Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2019

Misinformation (or not taking all things into account)

OK, I seem to be sticking at 82 kilos at the moment but have lost en extra inch on my waistline. It was 36 inches six or seven weeks ago. It's now 34 inches....

OK, I seem to be sticking at 82 kilos at the moment but have lost en extra inch ...

Goodnessknows

•5 years ago

19 Replies

weight for today

im 15 stones and 2 pounds, keep putting on weight, going write it down, go on exercise bike, just not sure what to eat debs x

im 15 stones and 2 pounds, keep putting on weight, going write it down, go on ex...

Debs1967

•5 years ago

4 Replies

Panchakarma for weight loss

Does Panchakarma really beneficial for weight loss? If yes so if anyone who has experienced this before please share your views and result.

Does Panchakarma really beneficial for weight loss? If yes so if anyone who has ...

KevinN88

•5 years ago

2 Replies

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Been ill for the past year lots of meds lots of weight put on due to being poorly with no mobility. Now I’m starting to get better it’s time

Time to loose weight after a years long journey getting pain relief under control with loss of mobility. Getting better will feel much better without this...

Time to loose weight after a years long journey getting pain relief under contro...

Lisa00

•5 years ago

9 Replies

Group meetings or fitness groups in Southsea??

Hi Just seeing if there is a group get together I could join in with or fitness group in or near Southsea. Just joined NHS diet

Hi Just seeing if there is a group get together I could join in with or fitness ...

Sunny3867

•5 years ago

1 Reply

Fennel and carrott, cabbage soup

Try

Bluelady-sing

Healthy BMI•5 years ago

1 Reply

Can we be friends?

Can we chat? and I will add you too also. Thanks. Regards, Shawtzu

Shawtzu

•5 years ago

2 Replies

New member

Hi, I have just been told that my cholesterol is at 6 .. I need to loose weight I have been trying but have downfalls ... I don't like fish, I love fruit which...

Hi, I have just been told that my cholesterol is at 6 .. I need to loose weight ...

Sweettalkingwomen

•5 years ago

1 Reply

wow

Hi bre1 here, I have not been actively keeping up with my weight loss initiative because I have been having some medical problems including surgery last week...

Hi bre1 here, I have not been actively keeping up with my weight loss initiativ...

bre1

•5 years ago

2 Replies

Hello I'm Nicky

Aiming to loose at least 2 stone

Porternic

•5 years ago

3 Replies

Off plan week on Slimming World

This week I was much more relaxed with what I was eating which lead to a 5lbs gain on the scales....although I was expecting a gain, I wasn't expecting on this...

This week I was much more relaxed with what I was eating which lead to a 5lbs ga...

Hidden

•5 years ago

1 Reply

Healthly eating advice without lots of planning?

Hi, I'm looking for advise on how I can eat healthily without loads of planning, weighing etc. I'm very unorganised and struggle to write things down. I've...

Hi, I'm looking for advise on how I can eat healthily without loads of planning,...

Orphanblack

•5 years ago

3 Replies

Easy lunch/dinner ideas

Hi everyone, I'm not a great cook and was looking for some easyish and quick lunch and dinner ideas/recipes. Thanks in advance, Jenny x

Hi everyone, I'm not a great cook and was looking for some easyish and quick lun...

Jennysutts87

3lbs•5 years ago

2 Replies

Help

Hello, I’m new to this. I’m sure this has been said before, but I am desperate to lose weight. I have a BED, I’m currently under tier 2 MHT I’m trying to...

Hello, I’m new to this. I’m sure this has been said before, but I am desperate...

DeterminedSW

•5 years ago

3 Replies

Does whey protein also helps to improve gray hairs healthy and black?

From one of my friend who is regular gym workout guy had told me that whey protein helped him to improve hair regain and gray hair to change back to black?

From one of my friend who is regular gym workout guy had told me that whey prote...

KevinN88

•5 years ago

1 Reply

Pinch of Nom - Excited!

Finally been able to find somewhere that had some of these left! Has anyone else got one? What recipes have stood out for you so far?

Finally been able to find somewhere that had some of these left! Has anyone els...

