Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,584 members • 60,913 posts

All posts for March 2018

About me

Hello i am emma i am 30 an i am overweight i have problems with my back and i need to loose the belly fat and i find it hard to loose weight i need a lot of...

Hello i am emma i am 30 an i am overweight i have problems with my back and i ne...

emz2018

•6 years ago

3 Replies

A happier me

Hi all, So I’ve been very busy being selfish, these past couple of weeks, working on regaining a good level of confidence. I lost about a lb or so but that...

Hi all, So I’ve been very busy being selfish, these past couple of weeks, worki...

Mscth

•6 years ago

6 Replies

MFP password

Don’t know if I am duplicating anyone else’s post but to any My Fitness Pal users, they’ve had a security breach & are advising users to change their...

Don’t know if I am duplicating anyone else’s post but to any My Fitness Pal user...

Yorkshirepud

4lbs•6 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Ok so i fell off the wagon...

After a very successful weigh loss last year (starting weight in January 15st 5lb down to 12st 8lb as of last June) i have unfortunately gone back up to 14...

After a very successful weigh loss last year (starting weight in January 15st 5l...

melissa90

1st 7lbs•6 years ago

9 Replies

AVOIDING THE IRONING

Despite my reservations I have discovered how to post recipes on this site. I have been online for quite a while now. So far I have avoided: a) the ironing...

Despite my reservations I have discovered how to post recipes on this site. I h...

Laura97

•6 years ago

13 Replies

Eat More, Weigh Less?

I was wondering about the many suggestions I have had about eating more calories each day. I started four days ago to do this. Today I have gained a pound....

I was wondering about the many suggestions I have had about eating more calories...

Laura97

•6 years ago

8 Replies

Easter wine deals not helping!!

Easter wine deals self sabbotaging!!! With Morrison's doing 3 bottles for £15 rather than about £7 a bottle normally and sainsburys 25% off six bottles. I'M...

Easter wine deals self sabbotaging!!! With Morrison's doing 3 bottles for £15 ra...

Hawaythelads69

•6 years ago

13 Replies

Starting from where I left off.

Its been a while since I have been on here, sadly, since December I have fallen back into my one habits, and gained back some of the weight I had lost. By...

Its been a while since I have been on here, sadly, since December I have fallen ...

iwantoloseweight

•6 years ago

5 Replies

Walking.......

Well, I am following everyone's advice. Yesterday I walked to the village and back. It really isn't far, but for me it was akin to climbing Ben Nevis.

Well, I am following everyone's advice. Yesterday I walked to the village and b...

Laura97

•6 years ago

33 Replies

Nightmare of a Website

I can't find my way round this website. I am surprised by the negative tone used by some people to other users, noted on several posts. I can't find the...

I can't find my way round this website. I am surprised by the negative tone use...

Laura97

•6 years ago

36 Replies

STILL can't find the Weigh-In

Does anyone know where I can find the weigh-in? I keep going round in circles on this website.

Does anyone know where I can find the weigh-in? I keep going round in circles on...

Laura97

•6 years ago

3 Replies

Endocrinology appointment

I have my first endocrinology appointment in april- been referred by my dr due to hypothyroidism, polycystic ovary syndrome and pre diabetes... yep im a mess!...

I have my first endocrinology appointment in april- been referred by my dr due t...

mummyto5monkeys

•6 years ago

2 Replies

When controlling portions I get heartburn and acidity.

Hello, I have joined the NHS weight loss program today, but have been controlling my portions for the past week. Every time I try to control my portions (and...

Hello, I have joined the NHS weight loss program today, but have been controllin...

ash894

•6 years ago

13 Replies

Musings 🤔

Today I went to a funeral of a friend of my mum’s ( who I lost last May) mum. ( hope you can follow that!!) A few things struck me today. The first being...

Today I went to a funeral of a friend of my mum’s ( who I lost last May) mum. ( ...

Jingle_berry

•6 years ago

11 Replies

feeling good

hello, This week I have been doing nothing but walking and its really paid off, i was 115.2 kg when i started now i'm 113.7 kg and feeling really pleased about...

hello, This week I have been doing nothing but walking and its really paid off, ...

EmilyOC1

•6 years ago

6 Replies

Just a quick check in

I'm back after having major heart surgery last week. I won't be trying to diet for a while until I build my strength up but I thought I'd share something. I...

I'm back after having major heart surgery last week. I won't be trying to diet f...

sue2002

•6 years ago

9 Replies

Day 24 ........... On Lipotrim

27lbs gone . This diet is a breeze . Another 36 days to go and my commitment to do 60 will be fulfilled. I will see what my loss is then but hoping for...

