Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,664 members • 60,982 posts

All posts for June 2015

Starting now - no more excuses!

Can't hide from the truth any longer. Used this site to work out how I need to lose - a whopping 5st 9lbs. Must do this for my seven year old daughter if I...

Can't hide from the truth any longer. Used this site to work out how I need to l...

Clarkie11

•9 years ago

7 Replies

Weight lost Buddy

Hi I am looking to have a buddy to motivate each other to loose weight.

dwinkylol

•9 years ago

5 Replies

Big step

I've decided after a lot of deliberation, I'm going back to Weight Watchers. I need the pressure and the support group every week. It's worked in the past,...

I've decided after a lot of deliberation, I'm going back to Weight Watchers. I n...

graceobel

•9 years ago

2 Replies

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Waist measurement

I discover that the thing that really matters for health is the waist measurement. This is pretty bad news for me. I have been normal weight in the past but...

I discover that the thing that really matters for health is the waist measuremen...

Hidden

•9 years ago

2 Replies

Sharing my motivation.

In June last year, I wanted to a buy a blouse that I really fell in love with but sadly it was way too small. I decided there and then that if the blouse...

In June last year, I wanted to a buy a blouse that I really fell in love with bu...

Candystripe

•9 years ago

26 Replies

Walking

Just finished 3 miles around hollingworth lake feeling accomplished 😀

sherry66

•9 years ago

8 Replies

End of Week 6

I had such a frantic week last week so didn't have a weigh in. On getting on the scales this morning I have lost 1lb in 2 weeks... not great is it? I've had...

I had such a frantic week last week so didn't have a weigh in. On getting on the...

Sd33

•9 years ago

14 Replies

Yester...

... was an absolute farce! Having sprouted to people that my blood glucose (BG) control was marvelous and I'd went on a 3 mile jog in 30 mins (chuffed as done...

... was an absolute farce! Having sprouted to people that my blood glucose (BG)...

Hidden

•9 years ago

9 Replies

Week 2/3 Discouraged

I didn't post for week two because I wasn't seeing results even though I was working out a lot and eating right. 1600 calories a day is what a consumed and...

I didn't post for week two because I wasn't seeing results even though I was wor...

Jonadette

•9 years ago

4 Replies

Lost again

Another pound off, so pleased, 11-3 down to 10-12 in a week, so pat myself on the back, ( if I could) lets see how next week goes, one weeks at a time.

Another pound off, so pleased, 11-3 down to 10-12 in a week, so pat myself on th...

Dody18

•9 years ago

4 Replies

Trying

I am trying to lose weight of at least 2 stone and have not received any info on menus/food portions and I have a hernia and waiting to have abdominal scan in...

I am trying to lose weight of at least 2 stone and have not received any info on...

ME52

•9 years ago

3 Replies

What Katie Hopkins Taught Me...

So we're all aware of Katie Hopkins' seemingly never ending vendetta against fat people, and her rent-a-gob approach to the media is an absolute dream for...

So we're all aware of Katie Hopkins' seemingly never ending vendetta against fat...

HanPanStrawberryJam

•9 years ago

6 Replies

Honesty: What Motivates You?

"I want to be healthier and alive for ever and to be able to do all the things my fat has held me back from.. also... WORLD PEACE".... That's my standard,...

"I want to be healthier and alive for ever and to be able to do all the things m...

HanPanStrawberryJam

•9 years ago

20 Replies

Ive done it. Im taking the plunge

Ive decided to start the 12 weeks nhs/weight loss programme. Im just having a look through the recipes. Planning ahead. I have graduated the c25k last week. So...

Ive decided to start the 12 weeks nhs/weight loss programme. Im just having a lo...

alarkin1979

•9 years ago

3 Replies

You say tomatoes.....

Picked up a bag of overripe tomatoes for 20p yesterday, just made wonderful tomato and basil soup ( 2 big portions at just under 70kcals a portion) Recipe....

Picked up a bag of overripe tomatoes for 20p yesterday, just made wonderful toma...

Hidden

•9 years ago

5 Replies

My thought for the day.

I'm going to get a bit of food shopping and my hubby has asked me to get him some of his favourite chocolate. There was a different flavour in the shop so I...

I'm going to get a bit of food shopping and my hubby has asked me to get him som...

eeek1110

•9 years ago

4 Replies

Holiday

Back from my holiday in France and I only put on 1/2 pound which I am very pleased with as I know I can vary that much day to day anyway. Just wanted to share...

Back from my holiday in France and I only put on 1/2 pound which I am very pleas...

alex7ra

•9 years ago

4 Replies

It takes a while but we will all get there!

Hey guys, I wanted to share this picture with you as its you guys who got me here. I wore an outfit last night that I wouldn't have dreamed of wearing a year...

Hey guys, I wanted to share this picture with you as its you guys who got me he...

katee1234

•9 years ago

20 Replies

slow down to almost stop

Progress so far:- week 1 start 87kg and 95cm waist week 2 start 84.2kg and 88cm waist week 3 start 82.7kg and 85cm waist week 4 start 81.3kg and 83cm waist...

Progress so far:- week 1 start 87kg and 95cm waist week 2 start 84.2kg and 88cm ...

Almost40

•9 years ago

5 Replies

Day 3

So, day 3 of any healthy eating or dieting is always a stumbling block for me. I get bored and complacent because after a couple of days of eating well I no...

So, day 3 of any healthy eating or dieting is always a stumbling block for me. I...

fussybird

•9 years ago

3 Replies

No loss no gain

bit disappointed this morning didn't lose anything, thought I had been so good, as with a lot if others night time is the worst, at least with light nights, I...

bit disappointed this morning didn't lose anything, thought I had been so good,...

Dody18

•9 years ago

8 Replies

14

Hooray, finally out of the 15's, 14.13 today, now fully motivated again.

Mello17

•9 years ago

8 Replies

Breakfast

Tis too early for breakfast but it's going to be porridge this morning, when the time comes. Walked 2.5 miles yesterday before taking up the desk for the day....

Tis too early for breakfast but it's going to be porridge this morning, when the...

Hidden

•9 years ago

4 Replies

Help needed with diet and motivation

A few years ago i had my gallbladder taken out. Months before the Op i managed to stay on a fat free diet which in turn reduced my weight from 90kg down to...

A few years ago i had my gallbladder taken out. Months before the Op i managed t...

dannydangerous

•9 years ago

2 Replies

End of the day

Once again another day's end when have eaten well all day and 'lost control' between 6pm & 10ish. I know I'll wake up disappointed with myself in the morning 😟

Once again another day's end when have eaten well all day and 'lost control' bet...

Hidden

•9 years ago

12 Replies

Yum yums

My boyfriend has suddenly become a kitchen hero. Tonight he cooked a Levi roots recipe for salmon, 482 calories for the plate full and it was gorgeous! Quite...

My boyfriend has suddenly become a kitchen hero. Tonight he cooked a Levi roots ...

HanPanStrawberryJam

•9 years ago

2 Replies

Saw this on Facebook!

For everyone of us walking, swimming, running it off!

sueper

•9 years ago

11 Replies

Week 4

Been on holiday , forgot about the diet , gained a pound . I have had 1 or 2 comments this week about being solid ,and a bit of a belly , not very happy...

Been on holiday , forgot about the diet , gained a pound . I have had 1 or 2 co...

mikethepark

•9 years ago

3 Replies

i really need help loosing wiegh I've tried and failed many times

I'm nearly 20st (19.09) and still gaining has anyone sensibly last weigh I've joined the gym and changed the diet but my confident level are low i don't...

I'm nearly 20st (19.09) and still gaining has anyone sensibly last weigh I've ...

Jenny27

•9 years ago

9 Replies

Maintaining the Motivation!

What a brilliant find this forum is!! I have been having a nightmare recently with starting diets, groups, meetings etc. and then about 4 weeks down the line...

What a brilliant find this forum is!! I have been having a nightmare recently wi...

hazagaza

•9 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2015

Starting now - no more excuses!

Weight lost Buddy

Big step

Waist measurement

Sharing my motivation.

Walking

End of Week 6

Yester...

Week 2/3 Discouraged

Lost again

Trying

What Katie Hopkins Taught Me...

Honesty: What Motivates You?

Ive done it. Im taking the plunge

You say tomatoes.....

My thought for the day.

Holiday

It takes a while but we will all get there!

slow down to almost stop

Day 3

No loss no gain

14

Breakfast

Help needed with diet and motivation

End of the day

Yum yums

Saw this on Facebook!

Week 4

i really need help loosing wiegh I've tried and failed many times

Maintaining the Motivation!

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