Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,665 members • 60,982 posts

All posts for June 2015

Need Help

Hi all, over the past year I have been battling the weight loss. Last year alone I lost 3 stone. mainly down to the effort at the gym. what is really letting...

Hi all, over the past year I have been battling the weight loss. Last year alo...

Hidden

•9 years ago

12 Replies

grrrrrr

So annoyed with myself. Keep giving in to temptation at work. People bring in chocolate and rubbish and I cant say no. Grrrrr. I need to keep focused. Going to...

So annoyed with myself. Keep giving in to temptation at work. People bring in ch...

JackieN50

•9 years ago

10 Replies

Yay!!

The scales were very kind this morning. Halfway through the 2nd week and ive lost 3kg!! So chuffed!!

The scales were very kind this morning. Halfway through the 2nd week and ive los...

ErnaOz

•9 years ago

4 Replies

Want to take advantage of all our features? Just log in!

New motto!

I have decided that instead of being unfit and fat, I am going to be fit and unfat.

I have decided that instead of being unfit and fat, I am going to be fit and unf...

Mello17

•9 years ago

7 Replies

Surprise compliment!

Well, I had a nice surprise today, apparently my neighbours son had commented that I had lost a lot of weight! ( 1 stone with another 4 to go!) How lovely,...

Well, I had a nice surprise today, apparently my neighbours son had commented th...

Mello17

•9 years ago

4 Replies

Bad day

I ate 80g of dark chocolate today so really not a very good day. I ate sensible healthy food the rest of the time and at no point did I engage in uncontrolled...

I ate 80g of dark chocolate today so really not a very good day. I ate sensible...

Hidden

•9 years ago

10 Replies

Smaller jeans:)

So at Christmas I bought some new jeans from Evans - a whopping 32 in the pear style. Ok they were a little loose on the waist but otherwise fitted well enough...

So at Christmas I bought some new jeans from Evans - a whopping 32 in the pear s...

sueper

•9 years ago

33 Replies

Golly! It really works!

6.5lbs dumped in three weeks!

Hidden

•9 years ago

21 Replies

So lost :(

I wrote a mini post about this the other day. I just cannot control my eating :( I started afresh for June but I've just stuffed myself again. I have a...

I wrote a mini post about this the other day. I just cannot control my eating :(...

Cornishgirl1977

•9 years ago

35 Replies

Is Nutella chocolate?

I'm trying to decided what to have eat, I ate a banana this morning and still feel hungry. I'm also craving chocolate but won't dip inside my hot chocolate...

I'm trying to decided what to have eat, I ate a banana this morning and still fe...

Kahlan90

•9 years ago

6 Replies

First day

hi, I'm starting on the NHS 12 week plan today :) I have a lot to lose but trying to take it a little at a time. My issue with 2 young children and I run my...

hi, I'm starting on the NHS 12 week plan today :) I have a lot to lose but tryin...

divaleigh

•9 years ago

4 Replies

Start of week 2

So today is a good day and I have to say comes at the end of a positive week. So after my shocker at the Drs last week I am now on the NHS 12 week plan, with...

So today is a good day and I have to say comes at the end of a positive week. ...

Almost40

•9 years ago

3 Replies

Bad day

Not sure what's wrong with me today. Am feeling pretty sorry for myself and had four biscuits after my breakfast something I never do. They were sugar free...

Not sure what's wrong with me today. Am feeling pretty sorry for myself and had...

alex7ra

•9 years ago

14 Replies

Week 10

After my 2lb increase last week due to being away, I have lost 5lb this week a total of 1st 1lb I have to say I am chuffed & really believe the support from...

After my 2lb increase last week due to being away, I have lost 5lb this week a t...

Rosie23

•9 years ago

16 Replies

Hi All

I've Not posted for a few weeks but have been keeping up with you all. I had two weeks of staying the same. My own fault, the mouth kept opening! Then I had a...

I've Not posted for a few weeks but have been keeping up with you all. I had two...

Hidden

•9 years ago

3 Replies

wrr

So far I lost 6kg (13.2lbs) but I cannot see this. I took a pic when I started and I did same today and compare them ... I DON'T SEE ANY PROGRESS T_T this is...

So far I lost 6kg (13.2lbs) but I cannot see this. I took a pic when I started a...

dariakruk

•9 years ago

11 Replies

First week

Just started this week I'm doing the change4life plan calorie counting Things are good really nice meals portion size is my big problem so sticking to the...

Just started this week I'm doing the change4life plan calorie counting Things a...

stevo6288

•9 years ago

6 Replies

My start

So was weighed today, it's the same as when I went on my boyfriends scale 2 weeks ago. 17st 9lbs. I told the nurse as she asked me if I knew what I was. She...

So was weighed today, it's the same as when I went on my boyfriends scale 2 week...

Kahlan90

•9 years ago

6 Replies

Printable weekly chart?

Hi folks, Is there somewhere I can get just the weekly charts to print, rather than each weekly plan or the whole 12 week thing? You know, to save the planet...

Hi folks, Is there somewhere I can get just the weekly charts to print, rather ...

qobsmith

•9 years ago

4 Replies

Week 3

7lbs off in the first 2 weeks and sticking to the plan with lots of exercise being added in. Feel very virtuous. Hope it continues...

7lbs off in the first 2 weeks and sticking to the plan with lots of exercise bei...

Springford

•9 years ago

6 Replies

The beginning...

At the very beginning of my journey of weight loss. Need to lose about 70lb, but setting small goals of 10lb at a time. Would like the first 10lb off by the...

At the very beginning of my journey of weight loss. Need to lose about 70lb, bu...

Hidden

•9 years ago

10 Replies

Blubber to burn

Here we go: 7 stone for the dumping of. Has to be done. In for the long haul. How long will it take ~ about a year?

Here we go: 7 stone for the dumping of. Has to be done. In for the long haul. Ho...

Hidden

•9 years ago

6 Replies

Swimming

Ok, I have joined a health club and have been swimming nearly every morning now for the past two weeks. Already my body feels great and more toned BUT I have...

Ok, I have joined a health club and have been swimming nearly every morning now ...

JOGGAJU

•9 years ago

6 Replies

Fast (5:2) Diet - Advice

Good morning, First of all, a huge thank you to 'Gingernut' for helping me get started on the 5:2 diet, her advice was a huge help to me. Unfortunately I've...

Good morning, First of all, a huge thank you to 'Gingernut' for helping me get ...

calbroon

•9 years ago

7 Replies

9.8 1/2LBS....not to sad really

Ok guys help me with this please.... I am 9.8 1/2lbs...and would like to be by 15th June 4 1/2lbs lighter ? Is that achievable? 😜 ??

Ok guys help me with this please.... I am 9.8 1/2lbs...and would like to be by 1...

June1965

•9 years ago

6 Replies

Week 6 weigh in

Week 6 and it's yippee I lost again another 2 pounds only 1 more then I will have lost my first stone ,this is the longest I have managed to stick to a diet...

Week 6 and it's yippee I lost again another 2 pounds only 1 more then I will h...

Lynn62

•9 years ago

4 Replies

Nightshift got the better of me:(

So I managed to survive 3 12hr night shifts this week...but at a cost! This morning I bought chocolate and finished it all! Just had no willpower left!!!:(...

So I managed to survive 3 12hr night shifts this week...but at a cost! This morn...

ErnaOz

•9 years ago

8 Replies

Getting there :)

After a couple if weeks feeling stuck on a weight plateau despite efforts some weight has finally shifted :) I saw 13st 10lbs on the scales this morning. 1.5...

After a couple if weeks feeling stuck on a weight plateau despite efforts some w...

BunnyBun

•9 years ago

4 Replies

lost motivation

I was dieting since last march, and in a year time I lost 20 kilos. It was a very long journey, but succesfull. Now I'm really struggling to keep my weight, I...

I was dieting since last march, and in a year time I lost 20 kilos. It was a ver...

toriaa

•9 years ago

6 Replies

Bump in the road

Hi everyone, It's been a while since I was on here... My first post was on the 1st April and I was in a very unhappy place with my weight. I was so inspired...

Hi everyone, It's been a while since I was on here... My first post was on the ...

KatieBrideToBe

•9 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2015

Need Help

grrrrrr

Yay!!

New motto!

Surprise compliment!

Bad day

Smaller jeans:)

Golly! It really works!

So lost :(

Is Nutella chocolate?

First day

Start of week 2

Bad day

Week 10

Hi All

wrr

First week

My start

Printable weekly chart?

Week 3

The beginning...

Blubber to burn

Swimming

Fast (5:2) Diet - Advice

9.8 1/2LBS....not to sad really

Week 6 weigh in

Nightshift got the better of me:(

Getting there :)

lost motivation

Bump in the road

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive