Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,278 members•61,498 posts

All posts for February 2018

Fat and ugly

Weight still 71.4 have been doing exercise every day this week

Bluelady-sing

Healthy BMI•7 years ago

7 Replies

Lent Challenge Day 14 - Progressions for all!

the final day before the Firebreathers are let loose, and big move progressions for all levels. Get your active wear on, get your roogalator fired up and get...

the final day before the Firebreathers are let loose, and big move progressions ...

Rignold

3kg•7 years ago

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Admin techie help needed!

I have managed to forget my password.... I wanted to open app on phone. I hit forgotten password and was directed to website, having found my profile as I...

I have managed to forget my password.... I wanted to open app on phone. I hit fo...

Fizog

•7 years ago

1 Reply

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Hungry

Anyone else feeling hungrier due to the cold?☹️

Fizog

•7 years ago

21 Replies

any workout ideas?

any advice on workouts I can do at home? I haven't left the house for 4 years due to bad mental health so I'm currently unable to join the gym as that's a step...

any advice on workouts I can do at home? I haven't left the house for 4 years du...

milkandfoursugars

7lbs•7 years ago

24 Replies

Sweet treats

I am looking for a chocolate biscuit type low cal/low fat (if there is such a thing) for after dinner? I have given up smoking but have become a...

I am looking for a chocolate biscuit type low cal/low fat (if there is such a th...

Shayanburr

•7 years ago

23 Replies

Struggling with Weight Loss

Over Christmas I put on 8 and half lbs. Since then I have managed to lose 4lb. Last week I gained 1lb. That was the result of Pancake day, Valentines day and...

Over Christmas I put on 8 and half lbs. Since then I have managed to lose 4lb. L...

OldGuy67

•7 years ago

4 Replies

Lent Challenge Day 13 - Hit the Jackpot

Made an effort to get this up earlier today. Lucky 13 - Lucky you lot... http://teamrhomboid.com/category/fitness-challenges/the-mighty-lent-challenge/

Made an effort to get this up earlier today. Lucky 13 - Lucky you lot... http:/...

Rignold

3kg•7 years ago

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Hi everyone...

just wanted to say hello and introduce myself... i'm here because i have finally come to the end of my tether with my weight issues. I have suffered...

just wanted to say hello and introduce myself... i'm here because i have finall...

Missoaktree

•7 years ago

8 Replies

Just starting...bit nervous

Hi, I'm just starting at this so I'm a bit nervous but really want to succeed in losing weight. I went to see my GP and we ended up talking about my weight. My...

Hi, I'm just starting at this so I'm a bit nervous but really want to succeed in...

focusbest

•7 years ago

23 Replies

The battle of the bulge

Hello everyone I am new here and my purpose is to loose weight for the last time in my life - I have struggled endlessly with a weight problem and have just...

Hello everyone I am new here and my purpose is to loose weight for the last time...

Audreyred

•7 years ago

3 Replies

Fresh new start

I have been struggling with my weight for a number of years and with having two children i do not want them having the same struggle so i want to lead by...

I have been struggling with my weight for a number of years and with having two ...

Femb

•7 years ago

3 Replies

PCOS and swelling

I have been diagnosed with PCOS,been swelling. My face, hands n feet n tummy, the doc recommended lasix and Bromocrotine, what do u know about these?

I have been diagnosed with PCOS,been swelling. My face, hands n feet n tummy, ...

Natabbycole

•7 years ago

1 Reply

Couch to 5k

Morning everyone. What a cold one. I’m on my last week of couch to 5k. So today it will be 5 mins. Walk then jog for 30 mins. I go to the gym and do this on...

Morning everyone. What a cold one. I’m on my last week of couch to 5k. So today ...

chrismsh36

•7 years ago

2 Replies

1st week weigh in

Whay-hey!! I made it, I’ve completed a whole week on the nhs diet - and I’ve stuck to it. I’ve lost 4lb and 1 inch off my waist. I’ve always been bored quite...

Whay-hey!! I made it, I’ve completed a whole week on the nhs diet - and I’ve stu...

Nettie18

•7 years ago

10 Replies

B.M.I.

When I started to lose weight my B.M.I. was 33.2 I am now 26.9

hallroy12

•7 years ago

10 Replies

Weight loss - is it really worth losing some more weight?

I feel like I need to lose some more weight. Since 2015, I’ve participated in more sport than usual - like boxing, and had lost quite a bit of weight. Back...

I feel like I need to lose some more weight. Since 2015, I’ve participated in mo...

SmartTargetSophie

•7 years ago

5 Replies

Lent Challenge Day 11- Mea Culpa

I'm back. It's back. Get back on it. http://teamrhomboid.com/lent-challenge-day-11-mea-culpa/

I'm back. It's back. Get back on it. http://teamrhomboid.com/lent-challenge-day...

Rignold

3kg•7 years ago

2 Replies

I need your help to turn back the clock

I have managed to expand beyond belief. I would like to turn things around but don't know where to start. I feel a little bit ashamed with the way I have let...

I have managed to expand beyond belief. I would like to turn things around but d...

Aungier

•7 years ago

2 Replies

First Weigh in

Hi every one starting nhs plan tomorrow so ashamed to say that I am 17st 8 the heaviest I have ever been and 46 inch waist cant believe I have allowed myself...

Hi every one starting nhs plan tomorrow so ashamed to say that I am 17st 8 the h...

vanessaburton1956

•7 years ago

13 Replies

Getting started

Hi to all Aim to start this tomorrow Gathering information and planning today Hoping to stick to it and that all goes well

Hi to all Aim to start this tomorrow Gathering information and planning today ...

KathrynR1

•7 years ago

3 Replies

Decision Time

So I'm 23, 5'7 & nearly 13st. I don't look fat & I manage about 10k steps most days in the week (even though I have a desk job) by taking a 45 min walk at...

So I'm 23, 5'7 & nearly 13st. I don't look fat & I manage about 10k steps most ...

Chazz_23

•7 years ago

9 Replies

I’m new here would love some advice

Since going on the menopause I’ve put on a few pounds,and cannot seem to shift it .I am quite active and go to the gym but it’s just knowing what’s best to eat...

Since going on the menopause I’ve put on a few pounds,and cannot seem to shift i...

Hidden

•7 years ago

5 Replies

Back again

Hi there, I tried this weight loss program last year, but stopped after week 5. I'm 26 now, 15st 7lb, UK Size 20-26, BMI 36.1 I got married in September... I...

Hi there, I tried this weight loss program last year, but stopped after week 5. ...

Rutie

•7 years ago

3 Replies

Trying hard not doing well but not giving up

I have been having problems with my health had an ablation end of October then had chest infections etc have had to have time off work so have been feeling...

I have been having problems with my health had an ablation end of October then h...

vanessaburton1956

•7 years ago

15 Replies

Rubbish at meal planning need help in this area..any websites anyone knows of?

I have a hectic life, single mum 2 kids 2 diff school schedules bully me weekly, tiny kitchen, and I sleep in end of big lounge with a temp wall/divider..so...

I have a hectic life, single mum 2 kids 2 diff school schedules bully me weekly,...

Seapickle

•7 years ago

7 Replies

That Friday Feeling - Lent Challenge Day 9

You thought you had got away with it but no... It's the end of the week but there is work to be done... http://teamrhomboid.com/

You thought you had got away with it but no... It's the end of the week but ther...

Rignold

3kg•7 years ago

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newbie

Hi everyone I go to slimming world and I have lost 3lbs this week making it a total of 2 stone 9 lbs since the summer of 2017. I Really started to knuckle...

Hi everyone I go to slimming world and I have lost 3lbs this week making it a to...

Hidden

•7 years ago

2 Replies

weight Loss

Hi I am 71.1kgs now! HITT Exercises help

Bluelady-sing

Healthy BMI•7 years ago

1 Reply

1st c25k run this morning

Just completed my first c25k run. I nearly didn’t go, I was going through all the reasons in my head why i should stay in the house e.g do the dishes, wash the...

Just completed my first c25k run. I nearly didn’t go, I was going through all th...

Nettie18

•7 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2018

Fat and ugly

Lent Challenge Day 14 - Progressions for all!

Admin techie help needed!

Hungry

any workout ideas?

Sweet treats

Struggling with Weight Loss

Lent Challenge Day 13 - Hit the Jackpot

Hi everyone...

Just starting...bit nervous

The battle of the bulge

Fresh new start

PCOS and swelling

Couch to 5k

1st week weigh in

B.M.I.

Weight loss - is it really worth losing some more weight?

Lent Challenge Day 11- Mea Culpa

I need your help to turn back the clock

First Weigh in

Getting started

Decision Time

I’m new here would love some advice

Back again

Trying hard not doing well but not giving up

Rubbish at meal planning need help in this area..any websites anyone knows of?

That Friday Feeling - Lent Challenge Day 9

newbie

weight Loss

1st c25k run this morning

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