Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for October 2016

Lost 7 stones

Hi i have lost 7 stones over 1 and half years. It slowly happened as i had an under active thyroid and i got 2 knee replacements. Since then i started 2 count...

Hi i have lost 7 stones over 1 and half years. It slowly happened as i had an un...

Juliemcshane

•8 years ago

18 Replies

Still on track:-)

I have lost another 1lb so am now 10st 7lbs. This means I have lost 1/2 a stone since June and a stone since this time last year, so I am delighted. I am...

I have lost another 1lb so am now 10st 7lbs. This means I have lost 1/2 a stone ...

struggle

•8 years ago

13 Replies

Strictly Fit DVD

Wow just done 50 mins of my new Strictly Fit DVD. All I can say is OMG that was exhausting! No wonder those dancers are so toned and slim! 💃🏼💃🏼💃🏼💃🏼💃🏼

Wow just done 50 mins of my new Strictly Fit DVD. All I can say is OMG that was ...

SportyGirl75

•8 years ago

12 Replies

Want to take advantage of all our features? Just log in!

Learning about calories

Weighed in at 13.9 down 1lb. Ready for week 2

Hazelnnett

•8 years ago

2 Replies

Week 6 done

Hi week 6 completed 3lb off that make a total 26lb altogether so im going to work hard for 2lb off for next week so it will be fantastic if I can reach this...

Hi week 6 completed 3lb off that make a total 26lb altogether so im going to wor...

Lizzy70

•8 years ago

3 Replies

New to the site

I've been trying to lose weight since the start of the year and it was going well until June where one week went on holiday and next week was my birthday and...

I've been trying to lose weight since the start of the year and it was going wel...

flamingofrenzy

•8 years ago

2 Replies

First time

Hi I'm new to this site but I need to lose weight and get fit and healthy will be starting tomorrow any tips as I give up quite easily

Hi I'm new to this site but I need to lose weight and get fit and healthy will b...

winniebear24

•8 years ago

14 Replies

What's it all about?

After completing every other day of reduced calories around 600. 4 days in total .Weighed in today to find I've stayed the same . Anybody help answer my...

After completing every other day of reduced calories around 600. 4 days in tota...

gman1961

Host•8 years ago

27 Replies

Struggling a little

Hi all, I have increased my exercise, which is good & am trying to be sensible with my diet, but work is a bit crazy at the moment & I have found myself...

Hi all, I have increased my exercise, which is good & am trying to be sensible w...

Clinicalgirl

•8 years ago

10 Replies

What I am going to do.

I would like to thank Lowcal moreless and Marylou54 for the replies. These are some thoughts I had under the tree this morning: Set a goal. It may help and...

I would like to thank Lowcal moreless and Marylou54 for the replies. These are ...

Hidden

•8 years ago

18 Replies

Challenge - Walk to Mordor!

Afternoon lovelies! I hope you had a good week! My holiday was lovely, it was at an aqua park, did lots of slides, made some friends and ate lots of food! I'm...

Afternoon lovelies! I hope you had a good week! My holiday was lovely, it was at...

Quinntuppance

•8 years ago

22 Replies

Weekly weigh in

Well I made it through week 1 only a small loss of 1lb. But this week has been about healthier eating . No sweets cakes crisps or biscuits. And portion size...

Well I made it through week 1 only a small loss of 1lb. But this week has been ...

Hazelnnett

•8 years ago

4 Replies

Long term motivation required!

Hi all, I've just joined & start my 12 week plan today. I tend to start off with good intentions & the motivation to lose weight, get healthier & feel better...

Hi all, I've just joined & start my 12 week plan today. I tend to start off with...

HunnyB

•8 years ago

13 Replies

Clothes shops suggestions? I want to look good now instead of waiting until I lose weight!

I have spent years wearing jeans and tshirts because I feel like nothing in the shops fits me and I look terrible in everything. I keep telling myself that...

I have spent years wearing jeans and tshirts because I feel like nothing in the ...

TeganSara

2kg•8 years ago

10 Replies

Exercise on a budget

Hi all, I'm starting my 12 week plan today. I'll have to go a lot longer than that but I'm hoping this plan will get me a good start. I'm looking for tips for...

Hi all, I'm starting my 12 week plan today. I'll have to go a lot longer than th...

Hidden

•8 years ago

5 Replies

Let's sort this..

Hi - I decided to start posting after registering months ago. I would love to lose the stone I've gained over the past year but want to do it sensibly so that...

Hi - I decided to start posting after registering months ago. I would love to lo...

Lessofme

•8 years ago

6 Replies

I'm new....Do I delay for now?

Hello, I'm a new to site and have a dilemma. I know I need and want to loose some weight for health resson. I have advanced arthritis in the spine and knees...

