Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for September 2015

Motivation lacking... anyone seen it?

Morning lovely people! I am struggling. My diet has crept back to being a bit r...
mum_of_3 profile image

Still slow

Upped my exercise last week, still only lost 2lbs...........so slow!!!!!

Help!

Hello everyone so my first three weeks were successful I lost 5 pounds! However ...
Hannalou profile image
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Monday weigh in

Well done to you all especially as some of you have been away on hols. It's a t...
Niftyfifty profile image

Please Join Us for a Monday Weigh-in Group (28th September 2015).

Morning ladies Lowcal is on holiday so the officr juniors are running the thread...
Prin profile image

Newbie

Just joined and will be posting my weight tomorrow - looking forward to being p...
Jackiemj1 profile image

Weekend retreat

Had a lovely weekend away with good friend. Absolutely stunning setting with do...

First Week

First week done, had a couple of little blips but am really pleased with a 3lb l...
Clarabellah profile image

Discrimination within the NHS

Hello there, I am currently studying my Access to Nursing studies and for an as...

10 km Charity Walk - Nailed it!

Hi, So as some of you know, I have been practising for a 10km charity walk which...
sueper profile image

Round 2

I'm starting round 2 of the 12 week plan tomorrow. I finished round 1 the previ...

A weird problem, any advice?

I have problems with back pain that have gotten worse as I've put on weight. I u...
Jay86 profile image

HELLO FELLOW EARTHLINGS !! 😊

I've been vegan for must be 3 years now HCLF for ethical and health reasons. I'm...
veganista profile image

Hey!! I'm new here!

Hey everyone!! Just wanted to make a quick introduction (apologies if it's in th...
ElliotsMum profile image

Just a pound this week

So after an incredibly stressful week with no exercise and pretty bad eating hab...
be_0193 profile image

Prepared for tomorrow's weigh in...

I'm prepared for a disappointment tomorrow. I have done nothing wrong in my eat...

10 k I did it..

Today I have run my first ever 10 k :-) and I am so proud of myself for achievin...
trafford1 profile image

Hope

Hi all,after trying Evey way to loose and giving up this is my last hope, please...
Sandrantom profile image

Maintained - just...

So no prizes for guessing Libby Daniels is bottom of the class again this week f...

First roast dinner of my diet!!!!

Morning all! As the title suggests, I am cooking my first roast dinner since st...
NiCherry profile image

Wheat and Lacto intollerant

Hi everyone. It's been a while that I wanted to start this and finally decided ...
FranciT profile image

Newbie

Right here I go wish me luck i need to do this now...make a lifestyle change not...
JennyT22 profile image

Urrgghhh - way too much holiday eating!

I had a couple weeks away to visit a friend of mine in Melbourne (I'm in Sydney)...
Dave1961 profile image
25kg

News from today and Toby singing for his supper.

I felt in need of a treat today. So I skipped breakfast - yes I know bad bad bad...
sibyll profile image

Hello.

Hi everyone. I am needing to loose about five stone and I am trying to follow ...

Do any of you know my bro?

This sounds like a really stupid question but do any of you know my brother, Rob...

Is healthy eating contagious?

Strange question, I know, but I suspect it is....?! You see, my husband is quit...
NiCherry profile image

Week 2 weigh in

Morning everyone. Well i made it through week 2 and it was a lot harder than we...
Jo-belle profile image

I have lost some weight.

Hi to all, I have lost 2lb in weight since last week by cutting out carbohydrat...
Diligent500 profile image

Fresh Start!

I have not been on this site as decided to try and do another diet(liquid) and w...
drama10 profile image