Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2017

Week 7 - Back after illness - advice on toning?

Hello everyone, I have got over my illness from last week and feel so relieved. Went on a run yesterday and could really tell that the week off has affected my...

Hello everyone, I have got over my illness from last week and feel so relieved. ...

gudetama123

•6 years ago

6 Replies

Hello

New here. Best to all. Need to lose 1 stone and 7 pounds, hope to do it in 12 weeks. Looks like a really sensible plan! In two weeks I have lost 4 pounds.

New here. Best to all. Need to lose 1 stone and 7 pounds, hope to do it in 12 we...

maljames

•6 years ago

6 Replies

Health

Hi I need to try to lose at least 6 stone I had a major stroke 2 years ago and it’s vital I do this for my health and my grandchildren

Hi I need to try to lose at least 6 stone I had a major stroke 2 years ago and i...

Shellie26

•6 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Spicy tuna fish patties

From the BSD cookery book

dazzle

•6 years ago

2 Replies

Another 4lb😊😊😊😊😊😊

Well haven't had good time of it last couple of weeks... 21 year old cat passed away... Other things work related... Popped on scales this morning and was...

Well haven't had good time of it last couple of weeks... 21 year old cat passed ...

Bintheredonethat

•6 years ago

10 Replies

New to this

Hi my names sara and really want to lose about 2 stone but I'm really struggling after having my little girl who is 16 months old is this calorie counting diet...

Hi my names sara and really want to lose about 2 stone but I'm really struggling...

sarahkingston77

•6 years ago

4 Replies

This is how my diet is going

The past month has been a struggle.

goragon

•6 years ago

7 Replies

Not going well

Lifestyle, diet, alcohol 🍷 intake, lack of activity because of an injury. A pound heavier at 14 st 3 lbs. I have a fairly sedentary week ahead too. Ain’t...

Lifestyle, diet, alcohol 🍷 intake, lack of activity because of an injury. A pou...

Ceebee4

Restart March 2024•6 years ago

5 Replies

Day 33

I did write a post but don't think it posted. So just in case thank you for your kind words re my Uncle John. He's in his 80s and fairly ill so we are just...

I did write a post but don't think it posted. So just in case thank you for your...

MrJoshua

7lbs•6 years ago

2 Replies

Hospital & operation here I come.

Good Morning all, I am 1 lb loss this week & dead chuffed at least it is still going the right way, that is a total of 3st 8 lbs since starting this healthy...

Good Morning all, I am 1 lb loss this week & dead chuffed at least it is still ...

lathe

•6 years ago

11 Replies

Another rant

Alcohol. Rant over . Gary

gman1961

Restart April 2024•6 years ago

37 Replies

lets try this again

I'm getting to the point where everything below the waist has ballooned and aches. Can't face going back to slimming world or weight watchers as they just...

I'm getting to the point where everything below the waist has ballooned and ache...

deejay28

•6 years ago

6 Replies

Wellington6

Think I’ve found the place where W.E record our weekly results. I am thrilled at the end of week 4 I have lost 2.25 lbs and overall 6.25 lbs since I started....

Think I’ve found the place where W.E record our weekly results. I am thrilled at...

wellington6

•6 years ago

2 Replies

Wellington 6

So pleased I have lost 2.5lbs and that’s with G&T’s! The annoying thing you can’t record the quarters etc on the weekly chart. I have done some walking which I...

So pleased I have lost 2.5lbs and that’s with G&T’s! The annoying thing you can’...

wellington6

•6 years ago

5 Replies

No incentive

I am having great trouble to lose my last st to get to my target weight and flatter tummy .I don't eat wheat /gluten , dairy,red meat or pork please any...

I am having great trouble to lose my last st to get to my target weight and fl...

maryfanks

•6 years ago

3 Replies

Just logged back in. Down from 124.7 KG in July to 98.7 this morning.

Not been on a lot as I have been away. I was happy with my weight loss and also with my running. I am now running three times a week and do a Parkrun each...

Not been on a lot as I have been away. I was happy with my weight loss and also ...

tfcmagpie

25kg•6 years ago

4 Replies

Getting 'rid of' 8 lb

Yay finally got 'rid of' (not lost as I have no intention of finding it again!!lol) 8lb of weight since the beginning of November. I started at 12:8 and am...

Yay finally got 'rid of' (not lost as I have no intention of finding it again!!l...

Skinnymini

5lbs•6 years ago

7 Replies

The mystery 3 course meal...

... turns out I opted for 2 courses! I skipped the starter (a good decision by past-me, I didn't fancy any of them). I had a creamy mushroom and spinach tart...

... turns out I opted for 2 courses! I skipped the starter (a good decision by p...

Hidden

•6 years ago

4 Replies

Smashing the 100kg mark!

well today is a good day even tho its nearly over. weighed myself this evening and i am now 99.65kg down from 100.70kg that's a total loss of 1kg for the......

well today is a good day even tho its nearly over. weighed myself this evening a...

SilverSpeed

•6 years ago

13 Replies

Introduction

Hello everyone my name Shaun I am 29 year old I from Lincolnshire I want to at least get to about 12-13 stone my goal and get my body back to perfection

Hello everyone my name Shaun I am 29 year old I from Lincolnshire I want to at l...

Hidden

•6 years ago

3 Replies

Losing weight

Hello everyone my name Shaun I been trying to lose weight I keen cyclist I do approx 300 miles a month but still no lose can anyone suggest anything I can do...

Hello everyone my name Shaun I been trying to lose weight I keen cyclist I do ap...

Hidden

•6 years ago

4 Replies

Week one over

Week one over and lost 7lb which was hard to do but satisfying standing on scales. Hopefully continue downwards this week with hard work and lots of veg!!!

Week one over and lost 7lb which was hard to do but satisfying standing on scal...

Clairebear368

7lbs•6 years ago

4 Replies

Day 32

Sadly my Uncle is fairly ill in hospital so not really able to write as worried about him. Take good care all

Sadly my Uncle is fairly ill in hospital so not really able to write as worried ...

MrJoshua

7lbs•6 years ago

5 Replies

Off to the swimming pool

I have identified a suitable venue and time to go swimming on a regular basis. I live about 25/30 minutes drive from this place in Maidenhead:...

I have identified a suitable venue and time to go swimming on a regular basis. ...

Pineapple27

•6 years ago

6 Replies

Rant

Family, Rant over . Thanks Gary

gman1961

Restart April 2024•6 years ago

14 Replies

Thanks to Winnie Minnie!

I’m pleased I have joined, thanks

Maryminx

•6 years ago

3 Replies

Daily Diary Monday 27th November

Hi everyone! Welcome to the daily diary for Monday! I am unable to unable to upload the photo I have chosen this afternoon but, will try later and edit if...

Hi everyone! Welcome to the daily diary for Monday! I am unable to unable to upl...

dazzle

•6 years ago

74 Replies

Looking forward to meet you all

Hi, I'm new to this and looking to lose the 2-3 stone that have crept on over the last 20 years of too much of the good life. I have a reasonably healthy diet...

Hi, I'm new to this and looking to lose the 2-3 stone that have crept on over th...

Beefit

1lb•6 years ago

9 Replies

Busy Bee Challenge - Week 2 Entry

Hi IndigoBlue61 & Everyone, Here is my entry for this week's Busy Bee Challenge. I do a bit of painting now and again, which helps me to keep busy, and is...

Hi IndigoBlue61 & Everyone, Here is my entry for this week's Busy Bee Challenge....

Zest

Healthy BMI•6 years ago

16 Replies

Tortoise & Hare Club 26th Nov '17

Hi everyone! I am hosting the Tortoise & Hare Club for this week, and I'd like to start by Congratulating Ceals on her C25K Medal - shaking pom poms and very...

Hi everyone! I am hosting the Tortoise & Hare Club for this week, and I'd like t...

Zest

Healthy BMI•6 years ago

53 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2017

Week 7 - Back after illness - advice on toning?

Hello

Health

Spicy tuna fish patties

Another 4lb😊😊😊😊😊😊

New to this

This is how my diet is going

Not going well

Day 33

Hospital & operation here I come.

Another rant

lets try this again

Wellington6

Wellington 6

No incentive

Just logged back in. Down from 124.7 KG in July to 98.7 this morning.

Getting 'rid of' 8 lb

The mystery 3 course meal...

Smashing the 100kg mark!

Introduction

Losing weight

Week one over

Day 32

Off to the swimming pool

Rant

Thanks to Winnie Minnie!

Daily Diary Monday 27th November

Looking forward to meet you all

Busy Bee Challenge - Week 2 Entry

Tortoise & Hare Club 26th Nov '17

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive