Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,671 members • 60,988 posts

All posts for September 2015

Its time!!

Helllooooo to any of the struggling people of weight loss like me!! This is my first time in a forum and first post! Wooo! I recently discovered that my BMI...

Helllooooo to any of the struggling people of weight loss like me!! This is my...

BellyBeGonePlease

•9 years ago

9 Replies

Week 38

Hi everyone :-) This week I have managed to maintain. It's not been the greatest week for me as I have had more calories than usual, had a take away Thursday...

Hi everyone :-) This week I have managed to maintain. It's not been the greates...

trafford1

•9 years ago

40 Replies

Week 3 Weigh In 👌

Well I had a few hiccups at the start of the week! Ate a few things I shouldn't have & thought I wouldn't have lost anything this week! But I've been pretty...

Well I had a few hiccups at the start of the week! Ate a few things I shouldn't ...

Hidden

•9 years ago

11 Replies

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Losing weight

This is my first time. I suffer with back pain. Had spine fusion years ago. I also have have had a stomach by pass. Just lately due to back pain my weight is...

This is my first time. I suffer with back pain. Had spine fusion years ago. I al...

Caroline62

6 stone•9 years ago

8 Replies

First weigh in....

Hia lovely people, So my first week has been good, I've actually found this week a lot easier than I thought and most days I've had some calories left over,...

Hia lovely people, So my first week has been good, I've actually found this wee...

cmdavies

•9 years ago

6 Replies

Weight loses

I weigh now 176 lb I would like to lose 30lb

Mayrachel

•9 years ago

8 Replies

Open omelette?

This was today's lunch for me. I'm not a cook so I just call it an open omelette, not sure if that's the right term lol. I serve it open on top of a couple...

This was today's lunch for me. I'm not a cook so I just call it an open omelett...

WeightWarrior

•9 years ago

29 Replies

WEIGHT LOSS

hiya guys been away for a while but i'm back. been away to Scotland on a walking holiday.. realized I need to exercise more so i have joined a gym i now have...

hiya guys been away for a while but i'm back. been away to Scotland on a walking...

gothchick

•9 years ago

4 Replies

Retired 61 yr old male. I'm 5'11" and weighed in at the beginning of the year at 16st 5lb.

I'm unable to print the plan out but find the posts and calorie calculator very useful. In my youth and up to the age of 20, I was very much underweight and...

I'm unable to print the plan out but find the posts and calorie calculator very ...

Hidden

•9 years ago

6 Replies

Friday weigh-in!

Woohoo! Another 3.5lbs gone! For good!!! I've been very very busy at work recently (hence the lack of comment/posts) and had a bit of a wobbly week as the...

Woohoo! Another 3.5lbs gone! For good!!! I've been very very busy at work rec...

NiCherry

•9 years ago

14 Replies

results weight loss

hey guys im 7 weeks in the 12 week weight loss journey and im wondering when will I see major results in my weight loss when will I feel like have lost weight...

hey guys im 7 weeks in the 12 week weight loss journey and im wondering when wil...

hello123456

•9 years ago

2 Replies

Struggling!

Ok I started my journey back in January and am 3 stone and a bit lighter. Very happy with this but now stuck at same weight going up and down by a few...

Ok I started my journey back in January and am 3 stone and a bit lighter. Ver...

vickster5

•9 years ago

9 Replies

Week 20 : weak as water !

Hi All, Hope you have all had a great week, I've been poorly so not caught up on everyone's posts this week. Weigh today and 2 Ib on !.I've had flu and a...

Hi All, Hope you have all had a great week, I've been poorly so not caught up o...

Hidden

•9 years ago

15 Replies

Fibro and stuff

Hello. I know it has been a while since I last posted. I have recently been diagnosed with fibromyalgia. Now this explains all the symptoms I have been having...

Hello. I know it has been a while since I last posted. I have recently been dia...

dotty_segs

•9 years ago

5 Replies

1st stone!

Hooray, just finished week4 and lost 1 stone now to the other 4!

Debbya

•9 years ago

8 Replies

Friday weigh in.

Last week 12.10st, this week 12.8st. Very relieved to be going down in weight. A good week generally. The odd wobble - a fudge bar eaten when my train was...

Last week 12.10st, this week 12.8st. Very relieved to be going down in weight. A...

Hidden

•9 years ago

9 Replies

BMI achieved

15 months ago to the day my BMI WAS 40.1. With a weight of over 21 stone. This morning the scales finally showed that my BMI was in the healthy range, by 1/4...

