Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for June 2017

Hi there and NHS BMI Calculator error

Hi there, I now lost 16 Kg, but I don't think the NHS BMI Calculator takes muscle mass into account. When I measured my muscle mass with 3 professional scales...

Hi there, I now lost 16 Kg, but I don't think the NHS BMI Calculator takes muscl...

jazzjohannes

13kg•7 years ago

9 Replies

Thank you

I am slowly losing weight than you all for the help :)

Emily19

•7 years ago

3 Replies

A little advice...please?

Hey all, New to this and cannot wait to document my journey! Can anyone help though please? Is the 12 plan on this forum or something I need to download?...

Hey all, New to this and cannot wait to document my journey! Can anyone help t...

J-Amor

•7 years ago

4 Replies

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Weight loss dangerous to my health

Hello, I was 23 stone now down to 10. Can`t stop losing weight, can`t eat!!!

wendyking

•7 years ago

3 Replies

Advice

Hi everyone I've just joined the group I had gastric by pass surgery in Nov 2015 and at present I've lost 10stone but not with out excess skin as other will...

Hi everyone I've just joined the group I had gastric by pass surgery in Nov 2015...

harshabis123

•7 years ago

3 Replies

Newbie

Hi just joined this group. Hello everyone 😀

PPMP

•7 years ago

5 Replies

New to this! Eek

Hi, I'm rather new to this and basically just wanted to say hi! I am really trying so hard to lose weight and it is an uphill struggle, I intend to get it...

Hi, I'm rather new to this and basically just wanted to say hi! I am really try...

Kerrylou87

•7 years ago

8 Replies

Hello

Hello all, my name is Billy Rhomboid I am also known as Rignold over on the C25k group where I have been an active member for about 3 years. I started my...

Hello all, my name is Billy Rhomboid I am also known as Rignold over on the C25...

Rignold

3kg•7 years ago

4 Replies

Good day

Hi All well my meal out yesterday didn't do any damage so I'm pleased with that. I'm on track for a good day food wise and exercise I have just done 30k on the...

Hi All well my meal out yesterday didn't do any damage so I'm pleased with that....

Charley65

•7 years ago

2 Replies

Hello. New here :)

I've just signed up. Last year I lost four stone. Got into an abusive relationship which has recently ended. Put a stone back on. Have lost half a stone in the...

I've just signed up. Last year I lost four stone. Got into an abusive relationsh...

Loubla

•7 years ago

2 Replies

Just starting and not sure where to start?

hi everyone, as the title says in just starting out and looking for some advice re the daily calorie intake, according to the nhs website its 1400, then using...

hi everyone, as the title says in just starting out and looking for some advice ...

Htins

•7 years ago

4 Replies

Struggling with on line information

I am new here and cannot find how to log into the recipe page. I get the box to open and it refers me to open in, now what do I do?

I am new here and cannot find how to log into the recipe page. I get the box to ...

Rosemaryj

•7 years ago

4 Replies

Help

Hi I'm Elsa I was going to join slimming world but this popped up so thought I would give it a go but I have no will power so positive mind set is what I need...

Hi I'm Elsa I was going to join slimming world but this popped up so thought I ...

Fattytatty1

•7 years ago

1 Reply

loosing inches than lbs... is this right?

Hey Everyone I was mortified when I measured myself 5 weeks ago when starting this plan, I was 39 inches at the hips and thought this can't be right, I kept...

Hey Everyone I was mortified when I measured myself 5 weeks ago when starting ...

mannikaur

•7 years ago

7 Replies

Just arrived

Hi everyone, just arrived having completed week 1 of the plan. Started at 17st and lost 4lbs over week1. Also lost 2" of the waist. Feeling good with more...

Hi everyone, just arrived having completed week 1 of the plan. Started at 17st a...

Hidden

•7 years ago

3 Replies

New beginnings

Good luck to everyone new here today like me. Let's make this happen and look forward to a healthier, happier future. Embrace the hunger !

Good luck to everyone new here today like me. Let's make this happen and look fo...

Samanthax008

•7 years ago

2 Replies

Hi I'm new

Hi All I'm new and starting to get motivated, I weighed in at 16.1 today I have previously been 16.9 a few weeks ago so something is working. So glad to have...

Hi All I'm new and starting to get motivated, I weighed in at 16.1 today I have ...

Phina76

•7 years ago

2 Replies

Fresh Start

Hello fellow dieters! I'm new and desperately need to lose weight. Ideally I would like to lose about 3 stone but would be delighted to see any weight loss at...

Hello fellow dieters! I'm new and desperately need to lose weight. Ideally I wou...

MsProcrastinator

•7 years ago

1 Reply

Hello everyone! A little about me...

Hi, I'm new to this community so I thought I'd confess my food/weight background. For a long time I have struggled with my weight, but more specifically, my...

Hi, I'm new to this community so I thought I'd confess my food/weight background...

Lo_fall24

•7 years ago

5 Replies

Sugar knockout challenge so far...

elke516 posted a great challenge last week. I was wondering how everyone has got on? Personally, even though I signed up to the challenge last week I have only...

elke516 posted a great challenge last week. I was wondering how everyone has got...

Hlb82

•7 years ago

10 Replies

Advice needed

Hi all I'm new to this I am wanting to lose at least 2 had stone and have 14 months to do this any advice on how I can easily achieve this . I do really well...

Hi all I'm new to this I am wanting to lose at least 2 had stone and have 14 mon...

1303lesley

•7 years ago

11 Replies

I'm back!!

After a break from posting following our move to new house. I have crept up to 11 stone through eating cake mainly and drinking wine again!! Have found the...

After a break from posting following our move to new house. I have crept up to 1...

skinnylizzie

•7 years ago

13 Replies

Hi I'm new

Hi I'm really new to this, my Mum recently been diagnosed with diabetes so thought I'm extremely overweight I need to do something :)

Hi I'm really new to this, my Mum recently been diagnosed with diabetes so thoug...

dondons73

•7 years ago

4 Replies

Up a an downs

Day 8 I have lost 3 pounds so pleased with my self I find it hard Saturday an Sunday I'm a nibble my down fall is fruit an nut chocolate. Only had one bar in...

Day 8 I have lost 3 pounds so pleased with my self I find it hard Saturday an Su...

Jacky9

•7 years ago

6 Replies

Bread 🍞

hi all...what type of bread is best to eat if trying to be good? i can't seem to leave it out of my diet

hi all...what type of bread is best to eat if trying to be good? i can't seem to...

Pixiepiper

•7 years ago

11 Replies

Trekking the coast challenge...

...never done one of these before.....will try now...not quite the coast but London has a port....I think lol..

...never done one of these before.....will try now...not quite the coast but Lon...

MotherPip

•7 years ago

8 Replies

Trekking the UK Coast - Mini Challenge

Not sure if this is allowed because not all is Coast line !? Top "Brighton" day and night Middle River Thames "Marlow" Just finished work ( can you...

Not sure if this is allowed because not all is Coast line !? Top "Brighto...

Gemini64

•7 years ago

8 Replies

newbie

hi hows everyone doing. i got fibromyalgia plus im addicted to food

chunky64

•7 years ago

8 Replies

Feeling so hungry today

Hi all. I only started my weight loss journey again on Friday. It's all been going well but today my period came and now I feel weak and tired and want sugar....

Hi all. I only started my weight loss journey again on Friday. It's all been goi...

Sjb76

•7 years ago

2 Replies

Arthritic Nanny calls for excercise ideas

Could anyone please advise on any good exercise for arthritis to help with weight loss

Could anyone please advise on any good exercise for arthritis to help with weigh...

167CRADGENANNY

•7 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2017

Hi there and NHS BMI Calculator error

Thank you

A little advice...please?

Weight loss dangerous to my health

Advice

Newbie

New to this! Eek

Hello

Good day

Hello. New here :)

Just starting and not sure where to start?

Struggling with on line information

Help

loosing inches than lbs... is this right?

Just arrived

New beginnings

Hi I'm new

Fresh Start

Hello everyone! A little about me...

Sugar knockout challenge so far...

Advice needed

I'm back!!

Hi I'm new

Up a an downs

Bread 🍞

Trekking the coast challenge...

Trekking the UK Coast - Mini Challenge

newbie

Feeling so hungry today

Arthritic Nanny calls for excercise ideas

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