Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2018

My belly fat

Hi guys just join today, please I really need some tips to loss my belly fat ,because I just had babies .

Hi guys just join today, please I really need some tips to loss my belly fat ...

Pamblessing

•6 years ago

4 Replies

Calories??

Hi Im new to all of this, where do I find the daily diary to input my foods and see how many calories Im eating. Thanks

Hi Im new to all of this, where do I find the daily diary to input my foods and ...

jenro40

•6 years ago

2 Replies

Menopause

Having just visited the doctor after putting on a stone and half over the past year and a half, he recommended i check how many calories i should be eating....

Having just visited the doctor after putting on a stone and half over the past y...

k1ll3rz

•6 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Adding invo how do you do it

Hello can someone tell ne how to log what we eat On the app Thank you xx

Sarahjane79

•6 years ago

3 Replies

Yaayyyy

Well after my post on Friday night I’ve weighed this evening. 3lb off......total of stone and a half since 28th August. I’m actually quite happy 😊

Well after my post on Friday night I’ve weighed this evening. 3lb off......total...

Shelley2310

2st 7lbs•6 years ago

15 Replies

Good Start with New Leaf

Hello! 20 yrs ago my weight got a bit out of hand and I’m happy to say I lost the weight and have never quite been Back There...however I feel like I’ve been...

Hello! 20 yrs ago my weight got a bit out of hand and I’m happy to say I lost th...

Eleanorba

Maintainer•6 years ago

4 Replies

Hello

Ok i just sund up to the NHS 12 WEEK PLAN

Sarahjane79

•6 years ago

1 Reply

The real me....2018 edition

A difficult year has passed, illness, divorce, moving away from my son, yet I feel better now than I have for 20 years

A difficult year has passed, illness, divorce, moving away from my son, yet I fe...

Bubbalicous

10 stone•6 years ago

5 Replies

Weight loss and what I've learned

As long as I can remember I have always had a problem managing my weight. Now at the age of 58, 6ft 2" and 17.5 stone people have said I carried it off well...

As long as I can remember I have always had a problem managing my weight. Now at...

michaelhollindean

•6 years ago

7 Replies

Need to lose weight any advice

Hello all i am new here today Can i arsk how and what is everyone dowing to lose weight Thank you

Hello all i am new here today Can i arsk how and what is everyone dowing to los...

Sarahjane79

•6 years ago

5 Replies

What a difference a year makes

28st last November........I look at this whenever I need a reminder of how much I'd buried the real me.......

28st last November........I look at this whenever I need a reminder of how much ...

Bubbalicous

10 stone•6 years ago

11 Replies

Lose weight and keep it off

Hi I have just joined I am 54 and have decided I now have to find a way to lose weight and keep it off. 3 years ago I lost 5 stone in 6 months, but the weight...

Hi I have just joined I am 54 and have decided I now have to find a way to lose ...

Slenderme1

•6 years ago

15 Replies

FED UP OF EATING RUBBISH

I have pilled on weight and I don't mean an extra stone I mean this has gotten out of control and I am so fed up of kidding myself I am okay when I really I am...

I have pilled on weight and I don't mean an extra stone I mean this has gotten o...

DIClay

•6 years ago

3 Replies

NHS 12 Week Weight Loss Plan :-)

Today, I printed the documents for the 1st week of NHS 12 Week Weight Loss Plan, I'm starting on Monday !! :-) I've been starting over nearly every day for 5...

Today, I printed the documents for the 1st week of NHS 12 Week Weight Loss Plan,...

rubyjane

•6 years ago

8 Replies

Weight loss or lack of it

Hi I recently joined and found our recently that I have high blood pressure and as both my parents had heart problems I need to lose some weight and eat...

Hi I recently joined and found our recently that I have high blood pressure and ...

Shihtzu123

•6 years ago

6 Replies

Feeling good

Hi I have had a great three days doing my exercise I feel this will help my WeightLoss for this week Gail

Hi I have had a great three days doing my exercise I feel this will help my Weig...

Bungiecat

•6 years ago

4 Replies

Losing Weight Very Slowly? Please Feel Smugboots - You're Winning!!

This Postette is addressed to all those of you who sometimes feel that the whole darned process of losing weight is Taking Just Too Darned Long! If the general...

