Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,680 members • 60,994 posts

All posts for May 2018

How do I keep a track of daily calories?

I know the NHS app has a calorie checker but I can’t find anywhere to store the number of calories I’m eating during the day. I thought it would be a simple...

I know the NHS app has a calorie checker but I can’t find anywhere to store the ...

GSW998

•6 years ago

6 Replies

Weightloss

Not so good this week ..some days really hungry other days can't be bothered fibromyalgia kicked in which doesn't help so gained a 1lb

Not so good this week ..some days really hungry other days can't be bothered fib...

lindacaig1

7lbs•6 years ago

2 Replies

Wardrobe malfunction

Why is it, if I'm getting dressed for around the doors, food shopping and ordinary daily chores, I can always find something to wear. But when I have to get...

Why is it, if I'm getting dressed for around the doors, food shopping and ordina...

JOPAT111

•6 years ago

11 Replies

Want to take advantage of all our features? Just log in!

Intro

Hi all on this beautiful day ,Been struggling but must try and be extra good now I cannot stand this extra weight any more. Now that the Sun is out it does...

Hi all on this beautiful day ,Been struggling but must try and be extra good no...

JillyGT

•6 years ago

2 Replies

Today’s motivation !!

I live in Ibiza 6 months of the year, and now summer is nearly here !! I need to lose some weight as I’ll be wearing shorts for the next 6 months lol !!!!...

I live in Ibiza 6 months of the year, and now summer is nearly here !! I need to...

millie76

•6 years ago

7 Replies

Badge

Can I have a badge please

fattoad

•6 years ago

9 Replies

Not doing too well !!

My first week and I didn’t lose, in fact I put on a pound :( I don’t think the Indian I had on Saturday helped !! And also I haven’t started any exercise, the...

My first week and I didn’t lose, in fact I put on a pound :( I don’t think the ...

millie76

•6 years ago

18 Replies

Ready to start again

After Star Wars Day & Bank Holiday I'm ready to go back to the gym, classes all booked starting with Body Sculpt tomorrow. Got my new tattoo 😊 I'm focused,...

After Star Wars Day & Bank Holiday I'm ready to go back to the gym, classes all ...

JOPAT111

•6 years ago

4 Replies

fell of the wagon

Hi I fell of the wagon over bank holiday! time to get back into

Bluelady-sing

Healthy BMI•6 years ago

2 Replies

sugar

hi ,i found the weight loss nhs website after looking for a different way to lose weight after doing 2 of the popular weight loss plans over the years.i,m 49...

hi ,i found the weight loss nhs website after looking for a different way to los...

dylansmum2018

6lbs•6 years ago

3 Replies

Went to park again!

Got weighed today! as my tea did not fit in Monday! Went over on my lunch! I actually did not have any cash left so my husband said he would lend me some and...

Got weighed today! as my tea did not fit in Monday! Went over on my lunch! I act...

Hellof

2 stone•6 years ago

4 Replies

Frustrating weight gain

Hi over the past 18-24 months I’ve been putting in weight I don’t feel my diet has changed I’ve always had a sweet tooth apart from this I eat healthy and do a...

Hi over the past 18-24 months I’ve been putting in weight I don’t feel my diet h...

Kazcr

•6 years ago

7 Replies

10 ibs (one watermelon) less!

I have lost 10 ibs in 7 weeks, can I have a badget please?

Morvarid

Maintainer•6 years ago

2 Replies

Yippee I am there

With 10,000 steps a day, swimming and counting those calories I am now gone from overweight to normal in six weeks. It is difficult as I am at my home abroad...

With 10,000 steps a day, swimming and counting those calories I am now gone from...

Paulsissors

Healthy BMI•6 years ago

5 Replies

Reducing Sugar

Hiya I have this week been actively trying to reduce the amount of sugar, and looking at packages for safe levels. However is it normal to have lovely...

Hiya I have this week been actively trying to reduce the amount of sugar, and l...

gillmack

•6 years ago

6 Replies

WLS

Has anyone here had weight loss surgery? What were the worst things about it? Did it work? What type did you have? Do you regret it or would you make the same...

Has anyone here had weight loss surgery? What were the worst things about it? Di...

mrsd88

•6 years ago

4 Replies

Weight gain inevitable?

I started here two years ago at 12st10lbs. I am now 14st7lb. I keep to NHS guidelines 1400 cals a day (often less). I have had various health problems which...

I started here two years ago at 12st10lbs. I am now 14st7lb. I keep to NHS guide...

LizzieG101

•6 years ago

7 Replies

Excuses excuses. No one else can do it for me

I cannot believe it’s week 6 for me in the 12 week weight loss plan. Well week 1 was ok week 2 I stayed the same since week 3 I have not stuck to the plan. I...

I cannot believe it’s week 6 for me in the 12 week weight loss plan. Well week 1...

lighterflyer

•6 years ago

5 Replies

Stats And Facts!

Obesity and overweight are considered to be the 5th cause of death all over the world. In 2008, the number of overweight adults was...

Obesity and overweight are considered to be the 5th cause of death all over the ...

RoyParker

•6 years ago

5 Replies

Fat, unfit and unhappy new granny

Hi everyone, I've just this minute joined your group, a first for me as I usually avoid talking about my weight and lack of fitness. I'm a new granny and I...

Hi everyone, I've just this minute joined your group, a first for me as I usuall...

Newgranny

•6 years ago

5 Replies

Downward spiral

Hi This time last year I had lost nearly 2 stone ( starting weight 14 stone 5lbs). Now today I am 14stone 1lbs again. I am not exercising, overeating to the...

Hi This time last year I had lost nearly 2 stone ( starting weight 14 stone 5lb...

nellie_deany

1 stone•6 years ago

6 Replies

Hey, you, the Rock Steady Crew

Well I did it again! I am back on the downwards slope back on solid ground, thanks partly to a new Samsung Android phone. It automatically is tracking my...

Well I did it again! I am back on the downwards slope back on solid ground, tha...

Johnny-One

Visitor•6 years ago

3 Replies

Fly me to the Moon Kicking the Kms photo challenge w/c May 30

Back to my hill walking days again. Taken during a day with the school hill walking group in the hills around Loch Lomond.🙂

Back to my hill walking days again. Taken during a day with the school hill wal...

wa2un7

Maintainer•6 years ago

5 Replies

Newbie

I am a newbie got a few stone to loose after having both hips and knees replaced no excuse so onwards and upwards but having a very sweet tooth would...

I am a newbie got a few stone to loose after having both hips and knees replaced...

Supercook123

•6 years ago

2 Replies

Newbie badge

Hello! New and ready to go! Hope it's correct to tick question! Could I have a newbie badge, please? Cheers!

Hello! New and ready to go! Hope it's correct to tick question! Could I have a n...

HeikeB

•6 years ago

2 Replies

No weightloss yet, but learning to eat better

Four weeks in, I have not managed to lose any weight since that initial kilogram in week one. But this week was very rewarding in term of meal planning, I am...

Four weeks in, I have not managed to lose any weight since that initial kilogram...

Mimi_new_mum

•6 years ago

2 Replies

My journey

Just had revinson surgery have not been able to walk for 3years

YvonneA

•6 years ago

7 Replies

Weight loss battle

I've been struggling to lose weight for twelve months following a breast cancer diagnosis last summer. I've tried the standard plans but found them difficult...

I've been struggling to lose weight for twelve months following a breast cancer ...

Lorrainer1964

•6 years ago

5 Replies

Trying to lose after 20 weeks in bed with trauma injuries

Hi everyone, I had a bad accident in autumn, lots of leg fractures and dislocations to both ankle and knee. I wasn’t little when it happened, about the 12...

Hi everyone, I had a bad accident in autumn, lots of leg fractures and dislocati...

bikkib

•6 years ago

5 Replies

the eat fat, get thin

Hi everyone, after watching researched online documentaries, I have to say we have been brainwashed for years over which food to eat & more importantly not...

Hi everyone, after watching researched online documentaries, I have to say we ha...

JACKIE8

•6 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2018

How do I keep a track of daily calories?

Weightloss

Wardrobe malfunction

Intro

Today’s motivation !!

Badge

Not doing too well !!

Ready to start again

fell of the wagon

sugar

Went to park again!

Frustrating weight gain

10 ibs (one watermelon) less!

Yippee I am there

Reducing Sugar

WLS

Weight gain inevitable?

Excuses excuses. No one else can do it for me

Stats And Facts!

Fat, unfit and unhappy new granny

Downward spiral

Hey, you, the Rock Steady Crew

Fly me to the Moon Kicking the Kms photo challenge w/c May 30

Newbie

Newbie badge

No weightloss yet, but learning to eat better

My journey

Weight loss battle

Trying to lose after 20 weeks in bed with trauma injuries

the eat fat, get thin

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive