Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2016

Newbie

Hi everyone I'm new here been calorie counting for a week now!! I wonder how you manage if you go out for a meal and are unable to weigh and measure what you...

Hi everyone I'm new here been calorie counting for a week now!! I wonder how yo...

•8 years ago

New here

Hi everyone, my name is Sally. I have been obese ever since having my kids 28 years ago! I put on 7stone during pregnancy and then another two with my second....

Hi everyone, my name is Sally. I have been obese ever since having my kids 28 ye...

•8 years ago

GRRR... Need to get my act together!

Hello ladies and gents.. rant alert! I was doing soo well this week and I did have a peek at the scales on Friday and I had lost a kilo since last week. Now...

Hello ladies and gents.. rant alert! I was doing soo well this week and I did ha...

•8 years ago

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Early morning thoughts

Morning,. Awake at 6.25am as last nights crisps n dips have kicked off my reflux!! Just thinkn that I have completely lost my way on this diet....not been on...

Morning,. Awake at 6.25am as last nights crisps n dips have kicked off my reflux...

•8 years ago

Losing weight and losing the battle

Hello everybody like moste people I fined it hard to loss weight I youse to be in the army and fitness was second nature to me but I left in 2006 years on...

Hello everybody like moste people I fined it hard to loss weight I youse to b...

•8 years ago

It's starting to work!

It is very early days, I started my diet Monday. However, I have lost 1 1/4 lb and my husband commented I looked like I had lost weight. Onwards and Upwards....

It is very early days, I started my diet Monday. However, I have lost 1 1/4 lb ...

•8 years ago

Already noticing a difference! :D

It might be a bit early (only 2 weeks in) to say I'm noticing a difference, but I really think I am! 😄 My work trousers (I'm in these 5 days out of 7) feel...

It might be a bit early (only 2 weeks in) to say I'm noticing a difference, but ...

•8 years ago

It's a foodie affair...

Morning all :) I've decided to start my posts today despite having quite a few challenges this week with eating out. However last year I managed to lose nearly...

Morning all :) I've decided to start my posts today despite having quite a few c...

slimming_lady_22

•8 years ago

losing weight on dairy free diet

hi iam on a dairy free diet but I need to lose weigh but what foods can I eat to lose weight I eat porridge and soya milk for breakfast for dinner I have...

hi iam on a dairy free diet but I need to lose weigh but what foods can I eat to...

•8 years ago

Advice that helped me stay on track

Hi Everyone, October 2015 I made a decision enough was enough time to lose the fat. I joined the gym but the food was failing me. Gym manager put...

Hi Everyone, October 2015 I made a decision enough was enough time to lose the f...

•8 years ago

To lose or not to lose ... That's what Shakespeare would say if he would have been fat 😂 I say , to lose .

Hello everyone ! How is your day and your diet going ? I've been good today , not yesterday but shh we can't talk about yesterday 😂 at least not now ! Today...

Hello everyone ! How is your day and your diet going ? I've been good today , n...

•8 years ago

second nightshift and associated bad behaviour.

a terrible thing happened. yesterday my husband bought us all a chippy and i ate a stonking big cod and chips. it wasnt even that great. i feel so unpleased...

a terrible thing happened. yesterday my husband bought us all a chippy and i ate...

•8 years ago

Not sure which challenge it was

Hi Everyone, There are so many challenges at the moment I have forgotten which one this belongs too haha. Today I cleared my wardrobe, tried loads of stuff on...

Hi Everyone, There are so many challenges at the moment I have forgotten which o...

•8 years ago

What a difference a week makes

Looking forward to Mondays weigh in ,cut out loads of carbs.stairs everyday in the week.lost inches,just need to get through the weekend.good luck to everyone...

Looking forward to Mondays weigh in ,cut out loads of carbs.stairs everyday in t...

Restart April 2024•8 years ago

C25k week 5 run 3

Sorry for the lateness. Well we're here at the end of week 3 this time is a 20 minute run !!!!!!!!!! Really are you for sure I remember thinking then I done it...

Sorry for the lateness. Well we're here at the end of week 3 this time is a 20 m...

7lbs•8 years ago

Weight loss

really chuffed with my self after losing another 2 pound this week, another 3 pound then ive hit 3 stone mark 😊

really chuffed with my self after losing another 2 pound this week, another 3 po...

•8 years ago

Still here, and only 2cm away from the perfect dress

Hi All, I was away not away from HealthUnlocked, I was away from everything. Last week I felt miserable. Let's not even talk about it, it is over! My health is...

Hi All, I was away not away from HealthUnlocked, I was away from everything. Las...

•8 years ago

Friday weigh in

Last week was the first time I really couldn't face posting. I weighed myself and I had yet again gained! I felt so soul destroyed. For some reason it's been a...

Last week was the first time I really couldn't face posting. I weighed myself an...

•8 years ago

You cant beat a dippy egg

Im pretty sure having a nice breakfast is my motivation to get up early and do yoga rather than the actual yoga! Today decided to have a dippy duck egg and a...

Im pretty sure having a nice breakfast is my motivation to get up early and do y...

•8 years ago

Introducing Me...

Hello! I'm a 5'1", vegan, marathon and ultra-marathon runner. Since transitioning from running mainly half marathon distances to running mainly marathon and...

Hello! I'm a 5'1", vegan, marathon and ultra-marathon runner. Since transitioni...

•8 years ago

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