Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,537 members60,871 posts

All posts for April 2017

Advice on quick weight loss

Hi I'm a 62 year old male I weigh 15st 6 lbs and need to loose 2 stone very quic...
Rickdavies55 profile image

Hello!

I've been on so many different diets over the years and with a busy family life ...
Sassyb74 profile image

Chocolate demon

This last week twice I've turned to the demon chocolate for comfort. I've had tw...
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MAYDAY on May Day

Mega 3 month stretch May-Jun-July to tackle the last stubborn pockets of flab (a...
ForMe profile image

How

Hi i want to lose 4 stone but finding it hard to start any tips
Dondon17 profile image

Yoga Program

Hi All, I practiced yoga a few years ago after the birth of my daughter and love...
glitterbug7 profile image

Neww

Hi im new to this site. Ive been struggling for the last 5 years to lose weight....
Dondon17 profile image

Motivational words olease

Hi all I'm looking for some words of encouragement. Something to give me some f...
Loulourw profile image

Weight loss

I Weigh 12 stone and i want to lose 2 stone bye the summer is there an easy way ...
Bubbles656 profile image

The weekend!

So my first week went really well until...the weekend. Just can't escape it. Had...
MissHunt profile image

Bad Week, Not a Happy Chap.

Hi Community Had a Bad week. Target Cals Less than 2000 a Day and have Done 240...
Phil62 profile image

A Cry For Help....Please!!

hi everyone I'm new to this site. however I'm having trouble for years on how t...
aishacedeno profile image

Lifespan Weight loss Calculator

https://www.lifespanfitness.com/uk/fitness/resources/weight-loss-calculator Thou...
Pineapple27 profile image

Newyork and berlin blues

After two mini breaks and feeling like a beach whale ... Need to put my big girl...
Newyork2017 profile image
1 stone

Back again!

Hi everyone I joined this site 4 years ago, so my profile tells me, alas I'm not...
Fairymo profile image

Joining the community

Hello, I'm 10 days in to the NHS weight loss programme, and using the My Meal Ma...
susanbb profile image

Tortoise and the Hare club 30 April 2017

Hi everyone So its my turn to host this weeks installment of the T & H club from...
DiveMonkey profile image
Restart Jan 2024

Hit the Road ... Weight Loss

My grandad, like my father and myself, was called John. Incidentally so was his...
Johnny-One profile image
Visitor

Friends sought and help

Hi I'm 55 ,looking weight with AS have so far post 12lb ,averaging 1lb a week wh...
thenunn profile image

Week 4 Not Disappointed

Having had a very sociable week this week past I was looking for a small gain bu...
Bigkev668 profile image
2 stone

Hi I'm new hear - This is me and my plan

Morning all I'm 54, 5ft 4 and my weight has crept up to 10stone 13. Over the las...
Kaytea profile image

newbie badge required please

been here for around 3weeks but would love a badge please :) many thanks!
LouTrev profile image

Need a change

I'm a 47 year old woman who has always struggled with my weight, I'm 5ft and wei...
Mexic02017 profile image

Must do something about this!

Hi all, have recently been shocked into action by the scales. Last time I dieted...
kt08 profile image

🏋🏽‍♀️🏊🏽‍♀️🎿🚣🏾‍♀️Do Something Different Challenge - Final Week!⛸🚴🏼‍♀️🤺🤸🏻‍♀️

Well here we are at the end of April - I'm sure the months seem to be passing fa...
BadlyDrawnBadger profile image
7lbs

...got to start somewhere!

...I'm 54, need to lose about 2 stone.... I'm not a great exerciser...could pro...
Planejane profile image

Walked up Tower Bridge, plus a whole lot more

We went to London yesterday, for a birthday treat for our daughter. In total we ...
Hidden profile image

Couch to 5 k

Had a good week started Sunday then couldn't fit another one in till Friday did ...
jacqui02 profile image

Hello!

Hi everyone! I'm another new starter. I decided this morning that I should take ...
Bong1968 profile image

How do I keep going?

Over the past year I have lost almost 50 pounds. I still eat unhealthy and never...
Goldfish13 profile image