Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for October 2019

A success story... (33.5lbs (2st+) in 12 weeks)

Today was my final weigh in for the 12 week course. I went into this being sure id fail like I fail every diet, but hoping that I wouldn't. You see, things...

Today was my final weigh in for the 12 week course. I went into this being sure ...

Kairismummy

•5 years ago

18 Replies

About tablets

Can meditation make you put on wait

Samanthamarley

•5 years ago

4 Replies

Keto diet

I am in a pickle . Desperately need to lose 2 st . Guess I have veered towards Keto diet as I like the idea of it . Here’s the thing tried for a week and...

I am in a pickle . Desperately need to lose 2 st . Guess I have veered towards K...

Betsboop

•5 years ago

16 Replies

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Went off the rails.

Had a great few days eating and drinking catching up with friends. For 3 days I've eaten and drunk like I did a few months ago. Today I dare not go near the...

Had a great few days eating and drinking catching up with friends. For 3 days I...

djsapg

•5 years ago

4 Replies

First week not good

Start weight 68.5kg. End of week 1 69.4kg. Went for 3 x 30 min runs and cycled about 1 hour. Haven't been counting calories as lots of our food is home cooked...

Start weight 68.5kg. End of week 1 69.4kg. Went for 3 x 30 min runs and cycled a...

Homemadepopcorn

3kg•5 years ago

9 Replies

My weight loss journey

Hello everybody I am new here I am a 38 years old male was weighing 120 kg in January 2018 and now 81 kg and 187 cm height lost all that weight during about...

Hello everybody I am new here I am a 38 years old male was weighing 120 kg in Ja...

Anasmohamed8

•5 years ago

3 Replies

Never been more determined

Hi everyone. I last wrote on here in June this year after I had just been diagnosed with type 2 diabetes. I also have high blood pressure and sleep apnea. I...

Hi everyone. I last wrote on here in June this year after I had just been diagn...

Kenthopvine

•5 years ago

5 Replies

Feeling positive

So Sunday’s mean an early start for me 04.30 my alarm goes off! I’m up and off to work! I’m a chef and I do the breakfast shift! Fast paced but I have a...

So Sunday’s mean an early start for me 04.30 my alarm goes off! I’m up and off ...

Stargazer101

•5 years ago

9 Replies

Newbie

Hi Im a newbie - Ive just had a hysterectomy and piled on the pounds and now need to do something about it!! If you can share any websites for recipes and...

Hi Im a newbie - Ive just had a hysterectomy and piled on the pounds and now nee...

Beaglepotter

6lbs•5 years ago

8 Replies

Start of my weight loss journey

Hi guys, I am new here and I need some support. My partner is going through a divorce from a narcissist and she continuously criticising my looks and my body....

Hi guys, I am new here and I need some support. My partner is going through a di...

jhajni

•5 years ago

3 Replies

Baby weight😩

Hey, I’m new to the app and I just want to start by introducing myself! I’m Jade, 22 and a mummy to my daughter who will be 2 in December, I’m not used to...

Hey, I’m new to the app and I just want to start by introducing myself! I’m Jad...

Jadieepoos

•5 years ago

10 Replies

Calories will not lose me weight on this

I have lost 72lbs on mainly WW but I’m plateauing and have 35lbs left to lose I’m very active 300-400 minutes running and Zumba a week. This plan nhs one says...

I have lost 72lbs on mainly WW but I’m plateauing and have 35lbs left to lose I...

Runrabbit50

•5 years ago

15 Replies

Trying something new

Hey I’ve just signed up and really want to make some changes. But it’s so hard! I have so much going on. And I’m not used to putting me first

Hey I’ve just signed up and really want to make some changes. But it’s so hard! ...

Stargazer101

•5 years ago

5 Replies

Heeeeeelp!

I need all the help I can get, I’ve just spent a miserable week trying to follow one of the branded slimming diets, being a vegetarian it was nigh on...

I need all the help I can get, I’ve just spent a miserable week trying to follow...

Dl37

•5 years ago

8 Replies

Need some encouraging words

Hi, after spending the majority of my life switching between different slimming clubs with short term success. I've come across the NHS 12 week plan and im...

Hi, after spending the majority of my life switching between different slimming ...

Arlap31

•5 years ago

8 Replies

My weight today

11.6... and want an 11 .00 in my Xmas stocking

lorrainewilson64

•5 years ago

12 Replies

The cold weather bringing the hunger!

