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Weight Loss Support

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All posts for June 2015

Sooo tired!

2 shifts down, 1 to go. I am totally wiped after last nights horrendous nightsh...
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Starting a new era this week!

Hi, I'm Goforit63 and I've just joined. I want to get rid of all the excess bagg...
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Breastfeeding and looking to start the 12 week plan on Monday - 2 stone goal

Hey everyone, totally new to this (I only found this site a few hours ago!), but...
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Cross With Myself!

This is my 1st week, I started the diet on Monday, and I was doing so well - I'...
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Chocolate addict!:(

So I have just finished off a block of Lindt chocolate and 6 rocky road pieces:(...
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My week

I've had a great week for exercise. Finally loving the place I moved to because...
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Weight loss journey

Hello there. I'm starting my weight loss journey today with the nhs. I've weigh...
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Week 22

Hi everyone, so this week I have lost 1 lb. It's always good to see the scale go...
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Slipping.

Well, I've put one lb on this week and it serves me right! I haven't been count...
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Hi

Hi everyone, My name is Karen and really struggling to lose weight. I weigh ne...
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type2 diabetes

I have just joined this forum and have been eating sensibly for 3 weeks. I have ...
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Tried & tested...myself

Went out for my partners birthday day last night, One glass of rosé had... Then ...
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Posting a Picture

Is there anyone out there able to post an avitar on their posts? I have an iPhon...
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9 Stone to Lose at 24 Years Old. Yep.

I thought I'd introduce myself and also the extra human I'm carrying around with...

Day One (1)

Friday, 05/06/2015 2:24 p.m Current Weight: 12.514 Stone (175.2 lbs) Height: ...
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Nightshift!!!

Start my weekend of nightshifts at 9.30pm tonight, appx 42 hours between then an...
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starting on monday

Hi i have just signed up to start on monday as we already have a party planned t...
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8 Weeks & 3 Days in

Started at 115 Kilos now 103.5 Kilos ,not actually that bad bit jaded from gym b...

Week 4

Happy to report 2 Ib lose this week, weather has been good so walked more and re...
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Friday weigh in

Last week 12.13 st, this week 12. 5 st 😊 ! The 8 pound gain from being away and...
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1Stone Down 11to Go

Happy days ! Weighed myself this morning and now weigh 23st 12lbs. That is one s...

Newbie here

hi..im lily, Im new here from Malaysia. Have some helath issue mostly related to...
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Please Help!

Hi, I'm Kelly :-) I'm brand new to this group. I struggle with emotional eating...

Hello :)

So I am 43 with a yo-yo dieting history and signed up to this site as it is NHS ...
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Weigh in

This week I lost 2lbs, very pleased. :)
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A Good Start :)

Well I found I couldn't follow the NHS plan and I couldn't lose weight on my own...
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Beginner/novice - 12 week plan

Just got the 12 week plan, intend to start on Monday and I am quite nervous. Sho...
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Backward slide

Only my third week and I can't stay on track. I just want what everyone else is...
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Thank you

Just wanted to say thank you to everyone for their support yesterday. I went to...
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End of week 3

Only 1.5lbs lost this week, I ran the bristol 10k on sunday but I find often the...
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