Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for August 2016

Day One

Hello I am just starting on this 12 week course. I have a healthy bmi or less than 25. Will I still loose some weight following this course?

Hello I am just starting on this 12 week course. I have a healthy bmi or less th...

•8 years ago

Probably a silly question... but

Morning everyone. This might be a silly question but was just working out calories for today. I have some sweet potatoes and was thinking I might bake one for...

Morning everyone. This might be a silly question but was just working out calori...

•8 years ago

Happy

First week 12st12 down to 12.7lb chuffed to bits x Good luck everyone

First week 12st12 down to 12.7lb chuffed to bits x Good luck everyone

•8 years ago

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Happy

First Week 12st 12 down to 12st 7lb lost 5lb 😀 Chuffed to bits Good luck everyone x

First Week 12st 12 down to 12st 7lb lost 5lb 😀 Chuffed to bits Good luck every...

•8 years ago

Perfect running weather today...

Clear blue skies but only 20 degrees what a treat to run when it's not baking hot. This is my Monday and Friday route - a 5K loop from the front door....

Clear blue skies but only 20 degrees what a treat to run when it's not baking ho...

•8 years ago

First week done.

Hi all, this is my weigh in at the end of my first week. I have lost 4lbs this week, so from 12st 9 down to 12st 5 and i feel fab ☺ it's very motivating to see...

Hi all, this is my weigh in at the end of my first week. I have lost 4lbs this w...

•8 years ago

A weekend of Surprises

Well, my weight loss has had a slow start. Four weeks in and only 2 pounds down. So, I decided to up the exercise this weekend. My partner and I managed an...

Well, my weight loss has had a slow start. Four weeks in and only 2 pounds dow...

•8 years ago

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