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Weight Loss Support

114,607 members • 60,936 posts

All posts for June 2015

Why are thin people not fat?

Some of you may have seen this already but I've just watched a BBC documentary on Youtube with this title. Here is the link;...

Some of you may have seen this already but I've just watched a BBC documentary o...

•9 years ago

Weekends are for play

I gave myself free reins during the weekend, since I had a guest over and were going to two raves, weighed in this morning and had still lost 2 kilos. I'm glad...

I gave myself free reins during the weekend, since I had a guest over and were g...

•9 years ago

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Surprised!

Well I am just about to start week eleven and I must say that I am surprised at myself! I have not really found it difficult to stick to my 1400 cals per day....

Well I am just about to start week eleven and I must say that I am surprised at ...

•9 years ago

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Well done to me!

I stayed the same weight this week but I can fit into the skirt I'm wearing today which was one of my targets. Been married to my husband for 30yrs so it's...

I stayed the same weight this week but I can fit into the skirt I'm wearing toda...

•9 years ago

Murdo

Hi I Just finished the 12 week nhs weight loss diet I got on very well lost 2 stone 10 pounds still got an other 4 stone to go . what's the next step any...

Hi I Just finished the 12 week nhs weight loss diet I got on very well lost 2 ...

•9 years ago

Just joined

Hi all, just joined site been looking through posts, great advice /support really uplifting! I have put a bit of weight on (2 stone), lost loads of weight...

Hi all, just joined site been looking through posts, great advice /support reall...

•9 years ago

The opportunity to start a new!!

So I've had a bad couple of days, and you know what, that's fine, I'm cool with it...why?, because i had fun, with wonderful people but more importantly,I knew...

So I've had a bad couple of days, and you know what, that's fine, I'm cool with ...

•9 years ago

married

Is it possible to change the title married ? No worries I still am lol But I misunderstood the question and would like to change it thank you.

Is it possible to change the title married ? No worries I still am lol But I mis...

•9 years ago

Low self esteem

My self esteem is so low I don't always leave the house as I feel so huge, and I don't want people to look at me, more to the point I don't want to see the...

My self esteem is so low I don't always leave the house as I feel so huge, and I...

•9 years ago

Bad day today,

Really bad day today big birthday 75 tomorrow, 30 coming caterers booked, bouncy castle for kids, guess what, it's going to rain, stressed isn't the word, so...

Really bad day today big birthday 75 tomorrow, 30 coming caterers booked, bouncy...

•9 years ago

Feeling Good

Been off here for a while, still changing my lifestyle, im feeling good, keeping good thoughts in mind, few hiccups balanced with exercise, so no major bad...

Been off here for a while, still changing my lifestyle, im feeling good, keeping...

•9 years ago

Married

Hi not sure what to post this is the first time I have joined an on line weight forum. I am more than 4stone overweight with high blood pressure and a few...

Hi not sure what to post this is the first time I have joined an on line weight ...

•9 years ago

I really need help!!

Hi there! I'm Cookie, been big my whole life, but after uni (only six months of it) I put on 2 stone. I'm 5 foot 4, 14 stone and a size 14, clinically obese....

Hi there! I'm Cookie, been big my whole life, but after uni (only six months of ...

•9 years ago

Relapse.

I had a takeaway last night :( My usual 50 minute commute took me 2 hours, I was tired, hungry and i'd used so much resolve during the day I think I just lost...

I had a takeaway last night :( My usual 50 minute commute took me 2 hours, I wa...

HanPanStrawberryJam

•9 years ago

Week 12

Whoop, whoop it weight in day in my house 😄😄😄 2lbs lost this week that's a grand total of 31lbs. Would love to do a naked jig round the garden but don't...

Whoop, whoop it weight in day in my house 😄😄😄 2lbs lost this week that's a ...

•9 years ago

Green tea

So I've started the morning with a green tea not my favs but if i can make a few changes . My family are not making it easy for me no longer had i announced...

So I've started the morning with a green tea not my favs but if i can make a fe...

•9 years ago

Week 25

This week I have lost 1 lb bringing my total weigh loss to 55 lbs. I did not weigh in last week as I was in Blackpool but still got my work outs in whilst I...

This week I have lost 1 lb bringing my total weigh loss to 55 lbs. I did not wei...

•9 years ago

NHS

Hi. What does NHS stand for?

Hi. What does NHS stand for?

•9 years ago

X trainer

I did half an hour on the cross trainer today, get me! Back in work over the weekend. I work 12 hour shifts so no exercise for me till im off again mon-tues....

I did half an hour on the cross trainer today, get me! Back in work over the wee...

•9 years ago

2nd weigh in

I had my 2nd weigh in this morning, 2lb off! Very pleased as that makes it 5lb in 2 weeks! I have worked hard for it by eating proper portion sizes and walking...

I had my 2nd weigh in this morning, 2lb off! Very pleased as that makes it 5lb i...

Healthy BMI•9 years ago

weigh in week two

It was my birthday this week and i have gained a pound. Im happy with that and now its back to more healthy and sensible eating. :)

It was my birthday this week and i have gained a pound. Im happy with that and n...

Hippy-Fatbottom

•9 years ago

Fibroid..

Hey ladies. Any of you here 9n this forum suffer from fibroid. I am very active in my weight loss programme. I tried to go to the gym 4 times a week and take...

Hey ladies. Any of you here 9n this forum suffer from fibroid. I am very active ...

•9 years ago

Lose weight

Hi I'm want to lose weight but I got no confidence or self esteem I tried everything no hope I need some guidance

Hi I'm want to lose weight but I got no confidence or self esteem I tried everyt...

•9 years ago

binge eating

so i can do exercise but i decide to ruin that by eating a tub of B&Js and having pizza for dinner. I feel like i can't stop binging. Can anyone help alittle!!

so i can do exercise but i decide to ruin that by eating a tub of B&Js and havin...

•9 years ago

Day 5 and I'm hungry!

My resolve is firm, so worries there, but my goodness I'm famished right now! I've followed the same eating pattern all week, and the previous 4 days I've...

My resolve is firm, so worries there, but my goodness I'm famished right now! I...

•9 years ago

swapped size of plate

so today is day 3ish and I've swapped my dinner plate to a side plate not been hungry so i just have see if that works next step wiegh food have to get my head...

so today is day 3ish and I've swapped my dinner plate to a side plate not been h...

•9 years ago

Week 7

Weigh in today and have lost 1 Ib, happy with that as I have really struggled this week. Back to circuit group monday and Wednesday and am going swimming this...

Weigh in today and have lost 1 Ib, happy with that as I have really struggled th...

•9 years ago

Start....(or should that be re start!)

About to strip off, weigh and measure and complete the chart that came with the programme. Phew....intention to succeed or what!

About to strip off, weigh and measure and complete the chart that came with the ...

•9 years ago

Friday weigh in.

Last week, 12.7st this week 12.9st. Agghh stop going up! It wasn't a great weekend foodwise but this week has been good so abit disappointed. It's been full on...

Last week, 12.7st this week 12.9st. Agghh stop going up! It wasn't a great weeke...

•9 years ago

On a mission to find the best weight loss tea!

Hi guys, has anyone got any recommendations on weight loss tea's? Both effective and tasty?? I've tried quite a few now, many of them disappointing,...

Hi guys, has anyone got any recommendations on weight loss tea's? Both effective...

PositiveThinkin

•9 years ago

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