Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,606 members • 60,936 posts

All posts for June 2017

Kat-d01

Hi I'm new here and I sooooooo need to lose some weight. I just cannot lose any weight at all any tips please...I walk my dog everyday but still nothing and I...

Hi I'm new here and I sooooooo need to lose some weight. I just cannot lose any ...

•7 years ago

Ok day today

Hi Have had an ok day today meal out with friends was doing alright then went and had dessert but hav'nt had anything to eat before that so all should be ok...

Hi Have had an ok day today meal out with friends was doing alright then went an...

•7 years ago

Cheeky multi query

Hiya, I should know this, but I am vastly overweight, yes I am, but should I go up to the recommended daily calorie allowance (2100) or is anytghing under ok?...

Hiya, I should know this, but I am vastly overweight, yes I am, but should I go...

•7 years ago

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TV Programme about Dieting on Tonight (5.06.17)

Programme title: "Food Unwrapped Summer Diet Special" Channel 4 at 8pm to 9pm (UK time). The information regarding this programme states: "Can caffeine...

Programme title: "Food Unwrapped Summer Diet Special" Channel 4 at 8pm to 9pm (...

Healthy BMI•7 years ago

Hello I am new

Hello People, new on here today and i need some good encouragement. Can you please point me in the right direction? Michelle

Hello People, new on here today and i need some good encouragement. Can you plea...

•7 years ago

Trekking the Coast Mini Challenge

Hi everyone, Here is my entry for the 'Trekking the Coast' Mini Challenge. I am trekking the cliff-paths and the scenery is Fermain Bay in Guernsey - a...

Hi everyone, Here is my entry for the 'Trekking the Coast' Mini Challenge. I am...

Healthy BMI•7 years ago

Really fed up of my weight issues

I have been trying to loose weight since I was 18... Lost it many times but regained it again... currently have gained it back suffered fracture six months...

I have been trying to loose weight since I was 18... Lost it many times but rega...

•7 years ago

Where's my middle?

Hi, I'm a newbie grandma, but as a woman do I have to measure my middle round my belly button or the narrower bit a bit higher?

Hi, I'm a newbie grandma, but as a woman do I have to measure my middle round m...

•7 years ago

A bit disheartened...

Hello, I'm new here. Joined abut a month ago and have been lurking in the background reading the posts daily and exploring the site. I started my weight loss...

Hello, I'm new here. Joined abut a month ago and have been lurking in the backgr...

•7 years ago

Newbie

Hi everyone, just joining the weight loss journey today! Please could I have my newbie badge?

Hi everyone, just joining the weight loss journey today! Please could I have my ...

•7 years ago

Just Starting, but very worried!!!!!!!!

I am disabled after I was run over by a car, many years ago, I have been in pain for 34 years. I have been told by my pain clinic to just watch my weight, I'm...

I am disabled after I was run over by a car, many years ago, I have been in pain...

DisabledCat1966

•7 years ago

freewheeling mini challenge

Hi everyone! this is my entry for the freewheeling mini challenge. On saturday hubby and i cycled 13 and a half miles up and down the tissington trail in...

Hi everyone! this is my entry for the freewheeling mini challenge. On saturday h...

•7 years ago

Down Down Down !!!

Good Morning to all you happy slimmers, This morning 2 lb down that makes 1st 2lb since I started counting 1500 cals a day on 13/2/17, I am in for the long...

Good Morning to all you happy slimmers, This morning 2 lb down that makes 1st 2...

•7 years ago

Choc-addict.

Hi, my current weigh is 74.7kg but I would like to get down to 70kg and I can't, possibly because my Diet is lacking in the required or suggested 5 a day, tea...

Hi, my current weigh is 74.7kg but I would like to get down to 70kg and I can't,...

•7 years ago

Hello...looking forward to a healthier life.

Hello everyone, The time has come for me to take charge of my health and weight as I have gained weight since November 2016 and am having breathing...

Hello everyone, The time has come for me to take charge of my health and weight ...

•7 years ago

Another week... Newbie has said goodbye to another 1 1/2 lbs.... Gone! Ladies & gentleman.. Thank you! 🌸

Week 4, here I come. Everyone should be aware it's the support of all of you that's making the biggest difference. Advice, encouragement, non judgemental...

Week 4, here I come. Everyone should be aware it's the support of all of you tha...

•7 years ago

A small victory

3 weeks ago was my last weigh in, then I weighed 92.1kg. Today 5.6.2017 I weigh 90.4kg. Still a way to go to reach my target but at least it is going down....

3 weeks ago was my last weigh in, then I weighed 92.1kg. Today 5.6.2017 I weigh ...

•7 years ago

A long journey towards healthy weight (2nd stage) week 4 review

Hi everyone, Hope you had good weekend! I had a good mini break in Pitlochry with my family. It's good to get away from time to time, and it feels good to be...

Hi everyone, Hope you had good weekend! I had a good mini break in Pitlochry wit...

happyhealthyjane

•7 years ago

Total newbie here!

Hi all! Just joined today as I've gotten to a point where my weight has plateaued and I'm desperately trying to get under 90kg (85 if possible!) before August...

Hi all! Just joined today as I've gotten to a point where my weight has plateaue...

•7 years ago

I like my food

I like eating but the time has come again, and as I sit here contemplating what's next I know. Just because I love food doesn't mean I have to give it up, I...

I like eating but the time has come again, and as I sit here contemplating what'...

•7 years ago

Last few weeks have been very difficult

Hello all, Haven't been around for a while, life certainly does suck sometimes. Good news first😂 I got a new job, not loving it but it keeps me occupied....

Hello all, Haven't been around for a while, life certainly does suck sometimes....

•7 years ago

Small achievements, big satisfaction

Well I have been rather proud of myself this weekend; I managed to jog 1.97 miles in 30 mins on Saturday night and only about 8 weeks ago I was struggling to...

Well I have been rather proud of myself this weekend; I managed to jog 1.97 mile...

•7 years ago

Losing a stone

Hi all, I'm finding it difficult to lose any weight despite trying to eat healthily. Apart from working and walking my dogs I don't exercise admittedly and...

Hi all, I'm finding it difficult to lose any weight despite trying to eat health...

•7 years ago

Pigging out !!! 😘

Hungry, tired and wanting crisps and carbs for a quick fix!! Sorted! 😊

Hungry, tired and wanting crisps and carbs for a quick fix!! Sorted! 😊

•7 years ago

Update please!!

Could you put three stone on my profile please!? Should have done ages ago!

Could you put three stone on my profile please!? Should have done ages ago!

•7 years ago

Getting started

Really starting to struggle with weight now needing to lose about 5 stone depressing!

Really starting to struggle with weight now needing to lose about 5 stone depres...

•7 years ago

tea

beef burgers in mushroom buns with cottage cheese tom,s and celery

beef burgers in mushroom buns with cottage cheese tom,s and celery

•7 years ago

This week, I am going to..... plan!

After my successful weight loss last week (2.2lbs) I have already completed my food diary for the coming week and thought I'd share it with you. I tend to...

After my successful weight loss last week (2.2lbs) I have already completed my f...

•7 years ago

I feel disgusted

I really badly want to lose weight, I find it so hard to cut bad foods out. I have done so many crash diets but they July work for a short space of time. I...

I really badly want to lose weight, I find it so hard to cut bad foods out. I ha...

•7 years ago

Help my fatty bumbum

Taking tamoxifen put on 4 stone struggling to lose it tried everything on the planet very tired so work and exercise limited cancer treatment was a lot to...

Taking tamoxifen put on 4 stone struggling to lose it tried everything on the p...

•7 years ago

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