Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,275 members•61,498 posts

All posts for May 2020

Ready for tomorrow's weigh in

Heya. Well that's it . The week is done. I have done my best tried to eat healthier and tried to be more aware of what I am eating . I hope I'm not...

Heya. Well that's it . The week is done. I have done my best tried to eat health...

Indigorouge

•5 years ago

3 Replies

Day 150: Taking Some Personal Time.

This weekend I took some personal time so had Saturday off reflecting and enjoyed zoom time with friends. New post:...

This weekend I took some personal time so had Saturday off reflecting and enjoye...

Wordsworth2

•5 years ago

4 Replies

What's the "Healthy BMI" badge for?

I got this badge last week (happily gone now), and I just saw SofaJockey turning it down. I don't understand what this badge is for. For one, I don't think...

I got this badge last week (happily gone now), and I just saw SofaJockey turning...

Subtle_badger

•5 years ago

13 Replies

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What changes first?

I’m feeling really overwhelmed. So many time I have started healthy eating and weight loss and done really well, then fell off the wagon after doing everything...

I’m feeling really overwhelmed. So many time I have started healthy eating and w...

green_spoon

•5 years ago

6 Replies

Weight 69.5 from 70.3kg

Changed batt on scales

Bluelady-sing

Healthy BMI•5 years ago

2 Replies

The little things

2 weeks ago I decided to look at the little things that as a whole contributed to my weight gains. I was the heaviest I have ever been and had just been...

2 weeks ago I decided to look at the little things that as a whole contributed t...

Thetimeisright2020

•5 years ago

7 Replies

No intial loss

So I am not getting why I am not losing weight. I have completed C25K, changed diet to healthy eating and now on a vegan low carb and still only lost a total...

So I am not getting why I am not losing weight. I have completed C25K, changed d...

Chestnut21

•5 years ago

7 Replies

Food

I am a new member, and find most combination of food boring. i think food should be exciting. I really would like to start a diet and stick to it. wish me...

I am a new member, and find most combination of food boring. i think food shoul...

Pally4

•5 years ago

1 Reply

Weekly weigh in

I can’t find how to post my weekly weight? Please help

marie10

•5 years ago

3 Replies

Motivation, tips, encouragement for weight loss!

I've been trying to lose weight for so many years now, and I always end up heavier than ever. I've tried weight watchers, slimming world, fad diets, just...

I've been trying to lose weight for so many years now, and I always end up heavi...

NotSoYoYoDieter92

•5 years ago

3 Replies

Back to the Diet!

I'm afraid with family issues, the lockdown etc., I've let both my exercise and diet regime fly out the window for several months ... the outcome is visible...

I'm afraid with family issues, the lockdown etc., I've let both my exercise and ...

Dambo

•5 years ago

8 Replies

Newbie to weight loss and just learnt about calories

Afternoon all, Hope you are getting to enjoy some of the beautiful sunshine. I've avoided weight loss or diets before & even weighing myself. I've just found...

Afternoon all, Hope you are getting to enjoy some of the beautiful sunshine. I'...

Hidden

•5 years ago

6 Replies

Worst week of my life

Omg .. I had a sad week when I first started but managed to lose 2lb.. This week I’ve missed meals then binged and completely lost the plot .. I’m feeling so...

Omg .. I had a sad week when I first started but managed to lose 2lb.. This week...

fizz1987

•5 years ago

8 Replies

Fat middle-aged guy - joining to try and get some motivational support!

Hi folks. A friend in the NHS recommended I join here after complaining on social media about my recent weight gain. I am trying to find some online help...

Hi folks. A friend in the NHS recommended I join here after complaining on soci...

Rocketandroll76

Restart Jan 2025•5 years ago

16 Replies

Newbie - disappointed with myself but starting again

Hi all, I am a newbie - Its hard to write this but I am here because I was already very obese and have managed to put on another 14lbs during lockdown. My...

Hi all, I am a newbie - Its hard to write this but I am here because I was alrea...

Glinnick

•5 years ago

5 Replies

Day 148: Another day.

Today has been a little weird. I think DGJ was right about my body telling me to rest yesterday. My day has had 3 parts: full of energy; no energy at all; full...

Today has been a little weird. I think DGJ was right about my body telling me to...

Wordsworth2

•5 years ago

Be the first to reply

FortyFiftySixty Get Fit

I’m leaving my 40’s behind in a couple of months. It’s a strange time to be entering my 6th decade, especially with recently diagnosed sciatica (wrong chair...

I’m leaving my 40’s behind in a couple of months. It’s a strange time to be ente...

Hidden

•5 years ago

4 Replies

Hunger while calorie counting first week

Hi all I’m counting calories to lose weight and I’m hungry a lot. It’s week one but definitely finding it a bit hard. I’ve been overeating all the time for...

Hi all I’m counting calories to lose weight and I’m hungry a lot. It’s week one ...

Claudeminh

•5 years ago

12 Replies

Chicken Caesar Salad

So I’ve discovered Costco and their huge salads! I got this chicken Caesar yesterday, had some for my dinner last night and having the rest for lunch today!...

So I’ve discovered Costco and their huge salads! I got this chicken Caesar yeste...

ChubRub23

•5 years ago

1 Reply

Roast Dinners

How does everyone else plan their Sunday dinners? A roast dinner is my favourite meal of the week and as you can see, I don’t do it lightly🤣 I’m not going to...

How does everyone else plan their Sunday dinners? A roast dinner is my favourite...

ChubRub23

•5 years ago

12 Replies

Good meal ideas

I would like some good meal ideas please,just starting out on my journey and a long way to go on boring food,thank you

I would like some good meal ideas please,just starting out on my journey and a l...

Janemarie263

•5 years ago

2 Replies

Back on the Battle of the Bulge !

Well after a hernia and consequent operation followed by a hip replacement I have done no exercise and let things slip. I was up to 14 stone 10. My BMI is 28...

Well after a hernia and consequent operation followed by a hip replacement I h...

PedallingMinstrel

Restart April 2024•5 years ago

7 Replies

Hola Thursday Thinners!

A few of us Thursday thinners have been in a chat lately. It has been great to be able to catch up outside the weigh day window. But has been limited to the...

A few of us Thursday thinners have been in a chat lately. It has been great to ...

Vale57

•5 years ago

24 Replies

Day 147: Lethargy

Ever had a day when you couldn't be bothered to do anything. That was me today. New Post: https://seanfit1973.wixsite.com/fattofit/post/day-147-lethargy Stay...

Ever had a day when you couldn't be bothered to do anything. That was me today. ...

Wordsworth2

•5 years ago

7 Replies

Do’s & Dont’s

Hey all. After speaking to a few people on here today I am starting to feel a bit lost. Obviously the 1 thing people *think* they know when it comes to being...

Hey all. After speaking to a few people on here today I am starting to feel a bi...

ChubRub23

•5 years ago

29 Replies

Weigh In

I can’t seem to find where to weigh in? Can someone help me😂

ChubRub23

•5 years ago

1 Reply

Thai Green Curry

This isn’t a healthy recipe- I just used the Blue Dragon Thai Green Curry kit from Tesco (paste, coconut milk and spices) I added: •Sugar Snap Peas...

This isn’t a healthy recipe- I just used the Blue Dragon Thai Green Curry kit fr...

ChubRub23

•5 years ago

8 Replies

Clearing out my fridge!

I’ve been running everything down food-wise so this is just thrown together and a bit weird🤣 •85g Browns Wafer Thin Brisket Pastrami •100g Tenderstem...

I’ve been running everything down food-wise so this is just thrown together and ...

ChubRub23

•5 years ago

5 Replies

I’m new to this

Hey everyone! I joined this a week ago, at the same time I started my diet of calorie counting/ making sure I’m having my 5 a day and making better choices...

Hey everyone! I joined this a week ago, at the same time I started my diet of ca...

ChubRub23

•5 years ago

1 Reply

Help

I have to lose half my body weightto be within a healthy range. Started last week and have lost 5.5lbs, but as I'm classed as obese would it be suitable to do...

I have to lose half my body weightto be within a healthy range. Started last we...

Thetimeisright2020

•5 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2020

Ready for tomorrow's weigh in

Day 150: Taking Some Personal Time.

What's the "Healthy BMI" badge for?

What changes first?

Weight 69.5 from 70.3kg

The little things

No intial loss

Food

Weekly weigh in

Motivation, tips, encouragement for weight loss!

Back to the Diet!

Newbie to weight loss and just learnt about calories

Worst week of my life

Fat middle-aged guy - joining to try and get some motivational support!

Newbie - disappointed with myself but starting again

Day 148: Another day.

FortyFiftySixty Get Fit

Hunger while calorie counting first week

Chicken Caesar Salad

Roast Dinners

Good meal ideas

Back on the Battle of the Bulge !

Hola Thursday Thinners!

Day 147: Lethargy

Do’s & Dont’s

Weigh In

Thai Green Curry

Clearing out my fridge!

I’m new to this

Help

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