AwolChizza

•5 years ago

6 Replies

Over weight and Severe pain in my neck

I’m new here and I would like to say HI to all of you first. Well I'm here to seek for advice to you guys because I feel sometimes a severe pain in my neck...

I’m new here and I would like to say HI to all of you first. Well I'm here to s...

Shawtzu

•5 years ago

7 Replies

Kicking the kms challenge week 25th-31st March

Hello everyone! I know I have been a bit absent these couple of weeks but it all has to do with a good thing: holidays!!! I have been visiting different...

Hello everyone! I know I have been a bit absent these couple of weeks but it all...

Peeppa

2kg•5 years ago

5 Replies

Weight loss

I had a gastric bypass 5 years ago. But have had a regain of tombstone. Want to shed the extra for summer.

I had a gastric bypass 5 years ago. But have had a regain of tombstone. Want to ...

Academia63

•5 years ago

2 Replies

Obese

I desperately need to lose weight. Please help. But don’t tell me things so difficult that I give up before I start. 😔

I desperately need to lose weight. Please help. But don’t tell me things so diff...

MK1978

•5 years ago

4 Replies

I am over the moon it is day 2

This is the second that I have been eating 3 healthy meals and being very active. I deserve a gold medal. Okay I admit today i actually had a cornet but still...

This is the second that I have been eating 3 healthy meals and being very active...

bakersdozen

•5 years ago

11 Replies

new

Hi Just started today 'm looking for some tips please and where can i find some recipes

Hi Just started today 'm looking for some tips please and where can i find some...

Teen37

•5 years ago

1 Reply

From 5:2 to calorie counting

What works for one person may not be the same for another. But I wanted to post a bit about my current experience. When I began doing the 5:2 diet (very low...

What works for one person may not be the same for another. But I wanted to post ...

CrimsonMama

Restart June 2023•5 years ago

6 Replies

Meme

What Can you do when your oestrogen level is ĺow help x

Hollypoppy1234

•5 years ago

1 Reply

New to here

Hi, I’m new to this forum and glad to have found it. I’m looking for tips to keep up with making changes to my lifestyle, when the results are so slow to...

Hi, I’m new to this forum and glad to have found it. I’m looking for tips to ke...

Pianokeys

4lbs•5 years ago

7 Replies

A couple of weeks away

Still trying to lose a bit more weight am part of the Sunday weigh in group. But have been away or had visitors over the last couple of weekends and difficult...

Still trying to lose a bit more weight am part of the Sunday weigh in group. But...

Bellabarran

2lbs•5 years ago

1 Reply

Starting again after holiday

Hi all, quick Q: I finished and ended week 1 of the 12 week NHS programme, but then went away for two weeks and didn't track. Should I start with week 2 now?...

Hi all, quick Q: I finished and ended week 1 of the 12 week NHS programme, but t...

Nagappie

•5 years ago

3 Replies

I've earned it!

For the second time in two months I've been hit by a car while riding my motorbike. Last time I escaped any real injury, this time it was a broken wrist and...

For the second time in two months I've been hit by a car while riding my motorbi...

Cookie101

•5 years ago

13 Replies

Helping others

Loosing weight can be really hard. I am 70 and need to loose at least 2 stone. I try not to look at chocolate or sweets. Fruit is better for you so I have a...

Loosing weight can be really hard. I am 70 and need to loose at least 2 stone. I...

dack

•5 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2019

Misinformation (or not taking all things into account)

weight for today

Panchakarma for weight loss

Been ill for the past year lots of meds lots of weight put on due to being poorly with no mobility. Now I’m starting to get better it’s time

Group meetings or fitness groups in Southsea??

Fennel and carrott, cabbage soup

Can we be friends?

New member

wow

Hello I'm Nicky

Off plan week on Slimming World

Healthly eating advice without lots of planning?

Easy lunch/dinner ideas

Help

Does whey protein also helps to improve gray hairs healthy and black?

Pinch of Nom - Excited!

Over weight and Severe pain in my neck

Kicking the kms challenge week 25th-31st March

Weight loss

Obese

I am over the moon it is day 2

new

From 5:2 to calorie counting

Meme

New to here

A couple of weeks away

Starting again after holiday

I've earned it!

Helping others

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