Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,684 members • 60,999 posts

All posts for May 2015

Having trouble losing weight

I am having a really hard time losing weight. It's my own fault because I am not sticking to a plan. I belong to weight watchers and while its a great...

I am having a really hard time losing weight. It's my own fault because I am not...

Butterfly77

•9 years ago

7 Replies

Newbie here

Hiya I've just started this eating plan. I've done Slimming a world for years have lost 1 stone7 but have really struggled since Christmas with sugar...

Hiya I've just started this eating plan. I've done Slimming a world for years h...

janerobbo77

•9 years ago

2 Replies

Thanks

Thanks for the replies from all that responded. I did not see the documentary on Thursday but I have been an Atkins fan for many a year. I just love ales,...

Thanks for the replies from all that responded. I did not see the documentary o...

Hidden

•9 years ago

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Sunday weigh in

Hi all, Okay, some changes this week, but managed to lose 2.5lbs! As we have a huge holiday coming up in July I decided I need to move some weight a little...

Hi all, Okay, some changes this week, but managed to lose 2.5lbs! As we have a...

weightaminute

•9 years ago

2 Replies

Depression and weight loss

I am struggling with weight loss at the moment as I seem to be unable to break the cycle - depression stops me from caring about weight loss and my weight gain...

I am struggling with weight loss at the moment as I seem to be unable to break t...

witchywoman

•9 years ago

12 Replies

Running Knees

I know it's that time of year when lots of people ENJOY lovely run. BUT a recuuring theme is "I've damaged my knees!" So as one of those whose exercise has...

I know it's that time of year when lots of people ENJOY lovely run. BUT a recuu...

Hairyman

•9 years ago

2 Replies

day one - starting weigh in

today is the day I start my new healthy eating plan and weighed in earlier this morning at 15st12lbs a number I will NOT be seeing again if I can help it!! I...

today is the day I start my new healthy eating plan and weighed in earlier this ...

trishaloulou

•9 years ago

12 Replies

5 2 diet

Hi, My name is Julie , I am spending a bit of time today working out weekly diet on the 5 2 diet and also an exercise plan ,starting from tomorrow ! . I...

Hi, My name is Julie , I am spending a bit of time today working out weekly diet...

3370

•9 years ago

3 Replies

First weigh in

Well, after a week of tracking food and an attempt to continue eating healthily, I have lost 7lbs. I know that people will say that slow weight loss is best,...

Well, after a week of tracking food and an attempt to continue eating healthily,...

Tracey19

•9 years ago

4 Replies

STARTING DIET

Hi I am 17st 5ft female, wanting to loose weight, where do I start. LogansGran

Hi I am 17st 5ft female, wanting to loose weight, where do I start. LogansGra...

logansgran

•9 years ago

3 Replies

My new diet

So I've tried myfitnesspal. It's the first time of been using one of these calorie counting tools and it's working really well. It's particularly convenient...

So I've tried myfitnesspal. It's the first time of been using one of these calor...

TomRL

•9 years ago

1 Reply

Here I go again

Wish me luck, on my weight loss journey,I need it, I'm useless, tried so many times before.

Wish me luck, on my weight loss journey,I need it, I'm useless, tried so many ti...

mojo47

•9 years ago

10 Replies

Getting back on track.

Hi all. I have been extremely busy with work the last few weeks and haven't had time to track food, exercise much or even worse, post on here and read how...

Hi all. I have been extremely busy with work the last few weeks and haven't had ...

size12goal

•9 years ago

4 Replies

Need to loose weight!

Hello I am wondering if anyone could tell me a good diet for quick weight loss I go to the gym 5 to sometimes 7 days a week and nothing seems to be happening!

Hello I am wondering if anyone could tell me a good diet for quick weight loss I...

benn18

•9 years ago

8 Replies

Exercise & Weight Loss - What is your view/experience?

Hi everyone. I have been reading both on here and elsewhere that exercising does not aid weight loss and I am not sure I agree and I wonder what your own...

Hi everyone. I have been reading both on here and elsewhere that exercising does...

sueper

•9 years ago

11 Replies

Back on it

So I started the plan back in march and lost 7 lbs, and then some personal issues got in the way and I fell off the wagon. As of Monday I am determined to get...

So I started the plan back in march and lost 7 lbs, and then some personal issue...

SianJenna86

•9 years ago

3 Replies

Week 8

Hi guys! I know I haven't been on here forages, I have been soo busy! I weighed in today - Week 8 and I am proud to say I have lost 12lbs to date! I am...

Hi guys! I know I haven't been on here forages, I have been soo busy! I weig...

Amyrosem12

•9 years ago

3 Replies

Fed Up Now

Feeling so down and fed up now. I got down to 12 stone with slimming world back when I was 15. I'm now 19 and weighing at 17.5 Stone. I had a lot going on in...

Feeling so down and fed up now. I got down to 12 stone with slimming world back ...

jodee24

•9 years ago

5 Replies

Zoe harcombe?

Hi everyone. Does anyone know much about the Zoe Harcombe diet and would you recommend it. Been reading a bit on line but I'm so used to counting calories and...

Hi everyone. Does anyone know much about the Zoe Harcombe diet and would you rec...

Hidden

•9 years ago

3 Replies

Week 18

Hi everyone :-) I have lost 2 lbs this week bringing my total weight lost to 46 lbs. This is a really good result for me because I have managed to break...

Hi everyone :-) I have lost 2 lbs this week bringing my total weight lost to 46...

trafford1

•9 years ago

22 Replies

Made it to Week 3

I have got 40kg to loose - which should take me until Feb 2016! Week 1 my weight went UP by 1/2 kg although I did do alot of exercise which I dont normally...

I have got 40kg to loose - which should take me until Feb 2016! Week 1 my weig...

Penfo1d

•9 years ago

7 Replies

15 months on

Hi all, I haven't been on here for some time so I thought I'd update. I started the 12 week weight loss plan in Feb 2014. I was 15 and a half stone. Worked...

Hi all, I haven't been on here for some time so I thought I'd update. I started ...

daggersborn

•9 years ago

10 Replies

Getting there slowly

After breast cancer I have 3 stone to loose and very unfit, so I go go swimming 3-7 times a week for an hour which I love. Just bought a Fitbit it's a tracker...

After breast cancer I have 3 stone to loose and very unfit, so I go go swimming ...

FlowerPowerPixi

•9 years ago

3 Replies

Cauliflower rice

What was the recipe again? Through the food processor then in the microwave for a few minutes? I did not write it down when someone mentioned it on the forum...

What was the recipe again? Through the food processor then in the microwave for ...

nhs2015

•9 years ago

5 Replies

New around here

I have 6 stones to lose and at 2.someting pounds a week it will take me 'till Christmas. I am a 72 year old retired male and sedentry as I prefer. My knees are...

I have 6 stones to lose and at 2.someting pounds a week it will take me 'till Ch...

Hidden

•9 years ago

13 Replies

18 pounds to lose

Hi everyone. I have not been following any particular diet, but I have been eating healthily and exercising. So far, I have lost 5 stone 9 pounds but I want to...

Hi everyone. I have not been following any particular diet, but I have been eati...

Tracey19

•9 years ago

16 Replies

Weigh in

Hi :) hope everyone had a good week! So lost a pound this week which means I've smashed the 11 stone barrier and now 10.13! From 12 stone 8 in feb! So happy...

Hi :) hope everyone had a good week! So lost a pound this week which means I've ...

Lotpot21

•9 years ago

6 Replies

I'm getting fat

I want to lose weight....where do I start?

Greedy2009

•9 years ago

4 Replies

Lost weight even when on monthly's ..... So happy 😀😀

Hi everyone, Just had my weekly weigh in with my g.p. Omg for once I have some good news 😀 On the 24/04/15 I put on 5ib from the previous week so went...

Hi everyone, Just had my weekly weigh in with my g.p. Omg for once I have some ...

Babylegion

•9 years ago

9 Replies

ITV Tonight Eat Fat Stay Fit Program

I found yesterday's program on ITV interesting: http://www.itv.com/news/2015-05-07/tonight-eat-fat-stay-fit/ I follow the 5:2 diet, but have adopted some of...

I found yesterday's program on ITV interesting: http://www.itv.com/news/2015-05-...

SurreyMan

•9 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2015

Having trouble losing weight

Newbie here

Thanks

Sunday weigh in

Depression and weight loss

Running Knees

day one - starting weigh in

5 2 diet

First weigh in

STARTING DIET

My new diet

Here I go again

Getting back on track.

Need to loose weight!

Exercise & Weight Loss - What is your view/experience?

Back on it

Week 8

Fed Up Now

Zoe harcombe?

Week 18

Made it to Week 3

15 months on

Getting there slowly

Cauliflower rice

New around here

18 pounds to lose

Weigh in

I'm getting fat

Lost weight even when on monthly's ..... So happy 😀😀

ITV Tonight Eat Fat Stay Fit Program

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