Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for May 2017

Day 2

Well just realised i filled in monday on my sheet instead of wednesday - never mind days went quick!!! Thanks to all those who wished me well yesterday and...

Well just realised i filled in monday on my sheet instead of wednesday - never m...

Julie2b

•7 years ago

2 Replies

new recruit

Hi to all of you on your weight loss journey, mine is just about to start and im not looking forward to it, but due to health reasons i have to change my diet...

Hi to all of you on your weight loss journey, mine is just about to start and im...

WEIGHTTOGO

•7 years ago

10 Replies

another day 1 :(

i have been mia for a while and have joined fitness things and new diets but i cannot stay motivated to track all i eat and weigh everything. i have bought a...

i have been mia for a while and have joined fitness things and new diets but i c...

Beastly

•7 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Big ideas, positive changes

I've stuck to logging my food on my Fitbit in total since Monday 🙌🏻 and as tempting as it was to buy Krispy Kreme's 🍩 (why did work let them visit) or tank...

I've stuck to logging my food on my Fitbit in total since Monday 🙌🏻 and as tem...

mrsdavis86

2st 7lbs•7 years ago

4 Replies

Story about my weight loss - The Gym

After sorting out my food plan, the next step to be successful with my diet was to get more active. And what is the most straightforward solution to get more...

After sorting out my food plan, the next step to be successful with my diet was ...

teresina08

•7 years ago

4 Replies

Don't want to give up

Been up and down with weight between 12- and 15 stone at heaviest, I am now 13.12 and trying really hard to go to 12 It work 40hours a week have a young son...

Been up and down with weight between 12- and 15 stone at heaviest, I am now 13.1...

Kim8989

•7 years ago

1 Reply

New here - 51 and could be fitter...

Hi everyone I signed up to NHS Weight Loss a week ago, but am only getting round to introducing myself - I'm 51, male, and looking to lose 10kg - I weighed...

Hi everyone I signed up to NHS Weight Loss a week ago, but am only getting round...

StevieWoo

•7 years ago

6 Replies

A week on

I had my gastric bypass one week ago, and have lost 5lb so far

Hidden

•7 years ago

13 Replies

4 weeks since a weigh in

Ok guys after 4 weeks of no weigh ins I am off no to get weighed. Had a massive binge on Tuesday as was at a concert

Ok guys after 4 weeks of no weigh ins I am off no to get weighed. Had a massive ...

Icandothis2017-2018

•7 years ago

4 Replies

5:2 / intermittent fasting

Hi everyone - just wondering if there is a specific forum or group for people on the 5:2 / intermittent fasting plans? Would be good to have some group morale...

Hi everyone - just wondering if there is a specific forum or group for people on...

LucyKath2303

•7 years ago

5 Replies

Need Advice on Stress Eating.

As you can probably guess from the title I'm looking for ideas with how to cope with stress eating all of the chocolate! I have a fair amount of stress in my...

As you can probably guess from the title I'm looking for ideas with how to cope ...

Hidden

•7 years ago

8 Replies

Day 1...

Day one of the rest of my life. Feeling positive & ready to lose weight.

BobsyLinton

•7 years ago

4 Replies

weight gain

Well have plucked up courage to weigh myself now 67kg need to lose 7 ?

kbed

•7 years ago

3 Replies

breakfast cereals

I have changed from my usual honeynut cornflakes with blueberries & unsweetened almond soya milk to kellogs granola with blueberries & low fat natural yoghurt,...

I have changed from my usual honeynut cornflakes with blueberries & unsweetened ...

kbed

•7 years ago

6 Replies

First weigh in.................on here lost count of how many first weigh ins i have done😃

Prob wrong day......but felt need to write down........15.11 after gain on holiday and 44 in waist🙁 Don't know how to change pic orientation or to shrink...

Prob wrong day......but felt need to write down........15.11 after gain on holid...

Jeanjeanie1

•7 years ago

5 Replies

My Body

I'm 16 and I am 185 lbs. I am on anti-depressants and birth control for endometriosis so I can't go off of it. Both are making me gain weight, plus I have no...

I'm 16 and I am 185 lbs. I am on anti-depressants and birth control for endometr...

jules4569

•7 years ago

2 Replies

New girl

Hi all. I am a new person to this site and need all the tips and assistance I can get. I work till 02:00 in the morning and find it very difficult not to...

Hi all. I am a new person to this site and need all the tips and assistance I c...

Porky1

•7 years ago

6 Replies

First post

Day three after week off work staying in our caravan.........did gain 9lb to my shame.....too much sitting about,alcohol and then the munchies......hopefully...

Day three after week off work staying in our caravan.........did gain 9lb to my ...

Jeanjeanie1

•7 years ago

9 Replies

Impaired Glucose Tolerance- help please

I'm new here but definitely not new to being overweight. I'm really good at starting diets and never sticking to them and I'd really appreciate some support,...

I'm new here but definitely not new to being overweight. I'm really good at star...

Grumblebee

•7 years ago

12 Replies

Newbie Needing Help 🙂

Hi, I'm 38 & just topped 12st 5lb (the heaviest I've been in over 10 years) & I need to change my eating habits. I'm looking for fellow lifestyle changing...

Hi, I'm 38 & just topped 12st 5lb (the heaviest I've been in over 10 years) & I...

BobsyLinton

•7 years ago

1 Reply

Back online, made it in more ways than one!

We made it, only broke a few bits and the sat system is up and running after a bit of tinkering. Today is the end of week 3 for me, it goes quick! Soooo, how...

We made it, only broke a few bits and the sat system is up and running after a b...

Stevo5585

7lbs•7 years ago

6 Replies

feeling motivated

Would like to thank everyone on here for making me so welcome, for the amazing support from the admins already, I lost 6 stone originally but gained 2 stone,...

Would like to thank everyone on here for making me so welcome, for the amazing s...

mumwivbigbum

•7 years ago

8 Replies

NHS 12 week plan

Hi All I am new to this site but would like a copy of the NHS 12 week weight loss plan please

Hi All I am new to this site but would like a copy of the NHS 12 week weight los...

Graham68

•7 years ago

1 Reply

How to add weight I have lost

I have seen on name tags etc the amount of weight you have lost how do I do this please?

I have seen on name tags etc the amount of weight you have lost how do I do thi...

mumwivbigbum

•7 years ago

11 Replies

Return

Hi, ive been feeling a bit down for the past few days so much so i unsubscribed from all emails as i didnt feel this was the right place for me to be . However...

Hi, ive been feeling a bit down for the past few days so much so i unsubscribed ...

Hidden

•7 years ago

11 Replies

Does Calorie Counting work ...

Hi, I am Morbidly Obese and need to lose a lot of weight. I have been going to Slimming World but a Vitamin D3 Deficiency has set me back. I was suppose to...

Hi, I am Morbidly Obese and need to lose a lot of weight. I have been going to ...

DUTCHY1307

•7 years ago

6 Replies

feeling stressed

my oven blew last night the switch it was attached to melted, problem fixed this morning the switch to my hob doesn't work and wont be able to use it till I...

my oven blew last night the switch it was attached to melted, problem fixed this...

mumwivbigbum

•7 years ago

4 Replies

Losing weight for my wedding

I got engaged to my fiancé on October 3rd last year and I have decided that I want to lose some weight before my wedding despite the fact that no date has been...

I got engaged to my fiancé on October 3rd last year and I have decided that I wa...

Sheryl1992

•7 years ago

6 Replies

Ongoing

Really pleased with the first week of counting calories I lost 4lbs last week. Since then I've been drinking Lemon water in a morning I read something that...

Really pleased with the first week of counting calories I lost 4lbs last week. S...

Pete57

•7 years ago

5 Replies

CarbsFatsProtein

Hello As I start Day4 in my effort to increase my calorie intake& shift this weight I just wanted to ask if there is a recommendation for daily protein, carb &...

Hello As I start Day4 in my effort to increase my calorie intake& shift this wei...

dazzle

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2017

Day 2

new recruit

another day 1 :(

Big ideas, positive changes

Story about my weight loss - The Gym

Don't want to give up

New here - 51 and could be fitter...

A week on

4 weeks since a weigh in

5:2 / intermittent fasting

Need Advice on Stress Eating.

Day 1...

weight gain

breakfast cereals

First weigh in.................on here lost count of how many first weigh ins i have done😃

My Body

New girl

First post

Impaired Glucose Tolerance- help please

Newbie Needing Help 🙂

Back online, made it in more ways than one!

feeling motivated

NHS 12 week plan

How to add weight I have lost

Return

Does Calorie Counting work ...

feeling stressed

Losing weight for my wedding

Ongoing

CarbsFatsProtein

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