Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,278 members•61,497 posts

All posts for July 2020

Friday Feeling

Well it’s Friday .. almost the end of my first week of weight loss and I feel really positive with how it’s gone so far. I’ve stuck to well below my calorie...

Well it’s Friday .. almost the end of my first week of weight loss and I feel re...

JacquiSmudger

•5 years ago

5 Replies

Calorie Counting

Thanks to everyone for replying, I'm going to start day1 Monday writing what I eat down, and calorie counting, I'm leaving it until Mon, as I'm being taken...

Thanks to everyone for replying, I'm going to start day1 Monday writing what I e...

Zigfield

•5 years ago

4 Replies

CONFUSED.COM!

I'm thinking of leaving this group as I find each link opens up a whole page of confusing layout for me to navigate as a newbie 😒. Before I go is there a...

I'm thinking of leaving this group as I find each link opens up a whole page of ...

Artyh

•5 years ago

11 Replies

Want to take advantage of all our features? Just log in!

Hello everyone - newbie on a calorie count regime

Hi I have just joined this week and still getting to grips with it all. I hope you are all well and safe. I thought I would give a little info on myself. I...

Hi I have just joined this week and still getting to grips with it all. I hope y...

Oharas

•5 years ago

1 Reply

Apple vinegar tablets

Morning everyone has anyone tried apple vinegar tablets for helping with weight lose and do they work.

Morning everyone has anyone tried apple vinegar tablets for helping with weight ...

Tall1732

Maintainer•5 years ago

5 Replies

weigh in

Hi, so what do i do to weigh in tomorrow?

Hidden

•5 years ago

1 Reply

Two roast chicken salads

(I picked up 2 yellow-sticker Ed roasting chickens for £1.35 each on Sunday. I am making a lot of chicken salads!) Chopped salad with chicken and chorizo...

(I picked up 2 yellow-sticker Ed roasting chickens for £1.35 each on Sunday. I a...

Subtle_badger

•5 years ago

8 Replies

Vegetarian lchf summer supper

Here are the dishes I cooked for my family when they came over earlier this evening. As it was so beautiful and warm outside, I served everything cold. There...

Here are the dishes I cooked for my family when they came over earlier this even...

monday1957

2kg•5 years ago

5 Replies

Stuffed Peppers

I tried these today and they were really nice. Think I'm going to experiment with the best way to cook the pepper shells longer next time and mix cheese all...

I tried these today and they were really nice. Think I'm going to experiment wit...

MintTeaMascara

Healthy BMI•5 years ago

15 Replies

Breakfast muffins

Hi, can anyone reccomend a recipe for breakfast muffins for those days when you need something quick, filling , healthy and low carb high fat? CautiousK

Hi, can anyone reccomend a recipe for breakfast muffins for those days when you ...

CautiousK

Restart Jan 2025•5 years ago

15 Replies

1🤣

Why do my parents insist on trying offering me scones and biscuits and chocolates everytime I go around? And Why do I have to explain to them every time that I...

Why do my parents insist on trying offering me scones and biscuits and chocolate...

CautiousK

Restart Jan 2025•5 years ago

41 Replies

Post hospital

I was discharged from hospital today and the dietary advice I have been given for my condition is to stick to low fat food. I just wanted to ask if anyone has...

I was discharged from hospital today and the dietary advice I have been given fo...

Shouldknowbetter1

•5 years ago

8 Replies

Tips on loosing weight

Hi any 1 got any tips to loose weight luv to hear

Diane1956

•5 years ago

12 Replies

Weight

Hi I have few heath problems I am 13 .4 need to desperately loose weight. Carnt afore weight watchers Just need help

Hi I have few heath problems I am 13 .4 need to desperately loose weight. Carn...

Diane1956

•5 years ago

12 Replies

Long term journery

Hey guys , I have losted a stone so far and got 8 pounds too lose for next goal ;) fingercrossed. X

Hey guys , I have losted a stone so far and got 8 pounds too lose for next goal...

Gayle87

•5 years ago

1 Reply

Why have I been signed up to this without my permission?

Which total NHS twit signed me up to this without my permission? If anyone had bothered to talk to me they’d find out I’ve lost over 2 stone all on my own....

Which total NHS twit signed me up to this without my permission? If anyone had b...

Hidden

•5 years ago

11 Replies

Whats in the fridge omelette

My what’s in the fridge lunch

Rosiefd

2st 7lbs•5 years ago

3 Replies

Positivity

Good afternoon all! Hope everyone is having a good day. I’ve been relaxing in the sun and it’s done my mental health a world of good! Make the most of the sun...