15 months ago to the day my BMI WAS 40.1. With a weight of over 21 stone. This ...

Andyt2120

•9 years ago

39 Replies

Restart

After attempts have failed over the past few weeks it's time to start again. Got the 12 week plan down loaded Yes I do eat to much , need cut out about 400...

After attempts have failed over the past few weeks it's time to start again. Got...

hubbardhovis67

•9 years ago

14 Replies

Wobbly bottom

I was up at my sisters for dinner, my 2 nieces were whispering behind me "look at auntie Laurie's big bottom" said the 7 year old " yeah look how it wobbles"...

I was up at my sisters for dinner, my 2 nieces were whispering behind me "look a...

weedeepeachy

•9 years ago

9 Replies

Starting over

I joined with great gusto 4 weeks ago and I have not got past 4days ,I just keep falling back , no one at fault but me I just so lack discipline ,for health...

I joined with great gusto 4 weeks ago and I have not got past 4days ,I just keep...

H-g-8390

•9 years ago

13 Replies

I need to lose weight.

Hi im greedyguts im 60yrs old and 5ft 2ins my weight is 11stone my bmi is 28 . I exercise 4 to 5 times a week i have knee problems too and i know its my...

Hi im greedyguts im 60yrs old and 5ft 2ins my weight is 11stone my bmi is 28 . I...

greedyguts

•9 years ago

5 Replies

Anyone late 60s and very overweight like me?

I have been putting my head in the sand about my overeating but having had a serious talking to by the nurse practioner at the doctor's surgery, I have now...

I have been putting my head in the sand about my overeating but having had a ser...

sibyll

•9 years ago

9 Replies

alcohol

I cant seem to find how to calculate calories in wine and gin. Lots of advice on how many units I consume but I need to add calories to my days total. Can...

I cant seem to find how to calculate calories in wine and gin. Lots of advice on...

lorig17

•9 years ago

3 Replies

Im dieting today - only today.

....and maybe tomorrow. But I havnt got there yet, so Im not thinking about it. Another of my AA "exes" mantras was One Day at a Time. It works for lots of...

....and maybe tomorrow. But I havnt got there yet, so Im not thinking about it. ...

libbydaniels88

•9 years ago

5 Replies

Feeling under the weather

Urgh I have the worst head cold ever! Have to work outside all day (it is raining at the moment ). I set my alarm clock to do my exercise dvd as usual but...

Urgh I have the worst head cold ever! Have to work outside all day (it is raini...

2bFabnfit

•9 years ago

5 Replies

Advice please

I already have a band fitter the band at present is failing miserably as I'm I I want to have a gastric bypass to hopefully help me once and for all My...

I already have a band fitter the band at present is failing miserably as I'm I ...

Hidden

•9 years ago

17 Replies

Healthy buddy

Hi all I know you're all my buddies, but I am looking for a buddy to check in with me daily with the hope we can motivate each other and help each other to...

Hi all I know you're all my buddies, but I am looking for a buddy to check in w...

Kwill86

•9 years ago

11 Replies

Feeling happier

Had my weigh in today and am pleased that I have managed to loose a 1lb this week Not really counting calories but have had smaller meals and more fruit and no...

Had my weigh in today and am pleased that I have managed to loose a 1lb this wee...

Warmbo50

•9 years ago

6 Replies

Question

Hi going to start nhs 12 week plan next week after my current detox Can I basically eat anything as long as it's within the 1400 calories? Many thanks xx

Hi going to start nhs 12 week plan next week after my current detox Can I basic...

Hidden

•9 years ago

4 Replies

More walking today

On my commute homeward bound. The bus decided to terminate at Parsons Green, which is about 7 bus stops before I get home. Normally I would wait for the next...

On my commute homeward bound. The bus decided to terminate at Parsons Green, whi...

Hidden

•9 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2015

Its time!!

Week 38

Week 3 Weigh In 👌

Losing weight

First weigh in....

Weight loses

Open omelette?

WEIGHT LOSS

Retired 61 yr old male. I'm 5'11" and weighed in at the beginning of the year at 16st 5lb.

Friday weigh-in!

results weight loss

Struggling!

Week 20 : weak as water !

Fibro and stuff

1st stone!

Friday weigh in.

BMI achieved

Restart

Wobbly bottom

Starting over

I need to lose weight.

Anyone late 60s and very overweight like me?

alcohol

Im dieting today - only today.

Feeling under the weather

Advice please

Healthy buddy

Feeling happier

Question

More walking today

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