Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2017

Regarding rhubarb

I used to say I didn't like it until I tried a Jamie Oliver recipe which is simply lovely, so, having read the posts from all you allotmenteers here,( from...

I used to say I didn't like it until I tried a Jamie Oliver recipe which is simp...

Sonja12

•7 years ago

1 Reply

Sabotage!!

I'm sitting here worried about my weigh in at Slimming World today. I stuck to the eating plan, didn't go too much off course and then I was torpedoed....., by...

I'm sitting here worried about my weigh in at Slimming World today. I stuck to t...

serenityjcm

•7 years ago

7 Replies

Linseed, nuts, dairy, dried fruit

Can we have your views with regards to the above, how many times can they be snacked upon during the day? lol

Can we have your views with regards to the above, how many times can they be sna...

missussim

•7 years ago

4 Replies

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Differences in a year

So, I have very little need for a summer wardrobe and I wear jumpers most of the year, but this lovely hot weather had me digging in the wardrobe for some...

So, I have very little need for a summer wardrobe and I wear jumpers most of the...

Hidden

•7 years ago

19 Replies

Amazing book about de-cluterring you life

Hi Everyone I was talking about a book i'm reading in another thread and I was asked to put up a new post. Not only does this book give you fantastic tips on...

Hi Everyone I was talking about a book i'm reading in another thread and I was ...

mannikaur

•7 years ago

4 Replies

Got to be serious now!

Gave myself a good talking to and realised no amount of 'latest diet' books that are added to my book shelves will magically reduce my weight. I have to...

Gave myself a good talking to and realised no amount of 'latest diet' books that...

Hidden

•7 years ago

4 Replies

Help!

Hi I'm in my 40s and Want to change my lifestyle I'm 2 stone plus overweight and have lost and gained this many times but need a change for life. My emotional...

Hi I'm in my 40s and Want to change my lifestyle I'm 2 stone plus overweight and...

Barbie007

•7 years ago

2 Replies

Planned Day 10/5/2017

BREAKFAST Porridge Banana 2 Mugs of Green Tea LUNCH Pasta Sauce with spaghetti (Home made sauce) Yogurt Grapes (10) 1-2 Mugs of Green tea DINNER Tuna Steak...

BREAKFAST Porridge Banana 2 Mugs of Green Tea LUNCH Pasta Sauce with spaghetti (...

ladikool23

1 stone•7 years ago

4 Replies

Hi everyone

Hoping that everyone will have a blissful exchange of ideas.

JanellaOliviaSmith

•7 years ago

1 Reply

Own up on 2nd day!

Day 2 , I was doing so well then pain over took then binges took over I am so cross as I thought I was positive. Not going to put myself down, I am owning up...

Day 2 , I was doing so well then pain over took then binges took over I am so cr...

Enjoylife17

•7 years ago

8 Replies

How do I lose 20kg?

Hello, I am currently overweight by a whooping 20kg! I have three children under 5 and it's difficult to exercise. I try to eat healthy and m always active...

Hello, I am currently overweight by a whooping 20kg! I have three children under...

Fibby

•7 years ago

10 Replies

I'm new here...

I'm a 45 year old serial dieter who needs to turn his weight (18 stone) around NOW and I'm looking to join a supportive, informative online forum/community....

I'm a 45 year old serial dieter who needs to turn his weight (18 stone) around N...

Ed-Alexander

•7 years ago

16 Replies

Newbie- Needing help

In recent months I have felt my health deteriorating in the form of both my weight issue and mood which I suppose are actually linked with one another. I am 31...

In recent months I have felt my health deteriorating in the form of both my weig...

chris140885

•7 years ago

19 Replies

New today

Hi All Became 60 in January,always been healthy want to stay that way, I love all the support you guys are giving each other and would love to be a part of the...

Hi All Became 60 in January,always been healthy want to stay that way, I love al...

Newbe16

•7 years ago

6 Replies

Disabled and a non moving motabalism

Hi I am over 45 and suffer with servere nerve damage. So moving about is very painful. Without my meds I'd be dreaming in stereo pain. I used to enjoy kick...

Hi I am over 45 and suffer with servere nerve damage. So moving about is very pa...

Fatpanther

Restart April 2024•7 years ago

13 Replies

scan lol

had a scan today what a shock it was

shogg

•7 years ago

15 Replies

Hello I'm new!! Anyone in or near southport area

Hi all! I'm 30, mum to my 3 children and I have a lovely fiancé got engaged couple weeks ago :) i work partime. Moved back southport fresh start from my...

Hi all! I'm 30, mum to my 3 children and I have a lovely fiancé got engaged coup...

