Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,720 members • 61,015 posts

All posts for October 2018

I want advice

I'm 90kilo I want to come down to 70

Faveson

•6 years ago

2 Replies

How can I change my diet when I can’t swollow fruit or veg.

I am 18years old, I weigh 14.7stone. I don’t eat fruit and veg and haven’t for the past 15 years. I have tried but whenever I put it in my mouth and start to...

I am 18years old, I weigh 14.7stone. I don’t eat fruit and veg and haven’t for t...

Pip292

•6 years ago

18 Replies

Recipes

Hello again Please can I get some advice on the best place for recipes? 😘

Reetareeta

•6 years ago

4 Replies

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Hypertension

I am in my 60s and have hypertension. Despite having lost a stone and a half in the last 5 years I am still over weight and my b/p in on the rise. I recently...

I am in my 60s and have hypertension. Despite having lost a stone and a half in ...

Sesles

1st 7lbs•6 years ago

2 Replies

Losing weight

So I joined the gym about two weeks ago and have been aiming to go atleast 4 times a week which I’ve managed perfectly fine as it’s open 24 hours and can go...

So I joined the gym about two weeks ago and have been aiming to go atleast 4 tim...

alicej

•6 years ago

4 Replies

Not ideal

So tonight’s been one of them nights where you get in late and think it’s too late to cook now. So myself and mum decided to call for a takeaway only to find...

So tonight’s been one of them nights where you get in late and think it’s too la...

Tori1234

•6 years ago

11 Replies

Struggling

Hi I’ve just signed up to this forum. I’ve been struggling with my weight all my life. I’m not struggling because I eat the usual naughty treats like:...

Hi I’ve just signed up to this forum. I’ve been struggling with my weight all my...

Charliee28

•6 years ago

5 Replies

Needing some encouragement please

Hi guys, I have had such a long week at work and feel completely shattered. It’s my first Friday on my healthy eating plan and I really feel like having a...

Hi guys, I have had such a long week at work and feel completely shattered. It’...

Reetareeta

•6 years ago

19 Replies

Because Sunday might be different!

Just wanted to post my good new! I usually weigh in on a Sunday. My weight fluctuates on a daily basis so, on Sunday, I might be heavier. But - today I got...

Just wanted to post my good new! I usually weigh in on a Sunday. My weight fluc...

Twiggynot

•6 years ago

8 Replies

Events

Sorry but i cant find events page can someone please help.

Ragnymph

3lbs•6 years ago

5 Replies

Newbie !

hello 😊 well I've tried slimming world ;weight watchers and 5:2 !! they all work until you get bored of the never ending planning ! so at 51 I've decided I'm...

hello 😊 well I've tried slimming world ;weight watchers and 5:2 !! they all wor...

Grandmajac

•6 years ago

2 Replies

What day to weigh on??

My current weigh date is Monday’s is this the best day?? 🧐

Spud1989

•6 years ago

1 Reply

New Member

Hi, So I have just joined this site and I have downloaded the 12 week plan, starting this today. I have been your classic yo-yo from high school age, and now...

Hi, So I have just joined this site and I have downloaded the 12 week plan, sta...

Hidden

•6 years ago

10 Replies

Hello :)

Hello, I went on Holidays for almost 2 weeks, and I couldn't control my self eating a lot, so I will like to start again as I was doing very good before and I...

Hello, I went on Holidays for almost 2 weeks, and I couldn't control my self eat...

milenapenagos

•6 years ago

2 Replies

Where do I find the 12 weeks program to download?

I cannot find the 12 weeks program to download. Please help.

Persevere

•6 years ago

1 Reply

Scam???

Has anyone had a private message from sus101claiming they only have a week to live. Assuming this is a scam. Seems to have come through this site.

Has anyone had a private message from sus101claiming they only have a week to li...

jimmydadog

1 stone•6 years ago

3 Replies

Newbie

I'm new here, trying to lose weight, as I am 3st overweight. I have some difficulty exercising due to hip pain,

I'm new here, trying to lose weight, as I am 3st overweight. I have some difficu...