This Postette is addressed to all those of you who sometimes feel that the whole...

BerlinBetty

Visitor•6 years ago

34 Replies

Monitoring Weight

I weigh myself every day at 9:00am using my Renfos scales. These are linked to my mobile phone and iPad by Bluetooth and the weight and body composition is...

I weigh myself every day at 9:00am using my Renfos scales. These are linked to m...

Donron

•6 years ago

5 Replies

Newbie

Hi all 👋🏻 newbie wanting to say hello 😁 really impressed with the app and hoping to loose three stone. I have MS and have put a lot of weight on since I...

Hi all 👋🏻 newbie wanting to say hello 😁 really impressed with the app and hop...

Catz26

•6 years ago

3 Replies

greatful to you all

thank you so very much had to laugh as I had just eaten a shredded wheat ! which I read was not so good afterwards ! am going to look at each answer in depth...

thank you so very much had to laugh as I had just eaten a shredded wheat ! which...

rosemildred

•6 years ago

1 Reply

NEW

Hey guys, am new here and will appreciate any tips given towards WeightLoss 🤗

ifeanyi1

•6 years ago

1 Reply

Hello :-)

Hello, i'm new :-) Please support me with my weight loss journey, thank you x

rubyjane

•6 years ago

18 Replies

Oops!!

I’m feeling disgusted with myself! I’ve managed to loose just over a stone in the last 9 weeks, given up smoking at the same time. Well I was sooo hungry this...

I’m feeling disgusted with myself! I’ve managed to loose just over a stone in th...

Shelley2310

2st 7lbs•6 years ago

45 Replies

Help with a new approach

Hi there, I need to lose a lot of weight.... just had my 3rd baby 5 months ago and the scales are saying I weigh 17 stone.... I’ve always been a slimming world...

Hi there, I need to lose a lot of weight.... just had my 3rd baby 5 months ago a...

lisgxxx

•6 years ago

3 Replies

upset

really finding myself getting very depressed I know what I should be doing am prediabetic and yet I still cant keep away from carbs almost on a self destruct...

really finding myself getting very depressed I know what I should be doing am pr...

rosemildred

•6 years ago

9 Replies

Creep, creep, creep, 🐌

2 1/4 pounds off ..... aren’t those ‘1/4’s’ sooooo important 😉.... now 16-6 ..... “ I creep and creep and will not take another bloody piece of cake”...

2 1/4 pounds off ..... aren’t those ‘1/4’s’ sooooo important 😉.... now 16-6 ......

Trierisme

1st 7lbs•6 years ago

13 Replies

Back on it...

Last year I lost around 20kg from my highest of 115kg. This year I have unfortunately put it all back on and more so now weighing at 120kg. I have realised I...

Last year I lost around 20kg from my highest of 115kg. This year I have unfortun...

RecklessSaint

•6 years ago

4 Replies

Body shape like a pear

Hey.. How to solve my problem.. Thanks

Lynamalyna

•6 years ago

1 Reply

Lchf

I have suddenly got confused (see posts ...calories) Can anyone recommend a good book on Lchf. Thx

I have suddenly got confused (see posts ...calories) Can anyone recommend a good...

Redspot

•6 years ago

3 Replies

Busy bee make .

My busy bee make this week . A wonkey donkey for my grandaught. https://healthunlocked.com/nhsweightloss/posts/private/139182378/busy-bee-challenge

My busy bee make this week . A wonkey donkey for my grandaught. https://healthun...

Knittingnan

•6 years ago

19 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2018

My belly fat

Calories??

Menopause

Adding invo how do you do it

Yaayyyy

Good Start with New Leaf

Hello

The real me....2018 edition

Weight loss and what I've learned

Need to lose weight any advice

What a difference a year makes

Lose weight and keep it off

FED UP OF EATING RUBBISH

NHS 12 Week Weight Loss Plan :-)

Weight loss or lack of it

Feeling good

Losing Weight Very Slowly? Please Feel Smugboots - You're Winning!!

Monitoring Weight

Newbie

greatful to you all

NEW

Hello :-)

Oops!!

Help with a new approach

upset

Creep, creep, creep, 🐌

Back on it...

Body shape like a pear

Lchf

Busy bee make .

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