Hello, I'm a new to site and have a dilemma. I know I need and want to loose som...

Olivia1

•8 years ago

10 Replies

Guidance sought

Hi all I need to loose a few pounds (in weight). I was around 112 kg, but now around 107kg, Mst of the loss has been gradual as a result of exercising more....

Hi all I need to loose a few pounds (in weight). I was around 112 kg, but now ...

Fat_stab

Visitor•8 years ago

6 Replies

Back again...

Here we go again. From January until June I went from 14st.1lb to 12st.6lbs which I was really pleased about. I'm 5'6" and 69 years of age and have been a...

Here we go again. From January until June I went from 14st.1lb to 12st.6lbs whi...

Linda_Bee

2 stone•8 years ago

3 Replies

Reached My first Goal Weight!!

Hi, this is my first (and maybe last) post. After 11 weeks on the plan I have reached my goal weight of 11 stones. A whole stone lost in that time. My next...

Hi, this is my first (and maybe last) post. After 11 weeks on the plan I have r...

Hidden

•8 years ago

6 Replies

Gained weight again

I'm back up to 80kg (176lb). I did some maths yesterday and in September on average I burnt 9,000kj per day (2151 calories). According to my apple watch, I...

I'm back up to 80kg (176lb). I did some maths yesterday and in September on aver...

Medusa_Cascade

•8 years ago

14 Replies

Looking for motivation

Hello everyone, I struggle with motivation to lose weight so have joined with the hope to lose weight and become healthier.

Hello everyone, I struggle with motivation to lose weight so have joined with th...

Zala88

•8 years ago

4 Replies

My own personal goal - achieved✔

Hi Well this week i have achieved my own mini goal of 6000 steps minimum per day for a full week 46,547 that is about 22miles. Plus 2 .5 miles on my bike. My...

Hi Well this week i have achieved my own mini goal of 6000 steps minimum per day...

Hidden

•8 years ago

18 Replies

I did it!

Well, I finally managed to get to my personal goal of 10 stone ‘something’ - I weighed in today at 10 stone 11lb and 8oz, so I have lost over 2 stone since...

Well, I finally managed to get to my personal goal of 10 stone ‘something’ - I w...

suffolkwomble

•8 years ago

39 Replies

Pineapple cashew rice recipe, and general update.

Back up to 17st6 this week, since my phone died during a marathon pokehunting spree, and I'm now struggling to find the motivation to go out, but have still...

Back up to 17st6 this week, since my phone died during a marathon pokehunting sp...

euryleia

•8 years ago

2 Replies

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge Results - please post yours this month

Hi all, I feel I have been a bit of a let down with this challenge but life has really got in the way the latter part of the year which has not only affected...

Hi all, I feel I have been a bit of a let down with this challenge but life has ...

sueper

•8 years ago

29 Replies

Weight loss while taking Olanzapine

Hi, I'm new to this community. I have come across this marvellous forum whilst on my way home from aquafit. I have put on six stones on a medication called...

Hi, I'm new to this community. I have come across this marvellous forum whilst o...

Amanda49

•8 years ago

2 Replies

Complacency is not a good friend 😳

I have been following the program for 10 weeks and have lost 11 pounds - I am really proud of myself, am happy with the slow but steady weight loss BUT I need...

I have been following the program for 10 weeks and have lost 11 pounds - I am re...

Jingle_berry

•8 years ago

3 Replies

Hello

Hello Everyone. I just joined want to follow healthy lifestyle. Control diet and exercise

Hello Everyone. I just joined want to follow healthy lifestyle. Control diet an...

I-m-possible

•8 years ago

4 Replies

Shana tova

Happy new year to anyone Jewish in here. Hope your year is full of sweet things with good health and happiness and a year of reaching your goals!! Shana tova...

Happy new year to anyone Jewish in here. Hope your year is full of sweet things...

coolcoolnana

•8 years ago

12 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

Lost 7 stones

Still on track:-)

Strictly Fit DVD

Learning about calories

Week 6 done

New to the site

First time

What's it all about?

Struggling a little

What I am going to do.

Challenge - Walk to Mordor!

Weekly weigh in

Long term motivation required!

Clothes shops suggestions? I want to look good now instead of waiting until I lose weight!

Exercise on a budget

Let's sort this..

I'm new....Do I delay for now?

Guidance sought

Back again...

Reached My first Goal Weight!!

Gained weight again

Looking for motivation

My own personal goal - achieved✔

I did it!

Pineapple cashew rice recipe, and general update.

Say Yes to the Dress/Jeans/Top/Trousers etc Challenge Results - please post yours this month

Weight loss while taking Olanzapine

Complacency is not a good friend 😳

Hello

Shana tova

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