health

Interesting short video (taken from a longer interview) on how diet can affect mental health. https://youtu.be/x1wjgMtSKFc Enjoy!

Interesting short video (taken from a longer interview) on how diet can affect m...

Healthy BMI•3 years ago

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Eeek?? Put on a pound???

Hi, I have just finished my first week of the nhs 12 week plan. A day early I had to weigh as the app is Monday to Sunday. I checked my BMI and they gave me...

Hi, I have just finished my first week of the nhs 12 week plan. A day early I ha...

•3 years ago

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