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Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2020

Liver disease

I need a kick up the backside to help me lose weight before I die of something horrible. Today I was told I have liver disease which can be reversed if I act...

I need a kick up the backside to help me lose weight before I die of something h...

•4 years ago

Counting Calories

Hope all are having a great day today. I am counting calories because my doctor put me on a 1500 calorie diet with lots fruit and veggies. Right now I have...

Hope all are having a great day today. I am counting calories because my doctor ...

•4 years ago

Pudding ideas please

Thank you for the welcome. My meal plan today is B fruit salad and fat free yogurt L 2 hard boiled eggs fat free cottage cheese and 2 tomatoes D Campfire stew...

Thank you for the welcome. My meal plan today is B fruit salad and fat free yog...

•4 years ago

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Not great

It's been good so far food wise but after last few days don't know how to cope, my dad was taken into hospital Tuesday he's had tests and they have found...

It's been good so far food wise but after last few days don't know how to cope, ...

•4 years ago

First time loss! Even if it is a little bit. 😃

Hello all, and well done to everyone, (whether you’ve lost, stayed the same or even put a little on) for being such a positive bunch who motivate others. Here...

Hello all, and well done to everyone, (whether you’ve lost, stayed the same or e...

1kg•4 years ago

I wouldn’t touch these with a barge pole!

Zoe Harcombe has put a table up on Twitter showing what’s in the (NHS Low Calorie) shakes and soups and it makes for worrying reading. They are...

Zoe Harcombe has put a table up on Twitter showing what’s in the (NHS Low Calori...

Visitor•4 years ago

Entry for Lytham fish off 😁

For Lytham fish off

For Lytham fish off

•4 years ago

NHS "new' DIET for diabetes and weight loss

in reply to nhs diabetic weight loss diet i have been doing this by myself making all kind of shakes light soups and also when needed very light meals and the...

in reply to nhs diabetic weight loss diet i have been doing this by myself maki...

1st 7lbs•4 years ago

Day 244: A Good Run

No blog today as WIX has decided it doesn't want to play today, so I'll try again tomorrow. Today marked the start of my 60 for September, where I'll be...

No blog today as WIX has decided it doesn't want to play today, so I'll try agai...

•4 years ago

Non fattening curries.

Any advice on above.

Any advice on above.

•4 years ago

Other people’s perceptions.

Hi all, just wondering what your thoughts are on how other people view your weight loss. I’ve lost 1.5 stone and I feel like it’s really apparent. My hub...

Hi all, just wondering what your thoughts are on how other people view your weig...

•4 years ago

Which Exercise Is Perfect During Pregnancy?

Anyone have experience about this then guide me please..

Anyone have experience about this then guide me please..

•4 years ago

Walking groups.

Hi does anyone know if there are walking groups in or near Hounslow ( Greater London) I am looking to join a group in my local area.

Hi does anyone know if there are walking groups in or near Hounslow ( Greater Lo...

•4 years ago

Homemade Greek Yogurt

Huge success! The photo shows how the whey has drained off overnight, leaving the most delicious, thick, creamy Greek yogurt. I definitely recommend having a...

Huge success! The photo shows how the whey has drained off overnight, leaving th...

3kg•4 years ago

Newbie here.

Hi all another newbie here , just found out I’m obese so gotta lose some of this weight and stop comfort eating.

Hi all another newbie here , just found out I’m obese so gotta lose some of this...

•4 years ago

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