Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,275 members•61,498 posts

All posts for July 2016

New job starts tomorrow...no excuses now!

Research ✔ Training✔ Nails ✔ Eyebrows ✔ Facial✔ Paperwork ready ✔ Clean bedding✔ Pack up made✔😇🌯🎉 Clothes ironed✔ Guess there is only one thing left... a...

Research ✔ Training✔ Nails ✔ Eyebrows ✔ Facial✔ Paperwork ready ✔ Clean bedding✔...

Wendy_trumpet

•9 years ago

11 Replies

Getting started

New to this and need to lose weight x

Prinnyleelee

•9 years ago

5 Replies

Medical

Hi guys hope you've all had a goid day/evening wherever you are. I just wanted to share some good news...my full private medical is on Friday afternoon I think...

Hi guys hope you've all had a goid day/evening wherever you are. I just wanted t...

LaurieRose

•9 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Here I go again....on my own, (if I don't do, no one else will!)

Since turning the big 40, they promised me that 'life begins'? The beginning of what I'm still trying to find out... however what I have discovered is that...

Since turning the big 40, they promised me that 'life begins'? The beginning of...

LJSleight

•9 years ago

15 Replies

Here's my exercise video

Hi losers Here is the video I made today about exercise. I hope you enjoy it. Please let me know what you think. https://youtu.be/UZpcY9_K7aw

Hi losers Here is the video I made today about exercise. I hope you enjoy it. P...

Hidden

•9 years ago

6 Replies

Chicken dinner...

Just scoffed this little lot...(didn't eat the skin though!). Two types of curly kale, collards and french beans from the garden, chicken and sweet potato came...

Just scoffed this little lot...(didn't eat the skin though!). Two types of curly...

Hidden

•9 years ago

2 Replies

Hi

Hey just starting my weightloss journey, I have suspected pcos and need to loose weight. Any advice would be appreciated

Hey just starting my weightloss journey, I have suspected pcos and need to loo...

Joanna1807

•9 years ago

11 Replies

Been for a run

I am very pleased today ,after spending some time searching for keys this morning I de used to go out running .having not done any for a while I soon realised...

I am very pleased today ,after spending some time searching for keys this morni...

gman1961

Restart April 2024•9 years ago

1 Reply

Newbie

I suffer from depression! I eat because I am down, my tables make me gain weight so I get more down so you guessed it I eat more! Starting week 1 today need to...

I suffer from depression! I eat because I am down, my tables make me gain weight...

MoominMoonpie

•9 years ago

4 Replies

Help! Newbie

Hi I'm new here and would like to introduce myself. I am 51 and had a wake up call yesterday where I sat and cried.i was told I'm obese and at risk of all...

Hi I'm new here and would like to introduce myself. I am 51 and had a wake up ca...

Kazzysb

•9 years ago

5 Replies

Walking is the way to go!!!!

Hi everyone my hubby and walked 16.95 km yesterday. I really enjoyed the walk. I am feeling the effects today but here's to the next long walk.:-D:-D:-D

Hi everyone my hubby and walked 16.95 km yesterday. I really enjoyed the walk. I...

Hidden

•9 years ago

7 Replies

Breakfast

Even tho I'm not starting till tomorrow I'm getting into the habit of breakfast had 45g of granola 217 cals 6.pp with skimmed milk a drop I dislike soggy...

Even tho I'm not starting till tomorrow I'm getting into the habit of breakfast ...

Traceywarks44

•9 years ago

2 Replies

Just my luck

Decided to get up early and go for a run.went to get my trainers to discover that they are locked in my holdall after going on holiday ,all other parts of the...

Decided to get up early and go for a run.went to get my trainers to discover tha...

gman1961

Restart April 2024•9 years ago

3 Replies

Help!!!

Hello Help!!, I am new here and would like as much help as possible I need to loose 2 stone but just don't know where to begin , is there a diet sheet...

Hello Help!!, I am new here and would like as much help as possible I need to l...

Pamed

•9 years ago

11 Replies

Spam

Is there anyway I can block users that are spam 18 spam posts on first page 😔

Traceywarks44

•9 years ago

2 Replies

Lost the way and now want to start again.

Morning everyone, Feeling courage to start again as I started more than a couple of months ago and then my holy month started when I had to fast for a whole...

Morning everyone, Feeling courage to start again as I started more than a couple...

Alli_Awan-

•9 years ago

3 Replies

ADVICE??

New to this group..I am really hoping to lose about 80-90 pounds in the next year I have a medical condition known as Poly Cystic Ovarian Syndrome it is a lot...

New to this group..I am really hoping to lose about 80-90 pounds in the next yea...

Mama_Duck_14

•9 years ago

11 Replies

Need to get fit and healthy again

Hi my name is Furah, I really need to lose 20kg to be healthy for myself and my family. I have struggled with weight all my life. I can lose weight very...

Hi my name is Furah, I really need to lose 20kg to be healthy for myself and my ...

Furah81

•9 years ago

4 Replies

What scales should I get?

I haven't got any weighing scales so it's gonna be hard to know what I've lost!.. my husband threw mine out 5 years ago as I was obsessed with getting...

I haven't got any weighing scales so it's gonna be hard to know what I've lost!....

Wendy_trumpet

•9 years ago

6 Replies

Newbie!!

Newbie! Hello, I have decided I really need to get rid of 2 stone! I have lost it previously - but it has crept on again over the last 2 years!! I have an...

Newbie! Hello, I have decided I really need to get rid of 2 stone! I have lost i...

Barne

•9 years ago

5 Replies

Monday weigh in

Hi everyone, I just want information what I have to do on Mondan weight in.how to add my weight or have to do what?sorry for asking a bit strange question...

Hi everyone, I just want information what I have to do on Mondan weight in.how t...

Alli_Awan-

•9 years ago

1 Reply

Help

Because of various problems with my lower back, neck, and knees, exercise is difficult and painful, but I have to lose weight and control or attempt to, other...

Because of various problems with my lower back, neck, and knees, exercise is dif...

Frailmojo

•9 years ago

2 Replies

Photo taken today blew the wind out of my sails

I have been living in denial about how much weight I have put on. I was always slim growing up and the weight has crept on over the past few years, but I...

I have been living in denial about how much weight I have put on. I was always ...

PandaBum

•9 years ago

6 Replies

New starter on Monday

Evening well I just been having a nosy on the site . I have been shopping for my healthy start on Monday people might say no time like the present but my...

Evening well I just been having a nosy on the site . I have been shopping for my...

Traceywarks44

•9 years ago

1 Reply

Not been on the scales

Since Mondays weigh in I haven't been on the scales.normally I go on everyday.im hoping it might help me more as I'm not distracted by them by going on all the...

Since Mondays weigh in I haven't been on the scales.normally I go on everyday.im...

gman1961

Restart April 2024•9 years ago

15 Replies

Easy come, not so easy go...

I managed to lose around 18lbs through the start of this year, but have had a rather tough few weeks. In the space of a month, I've gained half my loss back...

I managed to lose around 18lbs through the start of this year, but have had a ra...

Cooper27

•9 years ago

7 Replies

are we under a sort of cyber attack???

I can see lots of posts with very weird topics... Can we do anything to delete them or ignore? Is there a compromised account??

I can see lots of posts with very weird topics... Can we do anything to delete t...

marco83

•9 years ago

4 Replies

My Healthy Weight Loss Plan

Hi everyone, Here's my story. I've tried various diets over the years but have always struggled to do regular exercise. Back in 2009 I managed to get down to...

Hi everyone, Here's my story. I've tried various diets over the years but have a...

Phillsgood75

•9 years ago

17 Replies

Spamers

How do we report annoying Spamers like Jnson below and get them blocked?

MW50

•9 years ago

1 Reply

Weigh in monday

Hi, I would like to join the weigh in on Mondays however I can not see the link/event area to get to it. I don't seem to have anything that says events on my...

Hi, I would like to join the weigh in on Mondays however I can not see the link/...

Steph54

•9 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2016

New job starts tomorrow...no excuses now!

Getting started

Medical

Here I go again....on my own, (if I don't do, no one else will!)

Here's my exercise video

Chicken dinner...

Hi

Been for a run

Newbie

Help! Newbie

Walking is the way to go!!!!

Breakfast

Just my luck

Help!!!

Spam

Lost the way and now want to start again.

ADVICE??

Need to get fit and healthy again

What scales should I get?

Newbie!!

Monday weigh in

Help

Photo taken today blew the wind out of my sails

New starter on Monday

Not been on the scales

Easy come, not so easy go...

are we under a sort of cyber attack???

My Healthy Weight Loss Plan

Spamers

Weigh in monday

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