Kiara10

•6 years ago

4 Replies

lets do it

I LIKEY this peeps in same boat all got to lose weight for health reasons try this one for those us who are mobile close fridge door open front door...

I LIKEY this peeps in same boat all got to lose weight for health reasons try...

pauluk60

1st 7lbs•6 years ago

1 Reply

Start of a new me

My first post.started exercise class last night and now i know how unfit i am definately my motivation

My first post.started exercise class last night and now i know how unfit i am de...

Cassiesgirl

•6 years ago

3 Replies

Keto dieter

Started a strict ketogenic diet two and a half weeks ago and currently lost just over a stone. Was initially 16 stone so was shocked into action. Very pleased...

Started a strict ketogenic diet two and a half weeks ago and currently lost just...

wreckeraw35

•6 years ago

6 Replies

GETTING FIT FROM BIG CHAIR WITH REMOTE

loose weight from big chair hopefully will be excepted cause its working my main thing is to help from my chair i can do a range of exercise from type of trunk...

loose weight from big chair hopefully will be excepted cause its working my main...

pauluk60

1st 7lbs•6 years ago

6 Replies

my wednesday weigh in on keto

Hi there , its not been a full week on the keto diet yet, but wednesdays are my best time to weigh in, so here goes.. start weight .. 17stone 1 pound started...

Hi there , its not been a full week on the keto diet yet, but wednesdays are my ...

jaknjill

•6 years ago

5 Replies

coffee

ok how many cal do a cup of coffee with sugar and milk also and just black tea

sexylady12

•6 years ago

1 Reply

Hi

Hi guys, I was hopkng I could get some help as I’m trying to lose weight. Never done anything like this before. Thank you in advance! X

Hi guys, I was hopkng I could get some help as I’m trying to lose weight. Never ...

Lydz13

•6 years ago

3 Replies

Prawn stir fry veg and rice

Tyr this meal, jazz it up with chopped chilli and ginger

Bluelady-sing

Healthy BMI•6 years ago

2 Replies

vegetarian

Hi i never count cals before i.m a vegetarian

sexylady12

•6 years ago

1 Reply

Calorie counter

Hi ya I'm new to this if I have a high bin do i get a certain amount of calories in a day x

Hi ya I'm new to this if I have a high bin do i get a certain amount of calories...

Daniellebyrne1990

•6 years ago

1 Reply

Filling food that’s low calories

Anyone able to recommend filling food that’s low in Calories? Today I’ve eaten all my calorie allowance and now feeling hungry so grabbing grapes and...

Anyone able to recommend filling food that’s low in Calories? Today I’ve eaten a...

Tori1234

•6 years ago

11 Replies

Appetite clue me in anyone help!

I wake up hungry, I just simply love to eat but am piling on the pounds!. I find I do it out of boredom and I trip to various flavours but feel guilty later....

I wake up hungry, I just simply love to eat but am piling on the pounds!. I find...

someshine

•6 years ago

19 Replies

Crazy munching

I am 5 stone over weight have type 2 diabetic and fatty liver. After a million diets I am still not losing. Anyone in a similar boat have advice?

I am 5 stone over weight have type 2 diabetic and fatty liver. After a million d...

Midnightsnack

•6 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2018

I want advice

How can I change my diet when I can’t swollow fruit or veg.

Recipes

Hypertension

Losing weight

Not ideal

Struggling

Needing some encouragement please

Because Sunday might be different!

Events

Newbie !

What day to weigh on??

New Member

Hello :)

Where do I find the 12 weeks program to download?

Scam???

Newbie

lets do it

Start of a new me

Keto dieter

GETTING FIT FROM BIG CHAIR WITH REMOTE

my wednesday weigh in on keto

coffee

Hi

Prawn stir fry veg and rice

vegetarian

Calorie counter

Filling food that’s low calories

Appetite clue me in anyone help!

Crazy munching

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