Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,683 members • 60,999 posts

All posts for August 2015

Day 1

Been on the slim fast diet for 3wks and lost 1lb per week. Have 8st to go. Getting married next September and after 30yrs dieting now is the time I intend to...

Been on the slim fast diet for 3wks and lost 1lb per week. Have 8st to go. Getti...

sueyg

•9 years ago

9 Replies

Could use more myfitnesspal pals :)

Hi I'm doing the NHS 12 week plan and using MFP to log calories etc but could be doing with more support on there as well as being able to see others food...

Hi I'm doing the NHS 12 week plan and using MFP to log calories etc but could be...

divaleigh

•9 years ago

6 Replies

My diabetes and hyperlipidemia controlled by weight loss

On 25 June I met an accident.scapula was fractured.during routine investigation in hospital fbs-295 pp-430 total chole-290,triglycerides...

On 25 June I met an accident.scapula was fractured.during routine investigation ...

yashkulkarni

•9 years ago

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Red in the face

Hi All, I had a rather embarrassing and lovely moment at work today. One of my colleagues has been off for a week and a half and when she saw me she said how...

Hi All, I had a rather embarrassing and lovely moment at work today. One of my...

NoMoreJunk

Maintainer•9 years ago

21 Replies

Overcoming cravings

Does anyone else have voices in their heads shouting it's ok to have the chocolate & crisps. As hard as I try I cannot overcome these. They always seem to...

Does anyone else have voices in their heads shouting it's ok to have the chocola...

Nannyshazza

•9 years ago

7 Replies

weight gain :(

hi everyone I had a hysterectomy mid last year and I have gone from a size 12 to a size 16-18 and am so not happy I was on the trip injections for aprox 7-9...

hi everyone I had a hysterectomy mid last year and I have gone from a size 12 to...

Hidden

•9 years ago

8 Replies

Newbie!

Hi everyone. This is new to me so I feel a bit odd writing this, but after reading through the forum everyone seems really supportive of each other and it's...

Hi everyone. This is new to me so I feel a bit odd writing this, but after readi...

hudson95

•9 years ago

17 Replies

Fresh start

Hi everyone, Just thought I would share this with you. I am having a fresh healthy eating start. Giving up on fad diets which don't work for me. I want to...

Hi everyone, Just thought I would share this with you. I am having a fresh heal...

Hidden

•9 years ago

11 Replies

I am so sleepy!

Does anyone find that they are more tired? Does this pass? I've been doing the diet for a week now.

Does anyone find that they are more tired? Does this pass? I've been doing the d...

kbaker1995

•9 years ago

4 Replies

Hail Caesar! News of the golden chariot, part two

(For those reading on catch-up this is Sunday's episode) Sauntering down to the hippodrome this morning - wearing my natty new white tunic with gold...

(For those reading on catch-up this is Sunday's episode) Sauntering down to the...

dozzer19

•9 years ago

3 Replies

This time I will succeed!

At 18 years old I was 8 stone 8lbs and 5 ft 5. At 29 years old I was 15 stone 4lbs. 31 years old 10 stone 4lbs and now at 39 years old back to 15 stone 7 lbs....

At 18 years old I was 8 stone 8lbs and 5 ft 5. At 29 years old I was 15 stone 4l...

mummymadvikki

•9 years ago

5 Replies

Feeling good

Feeling fantastic this morning, in total so far I have lost 49lbs, I'm 5ft 1 and used to be 11 stone, (almost obese) and I'm now 7 stone 7lbs, sitting at the...

Feeling fantastic this morning, in total so far I have lost 49lbs, I'm 5ft 1 and...

GirlAtMidnight

•9 years ago

11 Replies

Same same same

Well not a pound lost this week at all, still 11-8. Night time is the worst for me, always looking for a snack, house is full of food for 10 year old g son up...

Well not a pound lost this week at all, still 11-8. Night time is the worst for ...

Dody18

•9 years ago

6 Replies

Lifestyle change

Hello all,this is my first post. I started out on the 12 week plan again yesterday. I did the first two weeks previously and lost 6 pounds, but then it was...

Hello all,this is my first post. I started out on the 12 week plan again yesterd...

Hidden

•9 years ago

9 Replies

new here

just a quick post to introduce myself, fifty fat and fed up, have been on this plan 3 weeks and have lost 8lb so far, ( I'm happy with that). Enjoying reading...

just a quick post to introduce myself, fifty fat and fed up, have been on this p...

drkebab

•9 years ago

11 Replies

The end of the 12 week plan

Today marks the end of the 12 week plan. I weighed in this morning with a 2 1/2lb loss, bringing my total to 18lbs. I am so pleased with myself, and keep...

Today marks the end of the 12 week plan. I weighed in this morning with a 2 1/2...

Hidden

•9 years ago

32 Replies

Lost 19lbs in 16 days!

Yay super chuffed that this is still an ongoing thing for me! Never kept up a diet and exercise regime for this long before.. I really hope the change of...

Yay super chuffed that this is still an ongoing thing for me! Never kept up a di...

hannahhh

•9 years ago

28 Replies

Yay!!! 4 1/2 lb loss

First week loss of 4 and a half pound . To say I was impressed is an understatement. All the mood swings and tiredness was worth it. A week of no fast food and...

First week loss of 4 and a half pound . To say I was impressed is an understatem...

fletch1401

•9 years ago

7 Replies

Idea for anyone who might be missing cake!

I found this idea for breakfast on another forum : banana pancakes, and after trying it this morning, the texture I think would help satisfy a cake craving....

I found this idea for breakfast on another forum : banana pancakes, and after tr...

Fran182716

•9 years ago

10 Replies

Depression and trying to lose weight

Hello everyone. I tried starting the 12 week plan a few weeks ago but I just caved in. I suffer from depression, which makes my motivation levels pretty much...

Hello everyone. I tried starting the 12 week plan a few weeks ago but I just cav...

blondiex

•9 years ago

15 Replies

Trying to eat healthy and working :(

I work mon-fri 9-5...Eating healthy during work I find quite easy as others in the office eat really healthy! However, when I get home I struggle not to stuff...

I work mon-fri 9-5...Eating healthy during work I find quite easy as others in t...

kbaker1995

•9 years ago

10 Replies

Wow, that lean cuisine really filled me up

;)

Dave1961

25kg•9 years ago

7 Replies

first day

hi! this is my first day in healthunlocked! and my first day of weightloss

Afrah

•9 years ago

6 Replies

End of the 12 weeks, BMI down from 29 to 25.7 :)

I've completed the 12 week plan, and as with many on here, I will keep going with week 13, 14, 15 etc until I reach my goal. But I have to say my progress has...

I've completed the 12 week plan, and as with many on here, I will keep going wit...

Hidden

•9 years ago

37 Replies

Caffeine

I'm looking at giving up every drink other than water for a month starting next Tuesday :) has anyone done this?

I'm looking at giving up every drink other than water for a month starting next ...

kbaker1995

•9 years ago

11 Replies

Have come to a stand still

I had been following the programme off and on for a while and then the start of June I really hit it. Since then I have lost 1 stone 8lbs and really proud of...

I had been following the programme off and on for a while and then the start of ...

kimbubbly86

•9 years ago

5 Replies

Bread and biscuits

The strangest thing has happened to me. I threw myself into the path of the low carb high fat diet thingy initially for just a few weeks to check out the...

The strangest thing has happened to me. I threw myself into the path of the low ...

witchywoman

•9 years ago

7 Replies

A heavy weekend and 1st weigh-in

Well week one was a good start, However it just seems like good old sods law that on the week of a life changing decision me and the wife are invited out. Long...

Well week one was a good start, However it just seems like good old sods law tha...

Johnygail

•9 years ago

4 Replies

Week3 complete (continue the mission)

Week3 and another 3lb loss, this takes me to 15lbs loss. Scales can be your friend after all, who would have thought it!!!!!!!!!!. I started at 15st 4lbs and...

Week3 and another 3lb loss, this takes me to 15lbs loss. Scales can be your frie...

Jo4950

•9 years ago

9 Replies

Week 4 completed............

Good morning everyone and welcome to Monday weigh in.............hope you have all been good and have done really well this week......don't worry if you...

Good morning everyone and welcome to Monday weigh in.............hope you have a...

TUBOFLARD6

•9 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2015

Day 1

Could use more myfitnesspal pals :)

My diabetes and hyperlipidemia controlled by weight loss

Red in the face

Overcoming cravings

weight gain :(

Newbie!

Fresh start

I am so sleepy!

Hail Caesar! News of the golden chariot, part two

This time I will succeed!

Feeling good

Same same same

Lifestyle change

new here

The end of the 12 week plan

Lost 19lbs in 16 days!

Yay!!! 4 1/2 lb loss

Idea for anyone who might be missing cake!

Depression and trying to lose weight

Trying to eat healthy and working :(

Wow, that lean cuisine really filled me up

first day

End of the 12 weeks, BMI down from 29 to 25.7 :)

Caffeine

Have come to a stand still

Bread and biscuits

A heavy weekend and 1st weigh-in

Week3 complete (continue the mission)

Week 4 completed............

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