Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members60,939 posts

All posts for October 2016

Newbie

Morning.............just signed up. I have had an 'issue' with food most of my l...
skyhigh1 profile image

I'm a newbie

Hi, just joined up. I think the site looks fab and just what I need. I'm looking...
Mindy33 profile image

First day and enough calories left for a G&T: Happy Days!

First full day on the 12 week plan and feeling rather good about myself and what...
Gin-Tonic profile image
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pulses,

any help I can get regarding the use of pulses I can add to my diet please what...
sharisa profile image

5:2 diet

Evening all. So I've lost all my weight and I'm currently 6lb into the healthy ...
Hidden profile image

Lonely guy

Today I am thinking about my future and past that I left all my family members ,...
Saad619 profile image

its moving

got on the sad step to day and i was 5lbs down
shogg profile image

East meets West zero kilometre challenge...

Tiny weeny pumpkins stalk Murakami novels....
Hidden profile image

Kilometre zero Halloween Japanese Challenge

Getting some help with the sushi choices.
TheJuggler profile image

Emerging probably briefly form the electronic mire, and recipe.

I Someone said to me ' wot no photo ' for a recipe that I tried to post in the r...
Sonja12 profile image

Long Weekend

Well wife says i've been working my butt off since may 6 days aweek so as a trea...

Temptations!

Hi all yesterday I was faced with so much temptation I was at a wedding the food...
Lizzy70 profile image

Worryingly high body fat percentage!

Good morning all, I hope I'm posting in the right place...I'm looking for some ...
Eiddam profile image

Time is running out

Decided its now or never, have to budge this weight as its getting me down!
AnneN45 profile image

Hello 14's!!!/ End of WK2

As of today, for the first time in my entire life that I can remember, I am in t...
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Lentils

I love lentils and other wholesome grains like quinoa (I honestly do!). But I'm...

Hi

I start the loosing weight program and did work, but about 6weeks ago i damaged ...
Nicodeea profile image

No More Procrastinating...

New to this forum as I need to actually DO something about my weight rather than...
Gin-Tonic profile image

Laproscopic Choleosystectomy wound infection

I had my surgery on Monday 26th September I was released from the hospital the s...
Steve1981 profile image

Needing help

Hi everyone I am new here and need help I am 20 stone and really unhappy I try t...

Back on the wagon

Well, after very encouraging words yesterday evening, I've had a much better day...
Emilymay1992 profile image
1 stone

one more

1pound to go and I will have lost 4 stone since nov 13th last year .Missed the w...
skinnylizzie profile image

Newbie

Hi I'm new here, I have registered with this network as I need support and infor...

I need motivation. Biggest I've ever been.

I'm currently at my highest weight that I've ever been which is 175.5lb and I'm ...

Will I ever get there? 😓

On week 4 and losing the will already, it has been going well I guess but slow a...
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We are Japanese challenge

My entry for the Japanese challenge. Something to read and to get to grips with...

Week 6

I'm into week 6 of the plan, and I just wanted to share some thoughts and get so...
Lofters profile image

Setting goals

Hi everyone, Well it's day three and I am hungry, going to town to meet my Mum a...
Lori59 profile image

Starting up

Hi. I got fed up of feeling my clothing get tight and the bulges bigger. I want ...

The problem with guesstimating

I did really well with the calorie counter in the first week. I was evangelical....
Benlucysam1_ profile image