Good afternoon all! Hope everyone is having a good day. I’ve been relaxing in th...

serenmai

•5 years ago

7 Replies

Will I ever be a healthy weight again!

Need to conquer a life time of being overweight or obese. It’s many years since I have been a healthy weight.

Need to conquer a life time of being overweight or obese. It’s many years since ...

LARK-ASCENDING

•5 years ago

5 Replies

Need help

Hi, I have been doing couch to 5k and I am on week eight. So pleased with myself. Now I want to tackle healthy eating, I have been doing keto diet with no...

Hi, I have been doing couch to 5k and I am on week eight. So pleased with myself...

Nicky2603

•5 years ago

8 Replies

Week so far

Morning I start my day with a piece of fruit after I get back from my walk. On work days I normally take an apple peat and tangerines. Then for tea end up...

Morning I start my day with a piece of fruit after I get back from my walk. On...

Semolina46x

•5 years ago

8 Replies

Hello everyone

HELLO EVERYONE, I'M NEW HERE, I'M HOPING TO SPEAK TO PEOPLE WITH MAYBE THE SAME PROBLEMS AS ME, OVERWEIGHT AND COMFORT EATING SINCE MY HUSBAND DIED 2 YEARS...

HELLO EVERYONE, I'M NEW HERE, I'M HOPING TO SPEAK TO PEOPLE WITH MAYBE THE SAME...

Zigfield

•5 years ago

5 Replies

How does my teenage soon loose weight while remaining healthy.

Hi, Im Carl, I'm new here, This is a long one so I apologise in advance. I have an almost 16 year old son, who wants to loose 9lb to get to 9st 7lbs, I'm...

Hi, Im Carl, I'm new here, This is a long one so I apologise in advance. I have ...

carl01924

Visitor•5 years ago

19 Replies

Little Victories

We've gone off sugar! I took my son to the cinema today so I bought us both a small cup of pick and mix each. To my astonishment, my son didn't even finish his...

We've gone off sugar! I took my son to the cinema today so I bought us both a sm...

MintTeaMascara

Healthy BMI•5 years ago

26 Replies

take the plunge...

feeling fat again need to weigh myself then aim at weight loss only way forward take the plunge

feeling fat again need to weigh myself then aim at weight loss only way forward ...

rubyvirk

•5 years ago

4 Replies

Weight loss plan

Hi every one I want to lose around 10 Kgs in 12 weeks what will be the best workout routine ?

Hi every one I want to lose around 10 Kgs in 12 weeks what will be the best work...

Doddi_Sharan_Kumar

•5 years ago

12 Replies

New here

Hello all, I've tried various diets in the past. I was already overweight but since the beginning of Lockdown I gained another stone. For the last two weeks...

Hello all, I've tried various diets in the past. I was already overweight but s...

Hidden

•5 years ago

7 Replies

Stresses of life

Well, my ex husband only has to say a few words and I slip back to my comfort eating. I am really disappointed in myself. I know it's not the end of the world...

Well, my ex husband only has to say a few words and I slip back to my comfort ea...

CautiousK

Restart Jan 2025•5 years ago

48 Replies

New Beginnings

I weighed myself on Sunday for the first time on Sunday and had the shock of my life. Time for a change. I’ve downloaded the NHS Better Health Weight Loss...

I weighed myself on Sunday for the first time on Sunday and had the shock of my ...

JacquiSmudger

•5 years ago

10 Replies

Workout

Started this morning with not wanting to get out of bed. After scrolling through this app hearing about people’s achievements I’m ready to face the day! Going...

Started this morning with not wanting to get out of bed. After scrolling through...

serenmai

•5 years ago

18 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2020

Friday Feeling

Calorie Counting

CONFUSED.COM!

Hello everyone - newbie on a calorie count regime

Apple vinegar tablets

weigh in

Two roast chicken salads

Vegetarian lchf summer supper

Stuffed Peppers

Breakfast muffins

1🤣

Post hospital

Tips on loosing weight

Weight

Long term journery

Why have I been signed up to this without my permission?

Whats in the fridge omelette

Positivity

Will I ever be a healthy weight again!

Need help

Week so far

Hello everyone

How does my teenage soon loose weight while remaining healthy.

Little Victories

take the plunge...

Weight loss plan

New here

Stresses of life

New Beginnings

Workout

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Pinned Posts

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