Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,678 members • 60,991 posts

All posts for November 2017

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Has anyone on here quit smoking by vaping to help with edurance for exercise to help loose weight

Has anyone on here quit smoking by vaping to help with edurance for exercise to ...

Hidden

•7 years ago

12 Replies

Weight loss

I currently weigh 15 St and 2lbs and wanna be around 11 or 12 st. But I feel like my eating is what's holding me back, I just love eating and can't control my...

I currently weigh 15 St and 2lbs and wanna be around 11 or 12 st. But I feel lik...

Hidden

•7 years ago

6 Replies

Day one

Hi everyone😊 so I've signed up today as I need advice and motivation to loose weight. I want to loose 2 stone in by March if that's possible as I get married...

Hi everyone😊 so I've signed up today as I need advice and motivation to loose w...

Gilly38

•7 years ago

6 Replies

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small weight loss

I am only 5 foot 5 so at 268 pounds I am a bit roly poly. lol. but I have lost 6 pounds in the last 2 weeks and now weigh 262. I am working, slowly but surely...

I am only 5 foot 5 so at 268 pounds I am a bit roly poly. lol. but I have lost 6...

katy9617

•7 years ago

4 Replies

Started Back Again...

Back to losing weight and sticking to the plan. I have also started walking again this last week so that should help too. I think I will look into starting...

Back to losing weight and sticking to the plan. I have also started walking aga...

Clematisa1

1 stone•7 years ago

8 Replies

Day 12

Busy day so can't stop. Doing well. Hooe you all have a successful day

MrJoshua

7lbs•7 years ago

3 Replies

fasting 16/8

hi , just to let you all know I've lost 3 pounds this week by fasting but it's also time of the month ?will carry on doing it and see if the weight continues...

hi , just to let you all know I've lost 3 pounds this week by fasting but it's a...

ffionparsons

•7 years ago

5 Replies

Going slightly mad 😆

Hi to all. Im new here and im a bit shy and difficult to ask for advice. . I have a long list of ailments and i endeavour to fight them ,but now im at a loss,i...

Hi to all. Im new here and im a bit shy and difficult to ask for advice. . I hav...

jules6669

•7 years ago

7 Replies

A tick or not a tick

I have put on a good 1 1/2 stone in the last few months....Not good but so easy done. Needed a plan, so along with a work mate we have a tick and cross...

I have put on a good 1 1/2 stone in the last few months....Not good but so easy ...

miamia

•7 years ago

4 Replies

Bike

New bike...new routine...new me.

Murdy1973

6lbs•7 years ago

7 Replies

Teafan

Hi, I'm new here. I am 76 years old and suffering with painful arthritis in one hip so my mobility is restricted. My problem is that although I don't have...

Hi, I'm new here. I am 76 years old and suffering with painful arthritis in on...

teafan

•7 years ago

9 Replies

Could my calorie tracker be inaccurate?

I wear my Apple Watch everyday. It calculates my burnt calories based of my height, weight and heart rate but I have a low resting heart rate (44 bpm). When...

I wear my Apple Watch everyday. It calculates my burnt calories based of my heig...

Mischaruns

•7 years ago

8 Replies

feeling positive

I am nearly at the end of my first week. I have done fairly well and I think I have stayed more or less around the calories I am allowed. It is difficult to be...

I am nearly at the end of my first week. I have done fairly well and I think I h...

aperkins1

•7 years ago

9 Replies

Hello.

Hi all. I thought I'd come and say hi, I'm Julia 44 nearly 45, happily married with two kids aged 15 and 13. I've been going to slimming world for 19 months...

Hi all. I thought I'd come and say hi, I'm Julia 44 nearly 45, happily married ...

Julia_13

•7 years ago

10 Replies

Just cooked dinner and now I don't fancy it

Has anyone had made a meal and not fancied it. Any body please help

Hidden

•7 years ago

5 Replies

Newbie

I'm new trying to loose weight sensibly looking to loose 3 stone

Brenchleyrex18

•7 years ago

5 Replies

week 2

its my second wk and ive not done so great , ive put on 2lb because ive been feeling very tired and not myself at all :(

its my second wk and ive not done so great , ive put on 2lb because ive been fee...

sandra03

5lbs•7 years ago

8 Replies

tips and tricks

hey guys, im new to this. am trying to loose 2 and a half stone , any tips!!!!

Hidden

•7 years ago

6 Replies

Quietly continuing

I don't come in here too often these days I'm just quietly continuing my weight loss journey on my own, people I know are always asking what's your secret, I...

I don't come in here too often these days I'm just quietly continuing my weight ...

Pete57

•7 years ago

9 Replies

Low fat subway rolls?

What do you guys think of the low fat subs from subway - turkey breast and ham on brown bread for 290cals? Can it really be that bad or are these completely...

What do you guys think of the low fat subs from subway - turkey breast and ham o...

ashortland

•7 years ago

4 Replies

I'm new here...

I'm still finding my way around but like what i've found.Got back on track a week ago and have lost 7lb-some of that is due to having a nasty virus last week...

I'm still finding my way around but like what i've found.Got back on track a wee...

Jrt1

•7 years ago

4 Replies

Healthy weight loss journey

Hi all I am new to this forum. I recently had my third baby and it was my third c-section. I had been very down lately because I have got too much weight too...

Hi all I am new to this forum. I recently had my third baby and it was my third ...

Zaraatif

•7 years ago

26 Replies

A safer herbal tea.

I am trying to find a herbal tea to get rid of my bloatness/gas and constipation. I tried digestive ginger tea. It not only taste bad but it gave me the runs...

I am trying to find a herbal tea to get rid of my bloatness/gas and constipation...

Wadestreet

•7 years ago

5 Replies

Not so much fell off wagon but jumped!!!!

Well I joined here about 4 months ago.started off all good then lost the plot,again!!back on track now so here I go again!!

Well I joined here about 4 months ago.started off all good then lost the plot,ag...

Hidden

•7 years ago

14 Replies

Onwards and upwards!😆

HI everyone, Maybe on second thoughts that title should read onwards and downwards! I'm nearly 57 and seem to have been unhappy with my weight most of my...

HI everyone, Maybe on second thoughts that title should read onwards and downwa...

Jrt1

•7 years ago

14 Replies

need to lose weight

ive just found this group i am hoping it helps ive tried slimming world and every thing else i need to lose about 4 stone

ive just found this group i am hoping it helps ive tried slimming world and ever...

tooren66

•7 years ago

6 Replies

Hello

Hello everyone, 34 years old mum of two little monkeys. Full time worker and full time study so not much spare time in my life, however I am determine to shift...

Hello everyone, 34 years old mum of two little monkeys. Full time worker and ful...

AllySt

•7 years ago

5 Replies

Flabby tummy not shifting even with exercises and healthy eating

It has been nearly 2 years of 4 days a weeks vigorous exercises and healthy eating and still my not so big flabby tummy is not shifting and spandex are killing...

It has been nearly 2 years of 4 days a weeks vigorous exercises and healthy eati...

kittikatlinglong

•7 years ago

10 Replies

need help

hi im 44 ad desprate for help ti lose weight getting fed up with life about 5 stone over weight just wanna get healther

hi im 44 ad desprate for help ti lose weight getting fed up with life about 5 st...

alisha44

•7 years ago

1 Reply

day 11

Hi Folks I saw Beth Hart in Bath last night, fantastic gig! Before I had a little fight go on in my head regarding food. Should I eat a meat feast meal at £15...

Hi Folks I saw Beth Hart in Bath last night, fantastic gig! Before I had a littl...

MrJoshua

7lbs•7 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2017

Random post

Weight loss

Day one

small weight loss

Started Back Again...

Day 12

fasting 16/8

Going slightly mad 😆

A tick or not a tick

Bike

Teafan

Could my calorie tracker be inaccurate?

feeling positive

Hello.

Just cooked dinner and now I don't fancy it

Newbie

week 2

tips and tricks

Quietly continuing

Low fat subway rolls?

I'm new here...

Healthy weight loss journey

A safer herbal tea.

Not so much fell off wagon but jumped!!!!

Onwards and upwards!😆

need to lose weight

Hello

Flabby tummy not shifting even with exercises and healthy eating

need help

day 11

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