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Weight Loss Support

114,683 members • 60,999 posts

All posts for February 2017

Mathmatical problem

It has taken the loss of 10k to reduce my waistline by one inch. My target is a 30 inch waist, currently 39 inches = loss of 90k required. Current weight 82k.

It has taken the loss of 10k to reduce my waistline by one inch. My target is a ...

Applebelly

•7 years ago

13 Replies

Badges

Hello me again 😳 Just looking at posts and wondering where I would get the badges like newbie and as I am weighing on Saturday the team saturday Saturday...

Hello me again 😳 Just looking at posts and wondering where I would get the badg...

raynerp3

•7 years ago

3 Replies

Starting healthy eating plan day 1 week 1 xx

Ok so I put my info on here last week knowing that in reality I wouldn't actually start diet until today as I have had lots of going out this week. Today is...

Ok so I put my info on here last week knowing that in reality I wouldn't actuall...

raynerp3

•7 years ago

4 Replies

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Taking some rest.

Thank you to Claz for posting my weight for me yesterday and to all of the kind people who have sent me messages. On Friday night I had what I feared was a...

Thank you to Claz for posting my weight for me yesterday and to all of the kind ...

EllaMidlands

•7 years ago

35 Replies

Day one

Just starting my trip to smaller pants. Not smoked for a month so nicotine free using nhs site. At 58 the body says hay fat boy sort it or die. So time to sort...

Just starting my trip to smaller pants. Not smoked for a month so nicotine free ...

Busman58

•7 years ago

5 Replies

Steady eddy

Another pound gone never to be seen again ... Loving this pound losses each week. Two weeks to my hols and two pounds to my first target of a stone gone ......

Another pound gone never to be seen again ... Loving this pound losses each week...

Newyork2017

1 stone•7 years ago

4 Replies

Don't want to be hungry today

Found yesterday really hard, I tried eating smaller portions and was starving and went to bed with a painful stomach. I know there's always going to be a...

Found yesterday really hard, I tried eating smaller portions and was starving an...

OzzbourneHoz

•7 years ago

36 Replies

Week Seven of 52

I'm afraid I having nothing good to report this week, I have gained all that I lost last week, back to 16st 4lb. I am seriously considering giving up sugar and...

I'm afraid I having nothing good to report this week, I have gained all that I l...

JacksonPollock

1 stone•7 years ago

13 Replies

NHS referred to Slimming World

In my area we have an NHS wellbeing service that now covers weight loss. I referred myself in Jan, had appt beginning of Feb and just got email through...

In my area we have an NHS wellbeing service that now covers weight loss. I refer...

loosingit2017

•7 years ago

28 Replies

Dopemine 'diet'. Low carb recipes!

Just ordered this book from Amazon as it's on offer. It looks great. Full of low carb really tasty looking recipes. It's basically low GI/naturally filling...

Just ordered this book from Amazon as it's on offer. It looks great. Full of low...

loosingit2017

•7 years ago

21 Replies

Grandchildren exercise day two

Survived yesterday. In bed by nine though lol. Kept faithful to the calorie and since my grandchildren eat very healthy it was easy, but grandad nearly...

Survived yesterday. In bed by nine though lol. Kept faithful to the calorie and ...

Lizardmum

•7 years ago

4 Replies

Motivation is all I need.

i have been diagnosed with diverticulitis and hiatus hernia, I am also asthmatic i have allowed myself to gain weight and now obese I understand this is my...

i have been diagnosed with diverticulitis and hiatus hernia, I am also asthmatic...

frazerholly

•7 years ago

6 Replies

Am I Insane...

I want to.lose atleast 40kg by the end of July. Is.that doable?

Ashali

•7 years ago

10 Replies

Lifestyle change

Started my diet and exercise regime 2day! No more pop, sweets, chocs and crisps! Limiting myself to 1500 calories a day MAX. I weigh a horrible 110 kg and im...

Started my diet and exercise regime 2day! No more pop, sweets, chocs and crisps!...

Ashali

•7 years ago

7 Replies

Gotta try something

Hi all , I'm 41 and severely obese . My bmi is 41 and I'm fed up of being like . Biggest problem is I love my food and love snacking , hopefully I will find...

Hi all , I'm 41 and severely obese . My bmi is 41 and I'm fed up of being like ....

Emmacarroll

•7 years ago

13 Replies

The challenge of eating out with friends

Hi everyone, hope you are having a good weekend, I am back on track today after eating out yesterday evening, not proud of it but I hadn't eaten out with...

Hi everyone, hope you are having a good weekend, I am back on track today after ...

Salud-forgood

3kg•7 years ago

6 Replies

Here we go then...

Hi All Im a 52 year old single mum, and fed up with my podge! Too much comfort eating over the past 10 years. Somehow, it feels the right time, and Im ready to...

Hi All Im a 52 year old single mum, and fed up with my podge! Too much comfort e...

josiejo200

•7 years ago

2 Replies

My health

Hi everyone I want to lose weight because I am obese and suffer from fatty liver

Hi everyone I want to lose weight because I am obese and suffer from fatty liver...

Mg1967

•7 years ago

7 Replies

Me

Hi everyone I want to lose weight and get activite

Mg1967

•7 years ago

3 Replies

S T S today so need a boost

So after doing loads of working out and lifting I had a sts this week. It's bummed me out so I'm trying to dust myself off by reminding myself I can't lose...

So after doing loads of working out and lifting I had a sts this week. It's bumm...

Crimson85j

•7 years ago

9 Replies

Determined

Well I've made it to the end of week 3 and I've lost six pounds so far, weigh in on Monday so I should have reached my first half stone with luck! My fitness...

Well I've made it to the end of week 3 and I've lost six pounds so far, weigh in...

Loulouloves

•7 years ago

3 Replies

2 sizes down since 2nd January

wow - ive been wearing my size 22 jeans since January and thought they were getting a bit big. Just went to get some jeans to go out tonight , tried on 20's...

wow - ive been wearing my size 22 jeans since January and thought they were gett...

mum123

10 kg•7 years ago

24 Replies

Counting Calories(yawn) - doesn't rock my boat.

I've spent quite a lot of time today on the site calorie checker. I figured if I made a list of the count of things I eat regularly I'd save myself a bit of...

I've spent quite a lot of time today on the site calorie checker. I figured if ...

battlethebulge

Maintainer•7 years ago

8 Replies

Newbie lambethgel

Need to get rid of this excess weight, can't fit into so many clothes or my motor biking gear, the hardest thing is the motivation and even sticking to healthy...

Need to get rid of this excess weight, can't fit into so many clothes or my moto...

Lambethgel

•7 years ago

4 Replies

Head's a mess

Been to sainsburys and tried on some clothes in the sale...3 out of 20 items fitted. One of which was a jacket. Now I want to stuff my face.

Been to sainsburys and tried on some clothes in the sale...3 out of 20 items fit...

Elyg

•7 years ago

15 Replies

Have to say....

I not been here for while as other things going on....I joined gym ...For few more days a week. And still doing re-balance have 5 wks left of that so as I want...

I not been here for while as other things going on....I joined gym ...For few mo...

Cazzhicks

•7 years ago

11 Replies

Fresh start

Hey, just signed up today although I've been trying to improve my diet and lose weight for about a week now. I've given up drugs, alcohol and destructive...

Hey, just signed up today although I've been trying to improve my diet and lose ...

OzzbourneHoz

•7 years ago

14 Replies

Weigh in

How do I get to my saturday weigh in? I can't find it

bellatakescharge

•7 years ago

10 Replies

put the scales away until weigh in day

day 4... day 3 was hard was by far my hardest but over came it so i checked the scales this morning just to make sure i no i shouldn't have else i will...

day 4... day 3 was hard was by far my hardest but over came it so i checke...

healthy46

6lbs•7 years ago

2 Replies

Bottoms Up

Saw this news on mfp. This has been my approach, I started off allowing myself a glass a day, although now I'm at maintenance I find I don't actually want any...

Saw this news on mfp. This has been my approach, I started off allowing myself a...

elliebath

Maintainer•7 years ago

15 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2017

Mathmatical problem

Badges

Starting healthy eating plan day 1 week 1 xx

Taking some rest.

Day one

Steady eddy

Don't want to be hungry today

Week Seven of 52

NHS referred to Slimming World

Dopemine 'diet'. Low carb recipes!

Grandchildren exercise day two

Motivation is all I need.

Am I Insane...

Lifestyle change

Gotta try something

The challenge of eating out with friends

Here we go then...

My health

Me

S T S today so need a boost

Determined

2 sizes down since 2nd January

Counting Calories(yawn) - doesn't rock my boat.

Newbie lambethgel

Head's a mess

Have to say....

Fresh start

Weigh in

put the scales away until weigh in day

Bottoms Up

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