Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,607 members • 60,936 posts

All posts for June 2015

Mindset

Hi, I am 70 + 3 days. I have lost 1st 2 lbs in 2 years (I know, but it has been on - off, on - off). I had a real blast at my birthday 'do' and am going...

Hi, I am 70 + 3 days. I have lost 1st 2 lbs in 2 years (I know, but it has bee...

flam

•9 years ago

1 Reply

Week 2 Slow Down

Hi, Jumped on the scales this morning and found to my surprise that I've lost 6lbs. Endulged a teeny Weenie bit over the weekend ( no beer) as we had a...

Hi, Jumped on the scales this morning and found to my surprise that I've lost 6...

Airbornepara

•9 years ago

14 Replies

Need to make this time count... 376days

Hi guys, i'm new to this and thought it would be a great way to stay motivated, im 20years old in 11days, and really need to get my weight problem...

Hi guys, i'm new to this and thought it would be a great way to stay motivated, ...

rjay95

•9 years ago

9 Replies

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Week 4 run 1

I completed wk4 run1 yesterday and it was ok! Better than I thought. I ran with a friend and that definitely helps. I am really enjoying the running and do...

I completed wk4 run1 yesterday and it was ok! Better than I thought. I ran with ...

Bonjour

•9 years ago

2 Replies

My first day!

Hi all my name is Sharon and today was my first day of the 12 week diet x

Gumbo

•9 years ago

4 Replies

Another 1 bites the dust

Another 1lb down :-) All adding up. Slow but sure. Don't think DIET think HEALTHY EATING. Not so much pressure and it works even if it is slower.

Another 1lb down :-) All adding up. Slow but sure. Don't think DIET think HEALTH...

Hidden

•9 years ago

4 Replies

Fresh Start

Hi, having failed miserably. I am restarting my twelve week plan. Managed to lose a little then put it back on and then went into melt down. So, day 1 and a...

Hi, having failed miserably. I am restarting my twelve week plan. Managed to l...

Anthea46

•9 years ago

5 Replies

Day one tomorrow

Starting the 12 week plan tomorrow after having two weeks off for paternity... Wish me luck! :)

Starting the 12 week plan tomorrow after having two weeks off for paternity... ...

Bodymorph

•9 years ago

3 Replies

First weigh-in!

I have no idea how it happen, but yes. I've lost 5lbs! This week I've had takeaway and chocolate and all sorts. But I have thought about it and it hasn't...

I have no idea how it happen, but yes. I've lost 5lbs! This week I've had take...

Kahlan90

•9 years ago

12 Replies

5/2 diet

Started my 5/2 diet today for the first time. Anyone else on the fast train?

Looneytunes

•9 years ago

8 Replies

Weigh in

Pleased to write I have lost 1.5kg and grateful that I decided to come back as I had opted out before ,the biscuits and cakes won, this group is great to...

Pleased to write I have lost 1.5kg and grateful that I decided to come back as I...

Scrit1

Restart Feb 2024•9 years ago

5 Replies

Hooray...Week 1 Weigh-In

After failing on Saturday and eating a huge piece of cheesecake and drinking cappuccino, I was so pleased when I got on the scales this morning and found I'd...

After failing on Saturday and eating a huge piece of cheesecake and drinking cap...

ilovedogs

•9 years ago

6 Replies

Week 2 weigh in.

So very very happy. Lost another 2lbs and have worn a pair of trousers for the first time that were too tight. I have even managed to come in on target with...

So very very happy. Lost another 2lbs and have worn a pair of trousers for the ...

SJ70

•9 years ago

7 Replies

Need some serious motivation

I'm 31 and trying to conceive for the 2nd time. I already have a gorgeous 4-year-old son with my husband but we're ready for baby number two now. I've just...

I'm 31 and trying to conceive for the 2nd time. I already have a gorgeous 4-yea...

Hidden

•9 years ago

13 Replies

I want to scream

Had my M.O.T today, as far as my blood pressure, cholesterol, diabetes check go I'm perfectly healthy, even managed to lose 1/4 of an inch from my height, lol....

Had my M.O.T today, as far as my blood pressure, cholesterol, diabetes check go ...

Hidden

•9 years ago

4 Replies

Only just starting

Only just started a couple of days ago so am not weighing myself today. Will start next Monday. Am 81kg and want to lose 15+ kilos. Expecting it to take a...

Only just started a couple of days ago so am not weighing myself today. Will sta...

Goforit63

•9 years ago

2 Replies

Hi, I am Marie (AKA 'Puttens')

I need to lose about 10kgs as I am in the obese cartegory and also suffer from arthritis. So, thught it was time to do something about it and to try to...

I need to lose about 10kgs as I am in the obese cartegory and also suffer from ...

Puttens

•9 years ago

2 Replies

Disabled & Desperate!

After successfully getting down to a good weight 7 years ago, I have become more and more disabled and spent a lot of time in hospital, now being a good 2...

After successfully getting down to a good weight 7 years ago, I have become more...

witchone

•9 years ago

7 Replies

16 and Size 16

Hi everyone, I have just turned 16 and I am 14.7 stone, with a BMI of 30.4. I have decided to try this weight loss plan after a relative lost a couple stone...

Hi everyone, I have just turned 16 and I am 14.7 stone, with a BMI of 30.4. I ...

cutback

•9 years ago

11 Replies

My own way!

So I have found it quite hard to write down everything you eat, so I mental count, does anyone else? I still stay under 1400 cals a day, but I want this to be...

So I have found it quite hard to write down everything you eat, so I mental coun...

Samryan-19

•9 years ago

3 Replies

my weighloss journey

Today is the beginning of a new journey for me, I haven't lost any weight from my previous diets. I am taking this 12 week program so that I can take weight...

Today is the beginning of a new journey for me, I haven't lost any weight from m...

hlanyanemd

•9 years ago

3 Replies

21 and refusing to hit 21 stone.

I'm 2 weeks away from my 21st birthday, I weigh almost 19 stone and I'm 5'6". That's double the weight I should be. It's time to make a change. I've just...

I'm 2 weeks away from my 21st birthday, I weigh almost 19 stone and I'm 5'6". Th...

graceobel

•9 years ago

22 Replies

First Week

Hi. I have just finished my first week, loss of 4lb. I have 3 stone to loose to get to my ideal weight. So I think this is a good start. 1-2lb a week from...

Hi. I have just finished my first week, loss of 4lb. I have 3 stone to loose to...

LynFS

•9 years ago

4 Replies

Please Join Me for a Monday Weigh-in (8th June 2015)

Hi everyone, Last Monday I weighed 13 stone 3.6 pounds, and today I weigh 13 stone 4.8 pounds, so I've gained 1.2 pounds this week. I think the gain is...

Hi everyone, Last Monday I weighed 13 stone 3.6 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

51 Replies

Starting my diet

I am 18 years old and weighed myself for the first time in almost a year and a half. I am 200lbs and a size 14 and i want to lose 3 stone to reach 11stone as...

I am 18 years old and weighed myself for the first time in almost a year and a h...

cluelessbluebell

•9 years ago

3 Replies

Week 2

Week 2 , A loss of 2 lb. so far so good .

mikethepark

•9 years ago

5 Replies

My fitness pal to keep track of calories

Hi, is anyone else doing the NHS 12 week programme but using MFP to log your calories? If so feel free to add me GillianSandi1024 and we can hopefully help and...

Hi, is anyone else doing the NHS 12 week programme but using MFP to log your cal...

divaleigh

•9 years ago

1 Reply

Mini Milk - only 30 cals

Just had a mini milk and was surprised it was only 30 cals - good times. Now the weather is warming up I thought I'd check out the calories in a few other ice...

Just had a mini milk and was surprised it was only 30 cals - good times. Now th...

sueper

•9 years ago

20 Replies

Sunny dayz...

saw my shadow in front of me and liked what I see..... :-) saw my reflection in the window looking right back at me and .....I liked what is see :-) My...

saw my shadow in front of me and liked what I see..... :-) saw my reflection i...

trafford1

•9 years ago

14 Replies

Been a while...

So it's been about a week (I think!) since my last post. Sorry about that - I've been too busy exercising to post!!! So I am on week 2 of the Couch 2 5K...

So it's been about a week (I think!) since my last post. Sorry about that - I've...

abstracted_11

•9 years ago

4 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2015

Mindset

Week 2 Slow Down

Need to make this time count... 376days

Week 4 run 1

My first day!

Another 1 bites the dust

Fresh Start

Day one tomorrow

First weigh-in!

5/2 diet

Weigh in

Hooray...Week 1 Weigh-In

Week 2 weigh in.

Need some serious motivation

I want to scream

Only just starting

Hi, I am Marie (AKA 'Puttens')

Disabled & Desperate!

16 and Size 16

My own way!

my weighloss journey

21 and refusing to hit 21 stone.

First Week

Please Join Me for a Monday Weigh-in (8th June 2015)

Starting my diet

Week 2

My fitness pal to keep track of calories

Mini Milk - only 30 cals

Sunny dayz...

Been a while...

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive