Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2015

Forgotten what it feels like to lose weight

I am at my heaviest ever, through pretending to not care about my weight and 'be happy as I am' but the truth is I am not happy about my weight and it is very...

I am at my heaviest ever, through pretending to not care about my weight and 'be...

Hidden

•9 years ago

14 Replies

Uni stress!

Hi guys! I thought I would come on here and rant before I go the the food cupboard and eat! I have so much uni work to do for next week! I know this is the...

Hi guys! I thought I would come on here and rant before I go the the food cupb...

Amyrosem12

•9 years ago

7 Replies

Back from Holiday

Well got back from my two weeks holiday on the canals. Usually I put on about 6-7lbs when I am away as we usually have lots of treats also usually I am active...

Well got back from my two weeks holiday on the canals. Usually I put on about 6-...

Motherhen1961

•9 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Newbie

Hello everyone. Just started and hope to get rid of a stone or so. Since the menopause all the weight had fixed on to my tummy and feel fat and frumpy. It...

Hello everyone. Just started and hope to get rid of a stone or so. Since the men...

Alegra

•9 years ago

2 Replies

Starting on 5:2

Ok! After much persuasion on and feeling sceptical but going to give it ago! First fast day today so your tips please. Giving breakfast a miss - usually a...

Ok! After much persuasion on and feeling sceptical but going to give it ago! Fir...

Bealmor

•9 years ago

4 Replies

As expected!

Well allowed for extra day for weighing due to pigging out and although 2lb has gone from yesterday there is still not quite the other 2lb gone-so that is now...

Well allowed for extra day for weighing due to pigging out and although 2lb has ...

Jenica

•9 years ago

9 Replies

7 weeks.....And not much difference!!🔫🔫

So this is my 7th week and if I'm totally honest I have relaxed at the weekends.... and this is my 3rd week at the same weight!! I can not get past 9.9...

So this is my 7th week and if I'm totally honest I have relaxed at the weekends....

June1965

•9 years ago

7 Replies

Week 1 Completed 😃

Wow, what a week! Weighed myself this morning and I lost 5lbs 2oz 😃 I cannot believe how easy this plan is. I've been using My Fitness Pal App and Map my...

Wow, what a week! Weighed myself this morning and I lost 5lbs 2oz 😃 I cannot...

Hmw85

•9 years ago

6 Replies

68 Shades of Grey

68 Shades of Grey - I have already written this book and it has taken me about 10 years to complete, busy writing the sequel 68 Shades of Light, which I hope...

68 Shades of Grey - I have already written this book and it has taken me about 1...

Lorraine-Mary

•9 years ago

1 Reply

Determined

On my birthday Febuary15 th I weighed in at 17.6 now on April 14 I weigh 15.5. Still have a long way to go, but now know I can do it, had a few naughty treats...

On my birthday Febuary15 th I weighed in at 17.6 now on April 14 I weigh 15.5. ...

claypole

•9 years ago

11 Replies

Habits

As a change, I had an egg and cucumber sandwich for breakfast and this made me really full. I am not hungry at all now, and will last till lunch time, but I...

As a change, I had an egg and cucumber sandwich for breakfast and this made me r...

nhs2015

•9 years ago

4 Replies

Impressed!

Just put my exercise and evening meal into food diary and am impressed that it came up telling me I had not ate enough in red signalling and explaining...

Just put my exercise and evening meal into food diary and am impressed that it c...

Jenica

•9 years ago

8 Replies

Day 4

Today has not been my best day. I'm still within 1400 calories per day, but my choices of food hasn't been the best. I didn't give up but lost interest in...

Today has not been my best day. I'm still within 1400 calories per day, but my c...

atunia102

•9 years ago

8 Replies

YEAH another 1LB

Back on track after the holidays and I have lost another 1lb. For the first time in my life I have faced up to the fact that it`s not my underactive thyroid or...

Back on track after the holidays and I have lost another 1lb. For the first time...

Hidden

•9 years ago

16 Replies

6lb from my goal

And this is me today

christine58

•9 years ago

10 Replies

6lb from my goal

I started the NHS choices last July when I weighed 14st 9lb. Today I weight 10st 3lb and I feel fabulous. Have gone from size 18/20 to a size 12. Anyone who is...

I started the NHS choices last July when I weighed 14st 9lb. Today I weight 10st...

christine58

•9 years ago

6 Replies

Being overweight has affected me physically and emotionally. Do I blame myself or the loss of my parent?

I am 121kg and I need to loose 56.1 kg to be healthier. I was a good size 8 when I was 11, but then my father passed away. Therefore I was eating and eating...

I am 121kg and I need to loose 56.1 kg to be healthier. I was a good size 8 when...

maggy75

•9 years ago

14 Replies

A journey of one thousand miles, begins with a single step! Looking for friends to make the path less lonely...

I'm writing this from my work desk, knowing (read: dreading the thought) that when I get home I have to go for my first run of my first week of the Couch to 5k...

I'm writing this from my work desk, knowing (read: dreading the thought) that wh...

ngm_uk

•9 years ago

6 Replies

I can't believe I let myself get like this!

So I was at the doctors on Friday for a follow up after being in hospital (unrelated) a few weeks ago. She checked my weight and im now the heaviest ive ever...

So I was at the doctors on Friday for a follow up after being in hospital (unrel...

Ellietheelephant

•9 years ago

8 Replies

Week 3 finished :)

Jumped on the scales this morning and had broken through the 13st barrier, weighing in at 12st 13lb. Yey! An 8lb 2oz loss in total. Week 2 was slow as I...

Jumped on the scales this morning and had broken through the 13st barrier, weigh...

Ubiquitous

•9 years ago

8 Replies

Back on track

Haven't posted for a couple of weeks. I was too embarrassed. A mix of Easter, pmt and family staying was like the perfect storm for me and I put 3lbs on to...

Haven't posted for a couple of weeks. I was too embarrassed. A mix of Easter, pm...

Nomoreexcuses

2lbs•9 years ago

3 Replies

How many calories on the NHS diet plan?

Hi Just a general question, are you all sticking to the 1400 calories (for women) or are you going by your recommended calories for your BMI? There is quite...

Hi Just a general question, are you all sticking to the 1400 calories (for wome...

lisajane0401

•9 years ago

4 Replies

New member

Weighed myself and 16 stone 5 lbs. When I got married in May 2012 I was less than 14 and a half stone. I now have a young son and life is hectic and lots goign...

Weighed myself and 16 stone 5 lbs. When I got married in May 2012 I was less tha...

lawless82

•9 years ago

6 Replies

new guy

Hello. I just started to do the weight loss program, but I had did some workout on my own for the last 2 months or so. Hope can get support/motivation/tips...

Hello. I just started to do the weight loss program, but I had did some workout ...

narizee

•9 years ago

6 Replies

week 14

Good morning to everyone and hope you are all doing well. I know this is late, but this week I have lost 2 lbs bringing my total to 39 lbs so far. I am...

Good morning to everyone and hope you are all doing well. I know this is late, ...

trafford1

•9 years ago

19 Replies

New Day, New Start

Last April I joined Nutracheck and lost a total of 1 stone 11 lbs, just 3 lbs short of my target, but then I had to undergo bowel surgery and unfortunately the...

Last April I joined Nutracheck and lost a total of 1 stone 11 lbs, just 3 lbs sh...

Jaidee

•9 years ago

1 Reply

New Start

Hi. Im new to this page (and the NHS weight loss plan.) I am currently at uni and ive decided enough is enough and I want to do something about my weight. I...

Hi. Im new to this page (and the NHS weight loss plan.) I am currently at uni an...

BioUniLady

•9 years ago

3 Replies

Started Uni...

Hi, I'm new to this page so thought I would introduce myself I'm Iona, I am 22 and started University in Sept 2014. University is were i really started to...

Hi, I'm new to this page so thought I would introduce myself I'm Iona, I am 22 ...

Hidden

•9 years ago

7 Replies

Day one

Starting my diet today, weigh in was a bit of a shock at 16st. Time to get moving!

Starting my diet today, weigh in was a bit of a shock at 16st. Time to get movin...

Mello17

•9 years ago

5 Replies

Easter week done and no weight gain

Well weighed in today and although I'd had three days off for Easter and a visit to a friend on Saturday I've maintained my weight this week so pleased with...

Well weighed in today and although I'd had three days off for Easter and a visit...

munstermaid

•9 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2015

Forgotten what it feels like to lose weight

Uni stress!

Back from Holiday

Newbie

Starting on 5:2

As expected!

7 weeks.....And not much difference!!🔫🔫

Week 1 Completed 😃

68 Shades of Grey

Determined

Habits

Impressed!

Day 4

YEAH another 1LB

6lb from my goal

6lb from my goal

Being overweight has affected me physically and emotionally. Do I blame myself or the loss of my parent?

A journey of one thousand miles, begins with a single step! Looking for friends to make the path less lonely...

I can't believe I let myself get like this!

Week 3 finished :)

Back on track

How many calories on the NHS diet plan?

New member

new guy

week 14

New Day, New Start

New Start

Started Uni...

Day one

Easter week done and no weight gain

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive