Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,668 members • 60,984 posts

All posts for January 2016

New girl

Hi there, I'm 21 years old and have put on a lot of weight I am Trying to lose weight and have a unhealthy relationship with food bmi is now at 30. I feel...

Hi there, I'm 21 years old and have put on a lot of weight I am Trying to lose w...

Naddie94

•8 years ago

6 Replies

Newbie

Firstly, I couldn't find a recent pic, only one from approximately 8 years ago, aboard my sailboat, near Newport RI. I'm looking forward to be part of this...

Firstly, I couldn't find a recent pic, only one from approximately 8 years ago, ...

jrmirq

•8 years ago

4 Replies

I've started so I will finish 🏁

Here goes I did it I've signed up and ready to go!! Am 16st 5lbs wow I wrote it!! Got to lose 5st to be healthy. So here I go!! Wish me luck and good luck and...

Here goes I did it I've signed up and ready to go!! Am 16st 5lbs wow I wrote it!...

desirestobehealthy

•8 years ago

25 Replies

Want to take advantage of all our features? Just log in!

recipes

If I click on search healthunlocked should something happen? The same happens if I click on recipes, I don't get any! What am I doing wrong?

If I click on search healthunlocked should something happen? The same happens if...

majorcagirl

•8 years ago

1 Reply

good walk today

my husband had to go to our community hospital for his hearing aid batteries. Its a mile on the flat. We walked there and back in 40mins. We then went to the...

my husband had to go to our community hospital for his hearing aid batteries. It...

majorcagirl

•8 years ago

14 Replies

Has anyone seen this?

I have noticed this on the BBC website. Can changing your mealtimes make you healthier? It may be worth a look for anyone looking for inspiration. As it...

I have noticed this on the BBC website. Can changing your mealtimes make you he...

Alisonayb

•8 years ago

9 Replies

Week 5 and still going strong!

So i am now 17 stone 3 pounds which is 2 pounds lost this week and 12 pounds lost in total. I am so pleased with the result and I think this is the easiest...

So i am now 17 stone 3 pounds which is 2 pounds lost this week and 12 pounds los...

Kat_birch

•8 years ago

24 Replies

Our body, what a wonderful gift!!

Hello there! Guess what, I have started the year with a knee injury, a twist gone badly during my martial art class...now on clutches for the rest of week and...

Hello there! Guess what, I have started the year with a knee injury, a twist go...

Stefaniax

•8 years ago

13 Replies

Hello everyone

52 year old nurse. Needing to get fit, lose some weight and tone up. Looking for people who enjoy walking ,so I can join them. Lol

52 year old nurse. Needing to get fit, lose some weight and tone up. Looking for...

Paulett

•8 years ago

12 Replies

Weight Loss without Looking ILL

Hello Everyone i am new to this and quite excited about it . One thing that constantly troubles me is i work in a Reception and the First thing that reflects...

Hello Everyone i am new to this and quite excited about it . One thing that cons...

GURKHA

•8 years ago

11 Replies

Support

I love the support found on this forum.

Hidden

•8 years ago

5 Replies

Some summertime to brighten your day

These were delish with my cereal this morning :)

Dave1961

25kg•8 years ago

11 Replies

Day one

ok, so today was day one of healthy eating properly for a while, I am using a rough guide and had done really well up until tea time when my daughter asked me...

ok, so today was day one of healthy eating properly for a while, I am using a ro...

Emma_L

1 stone•8 years ago

2 Replies

Need Help

Hey, am a 23year mum that is overweight and needs a good kick in the bum... So I fought with other people in same boat would help!? Any tips etc would be great...

Hey, am a 23year mum that is overweight and needs a good kick in the bum... So I...

Emma-louise-26

•8 years ago

10 Replies

Thankyou

I wish to THANKYOU for the support you three ladies have given me. Day 1 I managed to eat only 1240 kcal rather than the minimum rate of 1485. Day2 today had...

I wish to THANKYOU for the support you three ladies have given me. Day 1 I manag...

Missie1

•8 years ago

7 Replies

new to this - night worker

hi all, i like many others need to loose the weight and have been referred to a dietitian. I have been advised to check out the 12 week plan whilst waiting as...

hi all, i like many others need to loose the weight and have been referred to a ...

jen_d

•8 years ago

6 Replies

A sit down job

all my life, office work, sitting on my arse. i walk the dog, exercise, eat carefully but BAM weight gain.

all my life, office work, sitting on my arse. i walk the dog, exercise, eat ca...

Robino

•8 years ago

5 Replies

hypnotherapy yes/no

I am an overweight, ugly, worthless, obese male who's desperate to lose weight or I fear losing my marriage. I am desperate to try anything. I do exercise...

I am an overweight, ugly, worthless, obese male who's desperate to lose weight o...

Robino

•8 years ago

16 Replies

Fab 5'ers Monday Group Weigh-in Thread - Did you have any difficulty accessing the thread on Monday?

Hi everyone, I'm writing on behalf of the Fab 5'ers (myself, Prin, Suzybenj, Ruth_Canal_Runner and Moreless) to ask if any of you had difficulties accessing...

Hi everyone, I'm writing on behalf of the Fab 5'ers (myself, Prin, Suzybenj, Ru...

Zest

Healthy BMI•8 years ago

33 Replies

First Week Success

First week is now over - I attended the NHS level 3 obesity class which was ok - anyone else out there attended these? I also recorded all of my food through...

First week is now over - I attended the NHS level 3 obesity class which was ok -...

sueJ65

•8 years ago

12 Replies

First week

Hi everyone, weighed myself 17-9, so I have so much to lose, I have just binned the biscuits and chocks, now for this week I thought I might just do without...

Hi everyone, weighed myself 17-9, so I have so much to lose, I have just binned ...

jennymp

•8 years ago

8 Replies

Sorry am late

Am not sure if I sent my post to the right place but here are my miles sat 14.70 sun 12.45 mon 11.55 sorry for delay

Am not sure if I sent my post to the right place but here are my miles sat 14.70...

Veronicaby

•8 years ago

3 Replies

Myfitnesspal calorie target so different

Hi all, according to MFP my daily calorie target should be 1280, but according to the BMI calculator on the NHS site it should be 1700 - 2100, anyone else as...

Hi all, according to MFP my daily calorie target should be 1280, but according t...

essex2067

•8 years ago

11 Replies

A new start

Im back again after I started last year everything went down hill my partner was diagnosed with cancer and everything went out the window hopefully this year...

Im back again after I started last year everything went down hill my partner was...

Nikkib75

•8 years ago

5 Replies

3rd PT training session done...

So really back to reality this week!!! Grrrrrrr...... Full on with work Full on with home chores Full on cooking for everyone And this morning something for...

So really back to reality this week!!! Grrrrrrr...... Full on with work Full on...

June1965

•8 years ago

8 Replies

Week 2

Week 1 was great. Each week I've decided to write down two things i'm going to try and practice in the last section of things to try to help you achieve...

Week 1 was great. Each week I've decided to write down two things i'm going to ...

Hidden

•8 years ago

4 Replies

Newbie

Hi peeps, started week 1 on Monday. Doing ok I think. Time will tell!!

Moonismine

•8 years ago

5 Replies

Dry day 1 done!

Now i won't post each and every day i am dry...just weekly...promise! However Monday is a killer day for me. When i get home it is so late I have a quick...

Now i won't post each and every day i am dry...just weekly...promise! However Mo...

asics

•8 years ago

23 Replies

New to all this

Hi I'm new to all this need to loose 2stone any advice would be greatly appreciated

Hi I'm new to all this need to loose 2stone any advice would be greatly apprecia...

debi65

•8 years ago

12 Replies

Going round in circles

Hi all Day 1 thinking about food a lot today. Still got 300 calls left. I'm confused about how many kcal so per day. It suggests for my Weight between 1449 to...

Hi all Day 1 thinking about food a lot today. Still got 300 calls left. I'm conf...

Missie1

•8 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2016

New girl

Newbie

I've started so I will finish 🏁

recipes

good walk today

Has anyone seen this?

Week 5 and still going strong!

Our body, what a wonderful gift!!

Hello everyone

Weight Loss without Looking ILL

Support

Some summertime to brighten your day

Day one

Need Help

Thankyou

new to this - night worker

A sit down job

hypnotherapy yes/no

Fab 5'ers Monday Group Weigh-in Thread - Did you have any difficulty accessing the thread on Monday?

First Week Success

First week

Sorry am late

Myfitnesspal calorie target so different

A new start

3rd PT training session done...

Week 2

Newbie

Dry day 1 done!

New to all this

Going round in circles

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive