Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2016

Liz

Thanks for all those welcomes. It was feally encouraging and great that folks are so open and honest. Feels positive. Weighed myself this morning 15 stone...

Thanks for all those welcomes. It was feally encouraging and great that folks a...

88765

•8 years ago

2 Replies

Facing the Wardrobe again

So having felt that I'd had a really good week, and broken my 10 stone barrier, I took some time this weekend while I really wasn't feeling so well, to go...

So having felt that I'd had a really good week, and broken my 10 stone barrier, ...

Rose-A

•8 years ago

8 Replies

Please Join Us for a Monday Group Weigh-in (4th April 2016) Morning Session.

Hi Everyone, If you join us for this Monday group weigh-in then myself (Lowcal) and the Fab 5’ers (Prin, Suzybenj, Ruth_Canal_Runner, Moreless and LotToLose)...

Hi Everyone, If you join us for this Monday group weigh-in then myself (Lowcal...

Zest

Healthy BMI•8 years ago

426 Replies

Want to take advantage of all our features? Just log in!

Its been a few weeks!

I've had the busiest few months. University got the best of me, I was organising and producing a show that was successful but all in all I let me weightloss...

I've had the busiest few months. University got the best of me, I was organising...

Hidden

•8 years ago

2 Replies

Help

After my mother passing I have steady put on a lot of weight in 4 years ! I have gained a lot of weight I have tried all the fad diets but it's made me worse...

After my mother passing I have steady put on a lot of weight in 4 years ! I have...

Kirstib

•8 years ago

4 Replies

Motivation Help Self Hatred

Hey guys, I just wanted to say that I am a week into my diet! however I kinda ate a few snacks and feel really shitty now. Also every time someone takes a...

Hey guys, I just wanted to say that I am a week into my diet! however I kinda at...

Madison66

•8 years ago

9 Replies

Hi

Hi I am joannejuanita - I have joined this site to communicate with others who may be struggling with their weight like me and for help and support.

Hi I am joannejuanita - I have joined this site to communicate with others who m...

Joannejuanita

•8 years ago

2 Replies

Feeling lost

Hi, been there, done that. Lessons learnt? Always putting others first. My self-confidence is ok but work and life always seem to be a higher priority than...

Hi, been there, done that. Lessons learnt? Always putting others first. My se...

Hidden

•8 years ago

8 Replies

Liz

Hi, had a pretty shit year last year and put on loads of weight. Feel very de-motivated, unfit and overwhelmed. Hunger doesn't seem to come into it as regards...

Hi, had a pretty shit year last year and put on loads of weight. Feel very de-m...

88765

•8 years ago

3 Replies

hobbies

i fancy photograick sorry spelling but I don't know what to do with the photos does people buy them

i fancy photograick sorry spelling but I don't know what to do with the photos d...

geordiegc26

•8 years ago

3 Replies

Just joined....

Hello. I am new to this place n forums in general. I really need to lose weight. My hips are screwed n losing 2 stone at least would b very beneficial. I...

Hello. I am new to this place n forums in general. I really need to lose weight...

Fatcow99

•8 years ago

5 Replies

half a stone lost in 3 week

I began my diet 3 weeks ago without any hope, I thought that it was going to be like one of miriades of diets I've been trying to follow since I was born. This...

I began my diet 3 weeks ago without any hope, I thought that it was going to be ...

teresina08

•8 years ago

8 Replies

April pledge

today has been a beautiful day, managed 16,698 steps and kept within calories. Very pleased. Hope tomorrow goes as well. Hope everyone is enjoying the...

today has been a beautiful day, managed 16,698 steps and kept within calories....

karen46

•8 years ago

3 Replies

Hi..I'm a newbie

I got a shock when I stepped onto the scales last night so I've decided I need to do something to lose weight and get healthy..

I got a shock when I stepped onto the scales last night so I've decided I need t...

Crazykat67

•8 years ago

7 Replies

Shocked

I'm a newbie and got the shock of my life when I stepped on the scales yesterday and decided I need to turn my life around!! I had a bit of a health scare on...

I'm a newbie and got the shock of my life when I stepped on the scales yesterday...

Hidden

•8 years ago

2 Replies

Hungry!

I started my diet on Tuesday its now Sunday I could not resist & weighed myself, have not lost a pound! Really hungry as well, any tips out there?

I started my diet on Tuesday its now Sunday I could not resist & weighed myself,...

Prince56

•8 years ago

7 Replies

Starting all over

I'm new to this website, but I have done both distance running and dietary weight loss before but have gained it all back and more since then, so, here goes...

I'm new to this website, but I have done both distance running and dietary weigh...

Hidden

•8 years ago

5 Replies

New to forum

Hi. I'm new to forum, I am wanting to loose 3 stones and have just started the couch to 5 k programme.

Hi. I'm new to forum, I am wanting to loose 3 stones and have just started the ...

Mollydex

•8 years ago

2 Replies

12 WEEKS Gone

Hi everyone, well on my 12th week I lost 11/2 pounds, so very much on target for June. I have been outside on the bike mostly on my 12th week. I did 2 days of...

Hi everyone, well on my 12th week I lost 11/2 pounds, so very much on target for...

fruitspangle

•8 years ago

3 Replies

Tracey soontobe50

Hi need help to lose weight for my big 50

Tracey49

•8 years ago

1 Reply

Health for a healthworker

Nigh on 56 year old approaching I'll health rapidly needs to get his head around diet and exercise

Nigh on 56 year old approaching I'll health rapidly needs to get his head around...

Equalrich

•8 years ago

2 Replies

Newbie

Hi, I have tried and tried to follow a weight loss plan for several years, fed up and with my first family holiday abroad in 4 months I need to crack on and...

Hi, I have tried and tried to follow a weight loss plan for several years, fed u...

Emsie33

•8 years ago

4 Replies

Bloated

Despite sticking to a healthy diet this week lots of salad chicken fish and porridge and fruit for snacks . I feel like a beached whale today ... earlier this...

Despite sticking to a healthy diet this week lots of salad chicken fish and porr...

modge

•8 years ago

9 Replies

What a difference a stone makes.....

I keep humming this to myself to the tune of "What a difference a day makes" (although only "oldies" like me will probably even know this song) because I've...

I keep humming this to myself to the tune of "What a difference a day makes" (al...

Linda_Bee

2 stone•8 years ago

6 Replies

Depression and overeating

I've taken the first step this morning to putting a stop to my overeating. I've been on anti depressants since November and my eating has gone off the chart...

I've taken the first step this morning to putting a stop to my overeating. I've ...

Stel1905

•8 years ago

4 Replies

please help

hi im just wondering how many of you are followong the 1400 cals a day or your personalcaluated Bmi? mine is 1900-2300 a day surley that is way to much to lose...

hi im just wondering how many of you are followong the 1400 cals a day or your p...

zoeolcay

•8 years ago

3 Replies

Binge, detox and starting over

So yesterday I allowed myself to get out of control due to the recent emotional bullshit i'm going through and this time such "reset" helped. I woke up today...

So yesterday I allowed myself to get out of control due to the recent emotional ...

Hidden

•8 years ago

8 Replies

New photo - new target!

I visited my daughter yesterday and felt really pleased as she complimented me on my new look! The last time I saw her I was 30lbs heavier so she really...

I visited my daughter yesterday and felt really pleased as she complimented me o...

kantara71

•8 years ago

49 Replies

Was doing so well

I have lost 3st and was nearly into my next stone range when for whatever reason I started my bad habits again. I stopped keeping a track of what I had been...

I have lost 3st and was nearly into my next stone range when for whatever reason...

lj21703

•8 years ago

14 Replies

Strength exercises

Hi, I am just coming to the end of week 1 on the 12 week plan and so far so good. I love hill walking, so no problem with the aerobic activity. However I...

Hi, I am just coming to the end of week 1 on the 12 week plan and so far so good...

MW50

•8 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

Liz

Facing the Wardrobe again

Please Join Us for a Monday Group Weigh-in (4th April 2016) Morning Session.

Its been a few weeks!

Help

Motivation Help Self Hatred

Hi

Feeling lost

Liz

hobbies

Just joined....

half a stone lost in 3 week

April pledge

Hi..I'm a newbie

Shocked

Hungry!

Starting all over

New to forum

12 WEEKS Gone

Tracey soontobe50

Health for a healthworker

Newbie

Bloated

What a difference a stone makes.....

Depression and overeating

please help

Binge, detox and starting over

New photo - new target!

Was doing so well

Strength exercises

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