Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for November 2017

Weakened resolve!

First stumble last night on my own at home bored so will power slipped had a few biscuits favourites sent from Canada. But will pick myself up today.

First stumble last night on my own at home bored so will power slipped had a few...

maz21

7lbs•7 years ago

6 Replies

Weight loss Buddies wanted

I live in the Durham area and have just joined the site. I would like to meet up with people to exercise with - go walking, join a gym etc.. as well as...

I live in the Durham area and have just joined the site. I would like to meet up...

Mermaid58

•7 years ago

10 Replies

Help please !!!

Hi I need your help to lose weight ASAP!! I've lost confidence and can't deal with my weight anymore feeling sick of myself. Everything I concentrate on losing...

Hi I need your help to lose weight ASAP!! I've lost confidence and can't deal wi...

ShomailaNoreen

•7 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Hello

Just starting out so looking forward to being in touch and also to seeing some weight loss results. Fingers crossed!

Just starting out so looking forward to being in touch and also to seeing some w...

JamboSarah

•7 years ago

2 Replies

Help

I hate myself, I weigh more than I did at full term pregnacy

7721

•7 years ago

10 Replies

Daily Diary Thursday 2nd November 2017

Good evening all, another slight change to the plans, and I shall be your host tonight/tomorrow. Bear with me as I do have to do some work too tomorrow, so...

Good evening all, another slight change to the plans, and I shall be your host t...

Salcheq

1kg•7 years ago

148 Replies

Those packs/tins of "Problem Foods"

Hello all. I have been on my diet since the start of October, and I enjoy shopping and getting my "diet compatible, calorie controlled" foods. But I have...

Hello all. I have been on my diet since the start of October, and I enjoy shoppi...

TheCookster

•7 years ago

7 Replies

Fish & Chips = 324 calories

Ready made frozen haddock fillet (222 cals) with celeriac chips (200g = 42 cals) sprayed with spray oil (20 cals) and peas (40 cals). Fish and chips for just...

Ready made frozen haddock fillet (222 cals) with celeriac chips (200g = 42 cals)...

Pineapple27

•7 years ago

8 Replies

My "funny" hips and exercise...

Have just come back from my appointment at the Royal National Orthopaedic Hospital, Stanmore to find out the results of MRI scans on my hips and lower spine....

Have just come back from my appointment at the Royal National Orthopaedic Hospit...

Pineapple27

•7 years ago

12 Replies

Lifestyle Medicine to be taught to NHS doctors

Horray! I am a huge fan of Dr Rangan Chattergee (he of the TV programme "Doctor in the House". He's recently been speaking a lot about "lifestyle medicine"...

Horray! I am a huge fan of Dr Rangan Chattergee (he of the TV programme "Doctor...

Pineapple27

•7 years ago

7 Replies

Going-4it

It’s only day 3 but still managing to include my G&T! I like the idea that I am in control.

It’s only day 3 but still managing to include my G&T! I like the idea that I am ...

wellington6

•7 years ago

9 Replies

Motivation

Hi everyone, I am new to this blog! I want to loose 10kgs

Yogita11

•7 years ago

1 Reply

Hard week

A hard week but lost 3lbs! I have now lost 7lb in total. I'm going for a short holiday next week with mum, dinner bed and breakfast. The hotel has a pool so I...

A hard week but lost 3lbs! I have now lost 7lb in total. I'm going for a short h...

Fran65

•7 years ago

12 Replies

Fed up!

Really annoyed with myself today, having fallen off the wagon in a big way last night! Chocolate, ice cream and crisps consumed in industrial quantities,...

Really annoyed with myself today, having fallen off the wagon in a big way last ...

Su333

•7 years ago

15 Replies

I'm Gonna Be (500 Miles) - The Proclaimers

When I wake up, well, I know I'm gonna be I'm gonna be the man who wakes up next to you When I go out, yeah, I know I'm gonna be I'm gonna be the man who goes...

When I wake up, well, I know I'm gonna be I'm gonna be the man who wakes up next...

Johnny-One

Visitor•7 years ago

7 Replies

The Golden trainers!

I couldn’t get the photo to upload from my pc so here they are from my phone

pcrw

Maintainer•7 years ago

7 Replies

On ya Bike!

Hi all I went cycling and throughly enjoyed myself felt like a kid again having fun on my bike Blood pumping legs burning and Bottom aching but so worth it .

Hi all I went cycling and throughly enjoyed myself felt like a kid again having ...

fitbyjuly

7lbs•7 years ago

4 Replies

Nightshift

So two nightshifts, first one was really interesting did a trackwalk down at Marble Arch, it's really hot down the tunnel and the air gets pretty thin . Then...

So two nightshifts, first one was really interesting did a trackwalk down at Mar...

Downthetunnel

•7 years ago

4 Replies

Day 10

I feel this thing of saying where I'm at each day is really useful to me. I feel rather positive about doing it. It's helpful as normally I don't stick to...

I feel this thing of saying where I'm at each day is really useful to me. I feel...

MrJoshua

7lbs•7 years ago

5 Replies

Can't remember when

I was last at this weight . List 10 Oz,small amount but massive as I'm under 12 st for the first time in years . Starting week 4 of the blood sugar diet...

I was last at this weight . List 10 Oz,small amount but massive as I'm under 12 ...

gman1961

Restart April 2024•7 years ago

33 Replies

low gi diet results how to lose weight

hi all any body struggled with insulin like me ,am not a diabetes but actually my body is not dealing with sugar correctly like other people do ?! my doctor...

hi all any body struggled with insulin like me ,am not a diabetes but actually m...

zainab1985

•7 years ago

3 Replies

Latest weight loss

Tuesday weigh in. 87.6kg

Under-orders

•7 years ago

2 Replies

Halloween leftover sweets

So Halloween is over, I did purchase some sweets for trick or treaters, but none knocked on our door, so I’m now left with sweets in the house 😱. So to get...

So Halloween is over, I did purchase some sweets for trick or treaters, but none...

Hidden

•7 years ago

2 Replies

It's complicated

Morning. I'm looking for some advice please. I am struggling on a couple of things but I know I'll get some pointers here ☺. Firstly I live in a village and...

Morning. I'm looking for some advice please. I am struggling on a couple of th...

lizziep

Restart August 2023•7 years ago

15 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2017

Weakened resolve!

Weight loss Buddies wanted

Help please !!!

Hello

Help

Daily Diary Thursday 2nd November 2017

Those packs/tins of "Problem Foods"

Fish & Chips = 324 calories

My "funny" hips and exercise...

Lifestyle Medicine to be taught to NHS doctors

Going-4it

Motivation

Hard week

Fed up!

I'm Gonna Be (500 Miles) - The Proclaimers

The Golden trainers!

On ya Bike!

Nightshift

Day 10

Can't remember when

low gi diet results how to lose weight

Latest weight loss

Halloween leftover sweets

It's complicated

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