Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2017

Different folk with different struggles

Sun Flowers from Zimbabwe a harsh climate but they push through! ❤️

Gemini64

•7 years ago

4 Replies

Getting exercise in a wheelchair

From time to time, I see (and sometimes respond to) posts from other wheelchair users, trying to lose weight and stay healthy but struggling to find suitable...

From time to time, I see (and sometimes respond to) posts from other wheelchair ...

Finnberry

•7 years ago

2 Replies

Day 1

Any tips? Two stone needed to go. Love wine and bread! Not good!

Dee26

•7 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Daily Diary

Please can I ask how do I get involved in the daily diary and what do I have to do.... -:)

Please can I ask how do I get involved in the daily diary and what do I have to ...

Charley65

•7 years ago

2 Replies

SURPRISED !!!! AFTER WEEK 9

back home after 2 weeks holidays and am so pleased that I have lost .5lb not much but surprised. my wife put on 1 pound but after over indulging we are both...

back home after 2 weeks holidays and am so pleased that I have lost .5lb not muc...

Bigkev668

2 stone•7 years ago

8 Replies

Help with my weight loss!!

Hey guys I've had to children over the last 2 years and put on so much weight it's unreal I need to lose 4-5 stones and have no motivation when kids make me...

Hey guys I've had to children over the last 2 years and put on so much weight it...

Mummy114

•7 years ago

3 Replies

Sneaky peak

I know I have only been doing this a few days now but had a sneaky peak this morning ( I know I shouldn't -:) ) and the scales have gone down slightly really...

I know I have only been doing this a few days now but had a sneaky peak this mor...

Charley65

•7 years ago

3 Replies

Here we go again

Back again after a long absence.. here we go again .. going to loose 7 pound in the next month.. wish me luck.. I know I can do it as I've done it before but...

Back again after a long absence.. here we go again .. going to loose 7 pound in ...

Doreenlegs

•7 years ago

10 Replies

Holiday planning

Hello Im Dianne and like most of us posting to this forum I am yet again on a weightless journey. Ive discovered that if I think about this process as a "diet"...

Hello Im Dianne and like most of us posting to this forum I am yet again on a we...

dianne3011

2 stone•7 years ago

11 Replies

anti psychotic medication

Hi I am taking the anti psychotic medication, olanzapine. Consequently I suffer from weight gain. No one seems to understand the science underpinning this, but...

Hi I am taking the anti psychotic medication, olanzapine. Consequently I suffer ...

LittleLol

•7 years ago

4 Replies

Anyone using an e-bike? Thinking about getting one but.....

I put on extra weight since an injury last year left me unable to run or bike properly. Used a static bike indoors as part of my rehabilitation.. However, I am...

I put on extra weight since an injury last year left me unable to run or bike pr...

Grannybwell

•7 years ago

6 Replies

Lost stone 😀

Hi guys when I came on here we sitting at 15 stone and now I am 14 stone so I have lost a stone I am really chuffed just got to stick to it and get the...

Hi guys when I came on here we sitting at 15 stone and now I am 14 stone so I ha...

Cheriep22

•7 years ago

4 Replies

Coping with grief by eating chocolate! Help!

Hi, I'm Jo. My BMI is 28. I ran (kind of wobbled!) the London Marathon in 2016, but since then my beautiful Mum has died and I have taken comfort in eating -...

Hi, I'm Jo. My BMI is 28. I ran (kind of wobbled!) the London Marathon in 2016...

Jokerr21

•7 years ago

5 Replies

Lots of weight to lose

Hello. I'm Sonya.

Sonyaflo71

•7 years ago

6 Replies

Tomorrow!

Going to start the NHS 12 week plan tomorrow!

12weekmission

•7 years ago

8 Replies

HeyBetti - newbie

Hi, I'm new here and looking to get back into my old size clothes, since they all seem to have shrunk in the wash!

Hi, I'm new here and looking to get back into my old size clothes, since they al...

HeyBetti

•7 years ago

4 Replies

Need motivation and support

Hi my names Ranna. I need to lose weight for my health and to also help with my depression

Hi my names Ranna. I need to lose weight for my health and to also help with my ...

RannaB

•7 years ago

6 Replies

All a touch too snug

Hi everyone, just been back on the site for the first time in months.! Been steadily putting on the pounds over the last few months and have just got around to...

Hi everyone, just been back on the site for the first time in months.! Been stea...

miamia

•7 years ago

4 Replies

Support and advice

Hi I am Maria and I need to lose weight due to the impact it's having on my health. I have no willpower but it's time to change regardless.

Hi I am Maria and I need to lose weight due to the impact it's having on my heal...

mariag67

•7 years ago

3 Replies

Am I loosing?

The battle is so constant and seems overwhelming. Yes I ran 30 min today. Yesterday I biked 2 hours...tomorrow I will show up....again... I've been doing this...

The battle is so constant and seems overwhelming. Yes I ran 30 min today. Yester...

Hidden

•7 years ago

14 Replies

I know its late

But I just wanted to post to say I have had a really good day food and exercise wise . Hope its been the same for everyone -:) x x

But I just wanted to post to say I have had a really good day food and exercise ...

Charley65

•7 years ago

4 Replies

Stomach getting bigger

Hello Everyone, Woman, 5ft 1, 55.2kg, nody fat 27% body fat mass 14.9kg and 53yr old. I have a personal trainer who has me on a low carb, med fat and high...

Hello Everyone, Woman, 5ft 1, 55.2kg, nody fat 27% body fat mass 14.9kg and 53yr...

Gottodothis

•7 years ago

Be the first to reply

Hi all. I'm new to this

Hi all. Have booked my usual holiday in October and say every year that I will diet. It never happens. This time, with the support of my fiance, I'm...

Hi all. Have booked my usual holiday in October and say every year that I will d...

Hidden

•7 years ago

12 Replies

3rd go

Tried posting twice. No go😕 Weight today 12stone so lost 2lbs this week as was 12 stone 2lbs last week 🤗

Tried posting twice. No go😕 Weight today 12stone so lost 2lbs this week as was ...

CHRISSIE21

•7 years ago

8 Replies

What do we all eat for treats

And please don't say fruit and carrots.I always find it very hard around 5pm and particularly after being swimming.All suggestions greatly received thanks

And please don't say fruit and carrots.I always find it very hard around 5pm and...

Closer61girl

•7 years ago

10 Replies

I well and truly gave in last night.

We looked after the grandchildren during the week so it has been very difficult to keep on track no matter how I tried.I got sorted out as the week went on and...

We looked after the grandchildren during the week so it has been very difficult ...

Closer61girl

•7 years ago

3 Replies

can I lose weight, never tried before!

Hi Guys I'm completely new to all this and the more I think about losing weight/eating healthily the more I panic and eat cake! I have been diagnosed with type...

Hi Guys I'm completely new to all this and the more I think about losing weight/...

lell1

•7 years ago

4 Replies

Thoughts on stopping eating early...

Ive been trying to stop eating by 6, 7 at the latest. It works but there's a big risk of falling off the wagon around midnight if you push your luck. But...

Ive been trying to stop eating by 6, 7 at the latest. It works but there's a bi...

Ed-Alexander

•7 years ago

6 Replies

Positive choice

Hi suemargit here, 66years old and realising I desperately need to get weight off and get fitter. The 12 weeks seems long enough for me to get my head around...

Hi suemargit here, 66years old and realising I desperately need to get weight of...

Suemargit13

•7 years ago

9 Replies

Not enough Calories

Quick question - yesterday i know i did not have enough calories and today looks like being the same - despite having good meals planned. I read that if you...

Quick question - yesterday i know i did not have enough calories and today look...

Hidden

•7 years ago

23 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2017

Different folk with different struggles

Getting exercise in a wheelchair

Day 1

Daily Diary

SURPRISED !!!! AFTER WEEK 9

Help with my weight loss!!

Sneaky peak

Here we go again

Holiday planning

anti psychotic medication

Anyone using an e-bike? Thinking about getting one but.....

Lost stone 😀

Coping with grief by eating chocolate! Help!

Lots of weight to lose

Tomorrow!

HeyBetti - newbie

Need motivation and support

All a touch too snug

Support and advice

Am I loosing?

I know its late

Stomach getting bigger

Hi all. I'm new to this

3rd go

What do we all eat for treats

I well and truly gave in last night.

can I lose weight, never tried before!

Thoughts on stopping eating early...

Positive choice

Not enough Calories

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