27lbs gone . This diet is a breeze . Another 36 days to go and my commitme...

mancitymark

2 stone•6 years ago

1 Reply

Woohoo! Super proud of me

So i lost another 2lbs this week - bringing me to a total of 1st 10 lbs lost so far. But the most exciting news from this for me is that i have lost 1/2" from...

So i lost another 2lbs this week - bringing me to a total of 1st 10 lbs lost so ...

alisonx

•6 years ago

4 Replies

Inches lost but little weight loss

Hi, I'm in my sixties and about 2 stone overweight. I've just finished week 3 of the weight loss programme. I've kept within the calorie intake apart from two...

Hi, I'm in my sixties and about 2 stone overweight. I've just finished week 3 of...

Lizzie28

•6 years ago

11 Replies

Weight gone up

Hi my weight went up from 68.8 to 69.5!!! I've been reading that if you overdose on carbs, i.e. too much bread and cereal (despite keeping to your calorie...

Hi my weight went up from 68.8 to 69.5!!! I've been reading that if you overdos...

lindyloom

Restart Oct 2023•6 years ago

16 Replies

3 months in and weight loss so far 17lb

After a wobble a fortnight ago gaining 5lb in as many days. I started to exercise a lot more and really made a conscious effort to get to grips and stop...

After a wobble a fortnight ago gaining 5lb in as many days. I started to exerci...

Hawaythelads69

•6 years ago

7 Replies

how to lose weight efectivegly and how to avoid fad diets

so your probably wondering how to lose weight efectively and how to avoid fad diets, I will take you through the best way and which diets are fads, First...

so your probably wondering how to lose weight efectively and how to avoid fad di...

EmilyOC1

•6 years ago

24 Replies

Need help

What are the best exercises for losing belly and side fat? And does anyone have any simple but healthy meal ideas? I’m struggling atm and would appreciate some...

What are the best exercises for losing belly and side fat? And does anyone have ...

Tori9999999

•6 years ago

9 Replies

Fat

I want to loose my weight fast in like 5 days please help me I am fed up of being fat

I want to loose my weight fast in like 5 days please help me I am fed up of bein...

summerlouise

•6 years ago

6 Replies

Great support

It is really good to have this support on line. By just writing it down and sending it out into the world helps so much. I read all the reports from everyone...

It is really good to have this support on line. By just writing it down and send...

Likefood

3lbs•6 years ago

6 Replies

Day 2

Definitely finding that my protein shake from yesterday has helped my muscles recover well after yesterday’s run!! Time to get myself up for a morning swim...

Definitely finding that my protein shake from yesterday has helped my muscles re...

cloe1095

•6 years ago

3 Replies

Feeling good

Just finished 42 lengths of my local swimming pool. Only had a few sweets today. Hope everyone has had a good day xx

Just finished 42 lengths of my local swimming pool. Only had a few sweets today....

Focus123

•6 years ago

5 Replies

Calories needed for men to lose weight?

My fiance and I have decided to help each other lose weight. we both have different health issues, mine being PCOS, Overactive Thyroid and Hashimotos Disease...

My fiance and I have decided to help each other lose weight. we both have differ...

nikki2975

•6 years ago

12 Replies

Fat & frumpy

Hi I’ve come on here out of desperation I am 61 years old and at least 2 stone overweight which is really getting me down.i walked 35 miles in total last week...

Hi I’ve come on here out of desperation I am 61 years old and at least 2 stone o...

56lorraine

•6 years ago

22 Replies

An update !

Over the moon to receive a phonecall to say cos im actively loosing the weight i can go for the tissue match test. So last Wednesday i went for more blood...

Over the moon to receive a phonecall to say cos im actively loosing the weight i...

Suzisue_71

10 kg•6 years ago

11 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2018

About me

A happier me

MFP password

Ok so i fell off the wagon...

AVOIDING THE IRONING

Eat More, Weigh Less?

Easter wine deals not helping!!

Starting from where I left off.

Walking.......

Nightmare of a Website

STILL can't find the Weigh-In

Endocrinology appointment

When controlling portions I get heartburn and acidity.

Musings 🤔

feeling good

Just a quick check in

Day 24 ........... On Lipotrim

Woohoo! Super proud of me

Inches lost but little weight loss

Weight gone up

3 months in and weight loss so far 17lb

how to lose weight efectivegly and how to avoid fad diets

Need help

Fat

Great support

Day 2

Feeling good

Calories needed for men to lose weight?

Fat & frumpy

An update !

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive