Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,711 members • 61,011 posts

All posts for May 2017

INTODUCING MYSELF

Hello everyone, I would love to know more tips , encouragement towards weight loss. Thank you.

Hello everyone, I would love to know more tips , encouragement towards weight lo...

HA5_

•7 years ago

1 Reply

Slimming World the key to loosing?

After much thought (and desperation) I have joined Slimming World last week Wednesday. It was a very positive experience and I did note the woman in charge was...

After much thought (and desperation) I have joined Slimming World last week Wedn...

serenityjcm

•7 years ago

10 Replies

Weight Loss

Hello everyone, I would love to know more tips , encouragement towards weight loss. Thank you.

Hello everyone, I would love to know more tips , encouragement towards weight lo...

juvina

•7 years ago

9 Replies

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Top Tips - New Kid On The Block

Hi, I'm new - I go on holiday in July and am looking at ways that I can loss as much weight as possible (and healthily) before then... Does anyone have any top...

Hi, I'm new - I go on holiday in July and am looking at ways that I can loss as ...

jess_tooke

•7 years ago

4 Replies

Hello

Hi. Over the last 18months I've put on just over 2 stone. I feel fat, frumpy, unfit, and not as confident. I know I'm not exercising as much as I should or...

Hi. Over the last 18months I've put on just over 2 stone. I feel fat, frumpy, un...

margaretm715

•7 years ago

6 Replies

Strength training

Hello, I have just completed the quiz about yourself and I need to be doing some strength training. Dont know where to start or what that means. Please help :)

Hello, I have just completed the quiz about yourself and I need to be doing some...

Bell618

•7 years ago

18 Replies

End of Week 2

IT haș been an incredibly busy week at work , so it has been challenging to find the time to do my workouts and fix healthy meals but I managed - did my best...

IT haș been an incredibly busy week at work , so it has been challenging to find...

Anarusky

•7 years ago

2 Replies

Passing Out.....

No, not a Passing Out Parade 'cos I've achieved my target, (I wish....) passing out with hunger! Urrrrrgh... gimme food...... I have taken in 1334 calories...

No, not a Passing Out Parade 'cos I've achieved my target, (I wish....) passing ...

battlethebulge

Maintainer•7 years ago

8 Replies

I hurt my bum at the gym

So I'm sharing this because most of the time fitness amd weight loss journeys can be so serious and I want to share something that will hopefully make you...

So I'm sharing this because most of the time fitness amd weight loss journeys ca...

thero_cpd

•7 years ago

17 Replies

Wana fit my clothes

I tried two trousers on today none fit, wana loose 4 stone tried YouTube exercises but give up, as my asthma plays up

I tried two trousers on today none fit, wana loose 4 stone tried YouTube exercis...

malc1973

•7 years ago

5 Replies

Wake up call

I've been away for a while because my Mum's very ill. I weighed myself today for the first time in ages and found myself to be 1 stone heavier than I was in...

I've been away for a while because my Mum's very ill. I weighed myself today fo...

Eh15

7lbs•7 years ago

23 Replies

Hate my tummy

Seems that no matter what I do I can't get rid of my belly. All my trousers are getting baggy round my thighs legs and bottom but my tummy just won't shrink...

Seems that no matter what I do I can't get rid of my belly. All my trousers are ...

Little-t38

•7 years ago

4 Replies

:) :) :) Happiness.

Couldn't resist standing on the scales today. Weight loss after approx 3 weeks.................8LBS Very happy with that.

Couldn't resist standing on the scales today. Weight loss after approx 3 weeks.....

foamfollower

•7 years ago

12 Replies

Weight Loss

Hello everyone! I know it's been a while since I posted, but I've been extremely busy! Some of the extreme busy life style lately is because of my work and...

Hello everyone! I know it's been a while since I posted, but I've been extremel...

Activity2004

Visitor•7 years ago

4 Replies

Joining the adventure - London based

Hi all, I have decided to start losing weight seriously as my level of confidence has dropped since my recent weight gain. Although I really like the online...

Hi all, I have decided to start losing weight seriously as my level of confidenc...

Hidden

•7 years ago

1 Reply

Starting My Diet

I feel determind to try and shift some weight. My problem is 'comfort eating', and unscheduled snacks of the the wrong kind. Logically if I could just stick...

I feel determind to try and shift some weight. My problem is 'comfort eating', a...

glt67

•7 years ago

2 Replies

Need help please

Am really cheesed off, just cant stop eating!!! I have been like this for a couple of weeks now and can feel that I am putting weight on, any ideas on how I...

Am really cheesed off, just cant stop eating!!! I have been like this for a coup...

Susie_1

1 stone•7 years ago

6 Replies

Happiness

Happiness is a song from the Pet Shop Boys album Super released in 2016. In the lyrics they sing: It’s a long way to happiness a long way to go but I’m gonna...

Happiness is a song from the Pet Shop Boys album Super released in 2016. In the...

Johnny-One

Visitor•7 years ago

4 Replies

I said no!

so yesterday was day two and I knew I would be over my calorie count before the day began! Almost 500 over and with a BBQ later today would be iffy enough!...

so yesterday was day two and I knew I would be over my calorie count before the ...

allycan

1 stone•7 years ago

8 Replies

Mind over marathon

Weigh in today did not go in my favour, but I know where I went wrong so that's half the battle. Tuesday saw the 5 month mark till the half marathon 🙈 so I...

Weigh in today did not go in my favour, but I know where I went wrong so that's ...

mrsdavis86

2st 7lbs•7 years ago

6 Replies

week 5 been and gone

Another week has come and gone and so have some more lbs. Feeling really chuffed to pass the 2 stone loss mark. Began 23st 8.5lbs Now 21st 7lbs Body fat and...

Another week has come and gone and so have some more lbs. Feeling really chuffed...

Bigkev668

2 stone•7 years ago

4 Replies

Loosing weight

Hi all Trying to loose weight I am Sphine

sphine

•7 years ago

2 Replies

HYA

I am sick of feeling alien to myself. Up until I had my second son I was under 8stone and that was a good weight for me as I'm only 5ft. But I am now 9st...

I am sick of feeling alien to myself. Up until I had my second son I was under ...

Clooty-dumplin

•7 years ago

6 Replies

Where do I weigh in weekly and where is the elusive events section?

I'm using the site on my mobile but not the app. I see no events section no matter where I look on the screen!!!! Help! I need to confess my startling starting...

I'm using the site on my mobile but not the app. I see no events section no matt...

Hidden

•7 years ago

1 Reply

Healthy eating exercise

Hi ya i am a health worker works 4days a wk 12hrs shift on my feet all day expect on breaks. What is the best meal plan and exercises to do legs and feet do...

Hi ya i am a health worker works 4days a wk 12hrs shift on my feet all day expec...

Loopy46

•7 years ago

4 Replies

12 week plan.

Hi all. Newbie here. Can somebody let me know where I can find details of the 12 week plan please? Also, where I find the daily weigh in details. Cheers Mark.

Hi all. Newbie here. Can somebody let me know where I can find details of the 12...

d174812h

•7 years ago

3 Replies

My weight loss journey

I am trying to lose 3stone to try and combat my Diabetes. I recently lost 10lb by healthy eating and exercise then lost another 11lb through stress, however,...

I am trying to lose 3stone to try and combat my Diabetes. I recently lost 10lb ...

Jan2005

•7 years ago

2 Replies

My goals

Thank you to everyone who welcomed me to the group. I am going to be honest my weight is 13st 7lb and a size 16. I have been 14st but lost some and put it back...

Thank you to everyone who welcomed me to the group. I am going to be honest my w...

Dolly66

•7 years ago

2 Replies

Just Started!

Hi there, My name is Kath and I have just completed my first week. I have 1.5 stone to lose before my holiday in july. I have found it ok and been motivated...

Hi there, My name is Kath and I have just completed my first week. I have 1.5 s...

Kathymad

•7 years ago

5 Replies

Tip for newbies introducing themselves!

So many new people join every day. For me as someone time limited but interested in helping I have this tip: Tell me a bit about yourself so we can taylor our...

So many new people join every day. For me as someone time limited but interested...

EllaMidlands

•7 years ago

21 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2017

INTODUCING MYSELF

Slimming World the key to loosing?

Weight Loss

Top Tips - New Kid On The Block

Hello

Strength training

End of Week 2

Passing Out.....

I hurt my bum at the gym

Wana fit my clothes

Wake up call

Hate my tummy

:) :) :) Happiness.

Weight Loss

Joining the adventure - London based

Starting My Diet

Need help please

Happiness

I said no!

Mind over marathon

week 5 been and gone

Loosing weight

HYA

Where do I weigh in weekly and where is the elusive events section?

Healthy eating exercise

12 week plan.

My weight loss journey

My goals

Just Started!

Tip for newbies introducing themselves!

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Latest poll

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