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Weight Loss Support

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All posts for July 2016

Junk food devil

Well another week over and the devil has not beaten me this week. Bit disappointed that I didn't lose weight but I did lose an inch off my waist so not...

Well another week over and the devil has not beaten me this week. Bit disappoint...

Nanmar

•8 years ago

5 Replies

I feel like crap

Hi all Some of you will know me and know I have been in and out of here for ages. I was doing well up until last October and had lost around 10 kilos but have...

Hi all Some of you will know me and know I have been in and out of here for ages...

Dave1961

25kg•8 years ago

37 Replies

weigh in

i am stuck on 13st 5

shaz1968

•8 years ago

2 Replies

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One Stone Down and One and a Half To Go!!

I weighed in today at 13 st 12 lbs. I started twenty four days ago at 14 st 13 lbs. I am eating sensibly and did start jogging and cycling. I have hurt my back...

I weighed in today at 13 st 12 lbs. I started twenty four days ago at 14 st 13 l...

PedallingMinstrel

Restart April 2024•8 years ago

19 Replies

A bit worried....

Hi, tomorrow I go to be weighed for week 12. Every week so far I have lost weight and have lost 14.4 kg so far.. What worries me is that I don't want tomorrow...

Hi, tomorrow I go to be weighed for week 12. Every week so far I have lost weigh...

Jweanie

•8 years ago

9 Replies

Start of Week 1

I start Week 1 at 12 stone 3 lbs and armed with my fitbit I am really hopeful I succeed. Looking forward to being thinner, healthier and happier. Hope...

I start Week 1 at 12 stone 3 lbs and armed with my fitbit I am really hopeful I...

notsoslimnow

•8 years ago

2 Replies

Achieved keeping to plan on holiday

Went away for a few days and managed to keep to fruit and vegetables no desserts, sweets, indulging in ice creams etc. Swam twice in the small hotel pool....

Went away for a few days and managed to keep to fruit and vegetables no desserts...

timetoact

•8 years ago

3 Replies

Newcomer

Hello everyone, This is my first time using an online weightloss forum and I hope to be able to both seek and offer advice and motivation. I'm in need of a...

Hello everyone, This is my first time using an online weightloss forum and I hop...

mrslp

•8 years ago

13 Replies

Holiday blues

Well am back from my Spanish holiday and was chuffed that I only put on 1.5 lbs. Meaning now put on 4lbs in total with all my weekends away before hand Still...

Well am back from my Spanish holiday and was chuffed that I only put on 1.5 lbs....

dish70

•8 years ago

5 Replies

Weigh In

All the effort over the last week has been worth it ,I've weighed in at 12st 10lbs,losing 3lbs . I have cut down in carbs and continued with my stairs exercise...

All the effort over the last week has been worth it ,I've weighed in at 12st 10l...

gman1961

Host•8 years ago

13 Replies

Just starting out

Hi, I started my calorie counting today. I am worried I might not lose weight as I have a knee injury and can't get out walking (which is part of the reason I...

Hi, I started my calorie counting today. I am worried I might not lose weight as...

Dizie

•8 years ago

4 Replies

walk

Just done my 30 minute walk for today and feel great. according to myfitnesspal i burnt 130 calories which i can now add on to my food count. also according to...

Just done my 30 minute walk for today and feel great. according to myfitnesspal ...

shadow2foxy

•8 years ago

1 Reply

What's your motivation?

Hi everyone, I just wanted an insight to what people's motivation was and what kept them going when they start to lose it. I have a few that I'm hoping will...

Hi everyone, I just wanted an insight to what people's motivation was and what ...

brocollibunnies

•8 years ago

4 Replies

Calorie Burn

As those of you know I have a new friend, my fitbit blaze. I have to say that he has been a pretty good friend so far. Encouraging and motivating. Now bear in...

As those of you know I have a new friend, my fitbit blaze. I have to say that he...

Kenny25

•8 years ago

5 Replies

help needed

hi i am about to start this program...does anyone have any tips...i love my food....and i eat out of boredom...my job involves me sitting at a desk all...

hi i am about to start this program...does anyone have any tips...i love my food...

suesue25

•8 years ago

2 Replies

Logging with MyFitnessPal

Hi folks, I was looking for your opinions when logging foods on MyFitnessPal. Do you weigh and count all of your fruit and vegetables as part of your daily...

Hi folks, I was looking for your opinions when logging foods on MyFitnessPal. Do...

Kenny25

•8 years ago

7 Replies

Frustrated !!!!!

According to My Fitness Pal I should be eating 1230 calories a day ......ok then why has my weight remained static for the past 4 weeks fluctuating by 1lb...

According to My Fitness Pal I should be eating 1230 calories a day ......ok then...

Christine18

•8 years ago

17 Replies

Start of week 3

Wow hasn't it gone quick, been really busy this week so haven't watched what I've eaten as much, but 1lb loss :) that 7lb in 2 weeks :) :)

Wow hasn't it gone quick, been really busy this week so haven't watched what I'v...

Pbusby

•8 years ago

2 Replies

Beginning Again

Hi, this is my first post and my first day of the diet. I underwent very drastic surgery for cancer in February this year and lost 1 and a half stones in 9...

Hi, this is my first post and my first day of the diet. I underwent very drasti...

Hidden

•8 years ago

21 Replies

Not tracking - not happy :(

Not tracking - not happy :( I have way passed my 12 week plan and was ready to go it alone, or so I thought. I must admit, I relaxed this past week but I...

Not tracking - not happy :( I have way passed my 12 week plan and was ready to...

suecblue

•8 years ago

3 Replies

Just HAD to share

At Christmas I bought two new dresses for girlie lunches etc. This week I decided to buy two more. Guess what? I have come down a size. Yippee! Just ten...

At Christmas I bought two new dresses for girlie lunches etc. This week I decid...

Latinia

Restart August 2023•8 years ago

3 Replies

First week was a success

This morning my scale showed 1.4kg less than last week and I am proud ! I really felt that I have gained weight as I have to consume 1900cals/day which is huge...

This morning my scale showed 1.4kg less than last week and I am proud ! I really...

RoxiGoesSkinny

•8 years ago

6 Replies

This weeks plans

this is the start of week 2 for me. im not following the nhs diet thing as i dont like being told what to do (im such a child) but my plans are as follows. Im...

this is the start of week 2 for me. im not following the nhs diet thing as i don...

bigbumtoo

•8 years ago

6 Replies

Patience being tested

I have been following a healthy regime for over a year now although only recently upped my exercise levels. I am active almost everyday either swimming or at...

I have been following a healthy regime for over a year now although only recentl...

sally1202

•8 years ago

1 Reply

C25k week 6 run 1

Week 6 ??? Are we already at the stage !!!! Well done for sticking with it and how go was that 20 minute run at the end of last week good luck Gareth

Week 6 ??? Are we already at the stage !!!! Well done for sticking with it and h...

gareth0073

7lbs•8 years ago

8 Replies

Hi I am new on here

Hi I am new on here. I need to lose weight for health reasons

bonmckenna

•8 years ago

14 Replies

Struggling to start;

Hi all, I'm really struggling to start the weight loss journey in the past 3 years I've gain 3 stone. And I know they say it takes longer to loose then to gain...

Hi all, I'm really struggling to start the weight loss journey in the past 3 yea...

Shale93

•8 years ago

7 Replies

What a day

Hi Everyone, Needed to share this news. After getting nagged at by my sister and sister in law for looking tired and drawn I had a talk with my trainer to...

Hi Everyone, Needed to share this news. After getting nagged at by my sister an...

Gottodothis

•8 years ago

19 Replies

Finally have a pedometer :)

Today was the annual raft race down the river so seeing as I was meeting some friends there today and would be early I decided to go for a swim before hand....

Today was the annual raft race down the river so seeing as I was meeting some fr...

AuraShadows

•8 years ago

2 Replies

Hope it's a good weekend and here's to a better week...

Hi Chums, Been out of circulation a while but having caught up with the should-have-dones am now having a bit of me time as a reward. Does anyone else find...

Hi Chums, Been out of circulation a while but having caught up with the should-h...

Venusflytrap

•8 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2016

Junk food devil

I feel like crap

weigh in

One Stone Down and One and a Half To Go!!

A bit worried....

Start of Week 1

Achieved keeping to plan on holiday

Newcomer

Holiday blues

Weigh In

Just starting out

walk

What's your motivation?

Calorie Burn

help needed

Logging with MyFitnessPal

Frustrated !!!!!

Start of week 3

Beginning Again

Not tracking - not happy :(

Just HAD to share

First week was a success

This weeks plans

Patience being tested

C25k week 6 run 1

Hi I am new on here

Struggling to start;

What a day

Finally have a pedometer :)

Hope it's a good weekend and here's to a better week...

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