No rain here today! Surprisingly despite the weather warnings for Britain it was blue sky today! But so SO cold!! I wrapped up extra on the school run but...

No rain here today! Surprisingly despite the weather warnings for Britain it was...

CrimsonMama

Restart June 2023•5 years ago

10 Replies

fatty liver

fatty liver .. best diet

lynann

•5 years ago

4 Replies

Dress size motivation

So after a Xmas shopping spree today and my mother asking wha I would like I bought 2 size 16 tops but week 10/12 I am going I swear where I am weight and...

So after a Xmas shopping spree today and my mother asking wha I would like I bou...

Icandothis2017-2018

•5 years ago

8 Replies

Help needed on using this site

I just joined this site and am in need of help in navigating my way around. also have some other questions: what does NHS stand for? I also went to the NHS...

I just joined this site and am in need of help in navigating my way around. also...

fridaynightmovies

•5 years ago

10 Replies

navigation of site

I saw something on my phone where my namehad a number next to it? What is that please and where do I find it again is it for posting at weigh in?

I saw something on my phone where my namehad a number next to it? What is that p...

Charliebooboos

•5 years ago

2 Replies

I've never quite sussed this messaging thing out, but...

I joined this community 2 years ago, at 18st4lbs. My problem was I eat little, exercise (walking/hiking) a lot, yet didn't lose weight. New Year 2018, I was...

I joined this community 2 years ago, at 18st4lbs. My problem was I eat little, e...

LeighBos

•5 years ago

4 Replies

Need motivation to lose weight

I have been trying to lose weight for as long as I can remember. I have gained 7 kg in the past three years and found it extremely difficult to lose weight...

I have been trying to lose weight for as long as I can remember. I have gained 7...

ruchi_l

•5 years ago

4 Replies

I'm New Here

Just joined this site. I just stumbled on this site and thought I'd give it a try. Been struggling with losing weight for years. Want to lose 40 more lbs by...

Just joined this site. I just stumbled on this site and thought I'd give it a t...

fridaynightmovies

•5 years ago

8 Replies

Excited!!

This is my second time on starting weight loss forum! Last time I joined 5k Couch forum and weight lose forum but sadly did not succeed! I wasn’t in the right...

This is my second time on starting weight loss forum! Last time I joined 5k Couc...

energy1

•5 years ago

2 Replies

Motivation to get back to losing weight?

I have been trying to lose weight on my own since last year and have gained 2 and a half stone, pretty gutted as i lost over 3 stone altogether with a slimming...

I have been trying to lose weight on my own since last year and have gained 2 an...

Runningforfun30

•5 years ago

14 Replies

Restart

Right food is in and batch cook session tomorrow. 12 week countdown. #Icandothis. My fakeaway is going in slow cooker very soon ready for me getting in from...

Right food is in and batch cook session tomorrow. 12 week countdown. #Icandothis...

Icandothis2017-2018

•5 years ago

Be the first to reply

Thanks

Very busy at work , so this is a late thanks to all the encouragement over weight loss for YESTERDAY THANKS

Very busy at work , so this is a late thanks to all the encouragement over weigh...

Hidden

•5 years ago

Be the first to reply

Weight loss

Hi everyone any tips and support would be grateful have struggled with my weight for years I've tried slimming world and I'm currently doing weight watchers...

Hi everyone any tips and support would be grateful have struggled with my weight...

Clement69

•5 years ago

16 Replies

Returning Oldie

Hi, I joined a long time ago but will admit I did not do anything about losing weight. At long last I feel in the right frame on mind to do some thing about...

Hi, I joined a long time ago but will admit I did not do anything about losing w...

Pam1949

3lbs•5 years ago

13 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2019

A success story... (33.5lbs (2st+) in 12 weeks)

About tablets

Keto diet

Went off the rails.

First week not good

My weight loss journey

Never been more determined

Feeling positive

Newbie

Start of my weight loss journey

Baby weight😩

Calories will not lose me weight on this

Trying something new

Heeeeeelp!

Need some encouraging words

My weight today

The cold weather bringing the hunger!

fatty liver

Dress size motivation

Help needed on using this site

navigation of site

I've never quite sussed this messaging thing out, but...

Need motivation to lose weight

I'm New Here

Excited!!

Motivation to get back to losing weight?

Restart

Thanks

Weight loss

Returning Oldie

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