Trish86

•7 years ago

8 Replies

WALKING FOR HEALTH

Hi everyone, hope you are all having a good day. Weather in Leeds a little cool this morning, but I wrapped up warm and took Alfie my puppy out to the...

Hi everyone, hope you are all having a good day. Weather in Leeds a little cool ...

Bingbong10429

•7 years ago

4 Replies

Newbie starting today- help 🙈

Hi I have plucked the courage to join as I'm sitting here feeling sorry for myself. I currently have a bmi of 27.4 and ideally need to lose 2st 6lbs. I am so...

Hi I have plucked the courage to join as I'm sitting here feeling sorry for myse...

Keatley79

•7 years ago

2 Replies

Good start to the week (so far)

Hi everyone I wanted to thankyou for giving me some good tips about checking my bmi as I was only having 1.400 calories a day. When I rechecked it my bmi is...

Hi everyone I wanted to thankyou for giving me some good tips about checking my ...

Kim58

•7 years ago

9 Replies

Day 2 of Week 1

Breakfast- Oats and one boiled egg Lunch- Will skip it but drink a lot of water Supper- Rice with vegetables salad Walk- An hour

Breakfast- Oats and one boiled egg Lunch- Will skip it but drink a lot of water ...

juvina

•7 years ago

3 Replies

Positive thinking

Joined a week or so ago but didn't really get started till this week. Did my start weigh in at home on Monday and I'm about what I thought. Used the BMI check...

Joined a week or so ago but didn't really get started till this week. Did my sta...

suziepb

•7 years ago

3 Replies

Trying again

Hi I have 2 1/2 stone to lose, I find it difficult to get started as I work from home and it's so easy to get tempted. Any tips?

Hi I have 2 1/2 stone to lose, I find it difficult to get started as I work fro...

Ange1825

•7 years ago

1 Reply

Day 2 of week 1

Breakfast- Oats and one boiled egg Lunch- will skip it but drink a lot of water Supper- Rice and vegetables salad Walk- an hour

Breakfast- Oats and one boiled egg Lunch- will skip it but drink a lot of water ...

juvina

•7 years ago

9 Replies

I need help please

Hi just joined I have at least 2.5 stone to lose and have a few health issues along the way. Tried loads of diet groups and losing weight on my own but get a...

Hi just joined I have at least 2.5 stone to lose and have a few health issues al...

Theresa1948

•7 years ago

1 Reply

Erm...

Wobbly start to week one, with gradual increase in calories, ending in a blow out. Not to worry, I guess maladaptive behaviours will take a while to shift....

Wobbly start to week one, with gradual increase in calories, ending in a blow ou...

ForMe

•7 years ago

1 Reply

Newbie on the block

I have a 6+ stone to loose, and I'm starting with a goal of loosing 7lbs by the end of May. I eat well, lots of veggies etc. Nearly all food is cooked from...

I have a 6+ stone to loose, and I'm starting with a goal of loosing 7lbs by the ...

peggysue1

•7 years ago

26 Replies

Exercise is the key

Hi, I am Lou. Lost 3 stones with ww and regained 2. Tried slimming world, but too many carbs. I have decided to eat healthier, reduce alcohol and join the gym....

Hi, I am Lou. Lost 3 stones with ww and regained 2. Tried slimming world, but to...

Looby1970

•7 years ago

1 Reply

Nearly 2 stone off

I am nearly at the 2 stone mark and feeling I should be further on. I gave birth 3 months ago and increased about 4 stone so it doesn't feel like I have...

I am nearly at the 2 stone mark and feeling I should be further on. I gave birt...

Hidden

•7 years ago

9 Replies

Getting started

Hi just getting started with my weight loss. I am looking to lose at least 4st. Anyone got any advice?

Hi just getting started with my weight loss. I am looking to lose at least 4st. ...

Twells

•7 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2017

Regarding rhubarb

Sabotage!!

Linseed, nuts, dairy, dried fruit

Differences in a year

Amazing book about de-cluterring you life

Got to be serious now!

Help!

Planned Day 10/5/2017

Hi everyone

Own up on 2nd day!

How do I lose 20kg?

I'm new here...

Newbie- Needing help

New today

Disabled and a non moving motabalism

scan lol

Hello I'm new!! Anyone in or near southport area

WALKING FOR HEALTH

Newbie starting today- help 🙈

Good start to the week (so far)

Day 2 of Week 1

Positive thinking

Trying again

Day 2 of week 1

I need help please

Erm...

Newbie on the block

Exercise is the key

Nearly 2 stone off

Getting started

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