Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,680 members • 60,994 posts

All posts for October 2017

Need help

Hi to all I am new here, needing to lose 4-5 stone and need some inspiration from fellow supporters

Hi to all I am new here, needing to lose 4-5 stone and need some inspiration fro...

Tracybe

•7 years ago

7 Replies

Newby be gentle with me

Nearly 50 and seriously need a kick up the backside to shift this weight! Its now really starting to affect me and I feel like my life is just passing me by....

Nearly 50 and seriously need a kick up the backside to shift this weight! Its no...

Nomorefatty

•7 years ago

6 Replies

Positive thought for the day! :)

True words to work by!

Hannah21

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Blood results back.....

And there is nothing wrong. All levels are where they should be. It’s fantastic news as I know I am healthy ( or as healthy as a 16st 9lbs women can be)....

And there is nothing wrong. All levels are where they should be. It’s fantastic ...

Hidden

•7 years ago

14 Replies

Weigh in

Hi, I used to do Tuesday weigh in? Can I join Thursday one please? Thanks! 🌞

Hidden

•7 years ago

3 Replies

Keto - low carb diet recipes

I've started the KETO diet and here are some great low carb free recipes.... https://www.dietdoctor.com/low-carb/recipes

I've started the KETO diet and here are some great low carb free recipes.... htt...

zbrown

•7 years ago

6 Replies

Newbie... Falling over myself to lose weight

Well I'm typing this one-handed after breaking my shoulder tripping up a kerbstone whist on holiday in Milan. It's not the first time I've fallen over....

Well I'm typing this one-handed after breaking my shoulder tripping up a kerbsto...

StokerJill

•7 years ago

5 Replies

My start to getting rid of 2 stone!!!

I've put on 2 stone in just over a year and it has really changed my life as everything is more difficult on a daily basis as well as my knees and back...

I've put on 2 stone in just over a year and it has really changed my life as eve...

zbrown

•7 years ago

5 Replies

Where is the actual diet?

Hi everyone, I cant seem to find this actual diet anywhere can anyone point me in the right direction? x

Hi everyone, I cant seem to find this actual diet anywhere can anyone point me i...

harvey03

•7 years ago

2 Replies

A surprising turn of events...

Hello all, As some of you have noticed, I’ve been mia for a few weeks, maybe even a month!? I just felt overwhelmed suddenly, and adding that I left my laptop...

Hello all, As some of you have noticed, I’ve been mia for a few weeks, maybe ev...

victoria-anne

•7 years ago

19 Replies

A surprising turn of events...

Hello all, As some of you have noticed, I’ve been mia for a few weeks, maybe even a month!? I just felt overwhelmed suddenly, and adding that I left my laptop...

Hello all, As some of you have noticed, I’ve been mia for a few weeks, maybe ev...

victoria-anne

•7 years ago

5 Replies

How to say 'NO"

Hi I really need suggestions what to do or mind work. When I go shopping I really truly think when I buy sugary treats. I am going to have it for a dessert...

Hi I really need suggestions what to do or mind work. When I go shopping I real...

Wadestreet

•7 years ago

19 Replies

overcoming back injuries...heres to health

Starting a new journey today....after having prolonged period of weight gain due to depression following a back injury...finally getting a grip after some...

Starting a new journey today....after having prolonged period of weight gain due...

palcareteach

7lbs•7 years ago

8 Replies

Finally getting a grip

Is it realistic to lose a stone by Christmas?

palcareteach

7lbs•7 years ago

12 Replies

I want to loose weight but i dont know how

So long story short i have scoliosis (curvature of the spine) since inwas born i had it severely so i have had many ops. Major op at 7 and one every six months...

So long story short i have scoliosis (curvature of the spine) since inwas born i...

hollieedridge

•7 years ago

5 Replies

LCHF

Good evening everyone. Hope your all well. Is anyone following a Low carb- high fat diet? I have been doing lots of research about this way of eating and...

Good evening everyone. Hope your all well. Is anyone following a Low carb- h...

Hidden

•7 years ago

23 Replies

hi

Hi My goal is to lose 6 stones. Anyone vegan?

Plain_Maria

•7 years ago

2 Replies

Thing still don't see to be slowing down!

Adulthood is a very strange thing. It has been quite a transition for me. I am only in my early 20's, no major responsibilities but work; yet I am finding it...

Adulthood is a very strange thing. It has been quite a transition for me. I am o...

Hidden

•7 years ago

1 Reply

Foods & Goodies

Hello there, what are some "plain" but good snacks and meals for you? I am trying to lose about 10 pounds by the end of November. Any tips?!

Hello there, what are some "plain" but good snacks and meals for you? I am tryi...

cmnestor

•7 years ago

3 Replies

I'mmm Back!!

Hi Everyone fell off the grid for 7 weeks because of surgery on both eyes, so wasnt allowed to read/write for weeks but now I can see yeh:) Its is amazing how...

Hi Everyone fell off the grid for 7 weeks because of surgery on both eyes, so wa...

jennilou

Restart Jan 2024•7 years ago

5 Replies

HELP)-:

Hello there, I am new to this website and I was wondering where the NHS BMI calculator is? Thank you!:)

Hello there, I am new to this website and I was wondering where the NHS BMI calc...

cmnestor

•7 years ago

3 Replies

Loss weight

Hi Because of fertility problem need to 3-4 stone.it is hard to go alone that’s why need support

Hi Because of fertility problem need to 3-4 stone.it is hard to go alone that’s ...

Monikamann

•7 years ago

2 Replies

New to this!

Hi, Because of a few health issues (HBP and arthritis), I need to loose around 2 stones in weight. It is hard to go it alone, hence my involvement in this...

Hi, Because of a few health issues (HBP and arthritis), I need to loose around 2...

heidicross

•7 years ago

3 Replies

I'm New

Hi I'm New to this site. I've spent most of my life on a diet and always put on more than I have lost. My wardrobe ranges from a size 14 to a 22. I am now...

Hi I'm New to this site. I've spent most of my life on a diet and always put on ...

Fran65

•7 years ago

8 Replies

Cj

Hi am new to this just been given a personal trainer on the NHS as am over weight, so I need to change my eating habits to a more Healthy lifestyle

Hi am new to this just been given a personal trainer on the NHS as am over weigh...

Cj66

•7 years ago

5 Replies

Day 3

Bit of a long one, making up for not posting yesterday. So I'm on day 3 and feeling much better than I was, more in control and determined, I've prepped food...

Bit of a long one, making up for not posting yesterday. So I'm on day 3 and feel...

Hidden

•7 years ago

1 Reply

Day 3

Bit of a long one, making up for not posting yesterday. So I'm on day 3 and feeling much better than I was, more in control and determined, I've prepped food...

Bit of a long one, making up for not posting yesterday. So I'm on day 3 and feel...

Hidden

•7 years ago

1 Reply

Hello

Hello, I'm 70 years old and in the obese area for my height. I am really struggling with losing weight and am having a hernia operation very soon

Hello, I'm 70 years old and in the obese area for my height. I am really struggl...

Viv12

7lbs•7 years ago

2 Replies

Just started

I'm new here and just trying to get used to using this website. I feel as though I have been on a diet all my life and have lost weight and then put on more. I...

I'm new here and just trying to get used to using this website. I feel as though...

Fran65

•7 years ago

1 Reply

Mental illness..

Hi guys, I’m not one for sharing I have mental illnesses such as depression and anxiety but I just need a little help and encouragement. I’ve been feeling...

Hi guys, I’m not one for sharing I have mental illnesses such as depression and...

Hannah21

•7 years ago

21 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2017

Need help

Newby be gentle with me

Positive thought for the day! :)

Blood results back.....

Weigh in

Keto - low carb diet recipes

Newbie... Falling over myself to lose weight

My start to getting rid of 2 stone!!!

Where is the actual diet?

A surprising turn of events...

A surprising turn of events...

How to say 'NO"

overcoming back injuries...heres to health

Finally getting a grip

I want to loose weight but i dont know how

LCHF

hi

Thing still don't see to be slowing down!

Foods & Goodies

I'mmm Back!!

HELP)-:

Loss weight

New to this!

I'm New

Cj

Day 3

Day 3

Hello

Just started

Mental illness..

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